DATE BARS WITH MAPLE SYRUP AND BROWN SUGAR
Hearty and delicious sweet treat will satisfy the most discerning eater. These date bars are my idea of healthy comfort food.
Provided by Carol
Time 35m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F.
- Combine the dates, water and maple syrup in a small heavy saucepan over medium heat. Bring to a boil, then cook, stirring frequently, until most liquid is absorbed (about 12 minutes). Mixture should look like jam. Remove from heat and stir in zest. Cool completely.
- In a large bowl, whisk together flour, oats, baking soda and salt. Beat the brown sugar and butter with a mixer at medium speed until smooth. Stir flour mixture into sugar mixture (it will be crumbly).
- Coat an 11- x 9-inch baking pan with cooking spray. Press 2 cups of mixture into bottom of pan. Spread date mixture over flour mixture. Sprinkle remaining flour mixture on top.
- Bake for 20 minutes or until golden brown. Cool completely in pan on wire rack, then cut into 20 bars.
Nutrition Facts : Calories 211 calories, Carbohydrate 45.9 grams carbohydrates, Cholesterol 12.4 milligrams cholesterol, Fat 5.0 grams fat, Fiber 3.4 grams fiber, Protein 1.9 grams protein, SaturatedFat 3.0 grams saturated fat, ServingSize 1 bar, Sodium 81.3 grams sodium, Sugar 33 grams sugar, UnsaturatedFat 1.6 grams unsaturated fat
OLD-FASHIONED DATE BARS
Make and share this Old-Fashioned Date Bars recipe from Food.com.
Provided by PalatablePastime
Categories Bar Cookie
Time 35m
Yield 24 bars
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Cream together butter and sugar until light and fluffy.
- Beat in eggs one at a time.
- Stir in vanilla.
- Mix together flour, baking powder, and baking soda; and gradually add to the creamed mixture.
- Fold in the dates and nuts.
- Spread the batter evenly in a greased 13x9 baking pan and bake at 375°F for 25 minutes or until golden.
- Cool in pan.
- Cut into approximately 24 bars.
Nutrition Facts : Calories 298.9, Fat 11.8, SaturatedFat 5.4, Cholesterol 43.6, Sodium 124.5, Carbohydrate 47.5, Fiber 2.3, Sugar 32.7, Protein 3.4
DATE BARS I
Two crunchy oatmeal layers with a gooey date filling in between.
Provided by Ursula Webber
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 24
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch square baking pan.
- To make filling: In a small saucepan, combine dates, brown sugar, and water. Bring to a boil and cook, stirring constantly for 10 minutes. Remove from heat.
- To make the crust: Combine flour, oats, brown sugar, baking powder, and salt in large bowl. Cut in shortening until mixture becomes crumbly. Press half of crust evenly into baking pan. Spread date mixture over the top. Crumble remaining crust mixture over the top of date mixture.
- Bake 20 to 25 minutes. Let cool on wire racks before cutting into bars.
Nutrition Facts : Calories 247.3 calories, Carbohydrate 39.8 g, Fat 9.4 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 74 mg, Sugar 23.2 g
BEST DATE BARS
Date recipes are some of my favorite desserts to cook up. These date treats are very easy to bake, and one sheet of them will yield 48 good-sized bars. I sometimes add nuts, coconut or candied fruit. -Dorothy DeLeske, Scottsdale, Arizona
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 40 bars.
Number Of Ingredients 11
Steps:
- In a saucepan, combine dates, sugar and water. Cook, stirring frequently, until very thick. Stir in walnuts, if desired; cool. , Sift the flour, salt and baking soda together in a large bowl; add oats and brown sugar. Cut in butter until mixture is crumbly. Sprinkle water over mixture; stir lightly. Pat half into a greased 13x9-in. baking pan. Spread with date mixture; cover with remaining oat mixture and pat lightly. , Bake at 350° for 35-40 minutes or until lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts :
MAPLE DATE BARS
This is from Cooking Light's Holiday cookies email. These can be layered in parchment paper and stored in a tin for gift giving.
Provided by JenPo
Categories Bar Cookie
Time 45m
Yield 20 bars
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Combine dates, water, and maple syrup in a heavy saucepan on medium heat.
- Bring to a boil and cook about 12 minutes, stirring frequently, until most of the liquid is absorbed and it looks like jam. Stir in the rind and remove from heat to cool completely.
- Cream the sugar and butter with a mixer at medium speed until smooth. Combine flour, oats, baking soda, and salt, then stir into sugar mixture. (It will become crumbly) Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture on top, then sprinkle with remaining flour mixture. Bake 20 minutes or until golden brown. Cool completely in pan on a wire rack.
Nutrition Facts : Calories 177.6, Fat 5.3, SaturatedFat 3, Cholesterol 12.2, Sodium 78.8, Carbohydrate 31.9, Fiber 2.2, Sugar 19.8, Protein 2.4
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- In 2-quart saucepan, cook filling ingredients over low heat about 10 minutes, stirring constantly, until thickened. Cool 5 minutes. Pulse the filling in your blender to smooth it out.(if desired, I did.)
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- Combine the dates, water and maple syrup in a small saucepan over medium heat. Bring to a boil and cook for 12 minutes, or until most of the liquid is absorbed, stirring frequently (the mixture will look like jam); cool completely.
- With an electric mixer, beat the butter and sugar on medium speed until light and fluffy, about 3 minutes. Reduce the mixer speed to low and add the dry ingredients, beat only until all dry ingredients have been moistened (the mixture will be crumbly).
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- Combine dates, water, and maple syrup in a heavy saucepan over medium heat. Bring to a boil; cook 12 minutes or until most liquid is absorbed, stirring frequently. (Mixture will look like jam.) Stir in rind; cool completely.
- Beat sugar and butter with a mixer at medium speed until smooth. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, baking soda, and salt. Stir flour mixture into sugar mixture (mixture will be crumbly). Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture over flour mixture. Sprinkle with remaining flour mixture. Bake at 400° for 20 minutes or until golden brown. Cool completely in pan on a wire rack.
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