Maple Oatmeal Nut Granola Bars Recipes

MAPLE OATMEAL NUT GRANOLA BARS

Maple Oatmeal Nut Granola Bars image

Making healthy snacks from home is fast, simple, and healthier than other options like store bought. These granola bars are a great way to ensure your snack times are filled with long lasting energy and nutrient rich ingredients! Making them at home allows you to add whatever ingredients you like most (types of seeds and nuts and dried fruits). It also lets you use fresh and real ingredients and natural sweeteners like honey, maple syrup, and coconut oil! You can make a whole bunch of granola bars by packing this mixture into a sheet pan and cutting it into whatever size you like! For a treat: add some chocolate chips or drizzle it on top of them!

Provided by Theprettyfeed

Categories < 60 Mins

Time 40m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

3 1/2 cups oats
2 1/2 tablespoons coconut oil
2 tablespoons brown sugar
1/4 cup honey
1/4 cup maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
2 cups mixed nuts, dried fruit and seeds (pecans, walnuts, pumpkin seeds, almonds, goji berries, sunflower seeds, cranberries, raisins, etc)

Steps:

On a sheet pan lined with parchment paper, toast the oats for 15 minutes on 350.
While the oats are baking, heat the coconut oil, cinnamon, vanilla, honey, maple syrup, and brown sugar in a saucepan until it comes to a boil and stir it until it's well mixed.
Place all the seeds and fruits, and toasted oats in a large bowl and pour the syrup mixture over it. Mix everything up until it's all evenly covered with the syrup.
Then pack it down (firmly) to desired thickness on a sheet pan covered with parchment paper (same one you used to toast the granola). Bake on 350 for 20 minutes Remove from the oven and cut desired size bars before it cools and hardens. Then place in the refrigerator for at least an hour to allow it to set properly!

MAPLE-NUT GRANOLA

Maple-Nut Granola image

Provided by Food Network

Time 1h15m

Yield 10 cups

Number Of Ingredients 12

Ingredients

5 cups old-fashioned rolled oats
1 cup unsweetened coconut chips (see Ingredient Note) or flakes
1/2 cup sliced almonds
1/2 cup coarsely chopped pecans
1/2 cup light brown sugar
1/3 cup unsalted pumpkin seeds
1/3 cup unsalted sunflower seeds
1/2 cup pure maple syrup
1/2 cup water
1/4 cup canola oil
1/2 cup dried cranberries
1/2 cup raisins

Steps:

Preheat oven to 275degreesF.
Combine oats, coconut, almonds, pecans, brown sugar, pumpkin seeds and sunflower seeds in a large bowl. Combine syrup, water and oil in a medium bowl or large measuring cup and pour over the oat mixture; stir until well combined. Spread the mixture into a large (12-by-15-inch) roasting pan or large rimmed baking sheet.
Bake for 45 minutes. Remove from the oven, stir, and continue baking until golden brown and beginning to crisp, about 45 minutes more. Stir in cranberries and raisins. Let cool completely before storing.

CHEWY MAPLE BARS

Chewy Maple Bars image

I've been making maple syrup for over 50 years and have collected many recipes. These bars, which my wife, Sue, prepares often, are the best I've ever eaten.-Wilson "Bill" Clark, Wells, Vermont

Provided by Taste of Home

Categories Desserts

Time 55m

Yield 12 servings.

Number Of Ingredients 9

Ingredients

1/2 cup sugar
1/2 cup shortening
1/2 cup maple syrup
1 large egg, room temperature
2/3 cup all-purpose flour
1/2 teaspoon baking powder
1 teaspoon vanilla extract
1 cup rolled oats
1 cup chopped walnuts

Steps:

In a mixing bow, cream sugar and shortening. Add syrup and egg and beat well. Combine flour and baking powder; add to creamed mixture. Add vanilla and mix well. Stir in oats and walnuts. Pour into a greased 9-in. square baking pan. Bake at 350° for 35 minutes. Cut into squares while warm. Cool on a wire rack.

Nutrition Facts :

OATMEAL GRANOLA BARS

Oatmeal Granola Bars image

Make and share this Oatmeal Granola Bars recipe from Food.com.

Provided by jean1

Categories Breakfast

Time 25m

Yield 16 bars

Number Of Ingredients 7

Ingredients

1 1/2 cups dry oatmeal
1/2 cup brown sugar
1/3 cup peanut butter
1/4 cup light corn syrup
1/4 cup melted butter
1 teaspoon vanilla
1/4 cup raisins (optional) or 1/4 cup nuts (optional)

Steps:

Preheat oven to 350F degrees.
Grease 8x8 pan.
Combine all ingredients with mixer.
Press into pan.
Bake for 20 minutes.
Cool and cut into bars.

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