Maple Pecan Granola Recipes
MAPLE PECAN GRANOLA
Steps:
- Preheat the oven to 350°F and line a rimmed baking sheet with parchment paper. Set aside.
Nutrition Facts : Calories 447 kcal, Carbohydrate 52 g, Protein 6 g, Fat 25 g, SaturatedFat 13 g, Sodium 150 mg, Fiber 6 g, Sugar 20 g, ServingSize 1 serving
MAPLE PECAN GRANOLA
[ Recipe VIDEO below ] Maple Pecan Granola is hearty, satisfying and wholesome with less sugar than most pre-packaged granola. It's so easy to make homemade with a few simple ingredients. This recipe is vegan and optionally gluten free. NOTE: Due to a few notes I've received regarding baking time for this recipe, be sure to use an external oven thermometer for best out come and/or start watching the granola during the last 20 minutes of baking. The granola should be golden and fragrant when done.
Provided by Traci York | Vanilla And Bean
Time 1h40m
Number Of Ingredients 10
Steps:
- Line a sheet pan with parchment paper and set oven to 275F (135C). Place a baking rack in the center of the oven.
- In a mixing bowl, add the rolled oats, pecans, coconut, sunflower seeds, salt, cinnamon, and chocolate chips (optional). Set aside.
- In a spouted measuring cup, combine the melted coconut oil, maple syrup and vanilla bean paste. Stir. You will see separation. If the coconut oil solidifies, gently rewarm it in the microwave to keep it in a liquid state.
- Pour wet ingredients into the dry. Using a wooden spoon or your hands, mix throughly, ensuring that each, individual dry ingredient gets some wet on it. Press the granola into the pan, in one even layer.
- Place the pan in preheated oven and bake at 275F (135C) for 1 hour. Check the granola. At this point it should be slightly golden and fragrant. Rotate the pan, turn the oven up to 300F (148C), and bake for an additional 20-25 minutes OR until golden and fragrant ---> keep an eye on the granola during the last 20 minutes of baking due to oven temperature variation - it should be golden when done. Do not stir the granola, or clustering will be greatly reduced.
- Remove from the oven. The granola will be golden and soft to the touch. It will firm up as it cools. Allow the granola to cool completely in the pan before transferring to a storage container. Doing this will ensure crunchy clusters. If desired, toss in your favorite dried fruit such as chopped Turkish apricot, sour cherries, cranberries or raisins.
- Store in a covered container, at room temperature, for up to three weeks. Granola can also be frozen for up to one month.
Nutrition Facts : Calories 314 kcal, Carbohydrate 23 g, Protein 5 g, Fat 24 g, SaturatedFat 11 g, Sodium 46 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
MAPLE-PECAN GRANOLA
I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!!
Provided by katie in the UP
Categories Breakfast
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees.
- Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
- Bake for 1 hour, stirring every 15 minutes.
- Cool completely.
Nutrition Facts : Calories 153.5, Fat 5.5, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 23.4, Fiber 2.4, Sugar 9.4, Protein 3.6
MAPLE PECAN GRANOLA
This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.
Provided by Dianne
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 18
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Line a baking sheet with parchment paper.
- Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
- Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
- Spread the resulting mixture evenly onto the prepared baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
- Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.
Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g
MAPLE PECAN GRANOLA WITH DRIED FRUIT
Great as a cereal or mixed in yogurt. Store in an airtight container.
Provided by Hope
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h
Yield 20
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Mix oats, pecans, and almonds together in a bowl. Whisk oil, maple syrup, and water together in a measuring cup and pour over oat mixture; stir until evenly coated. Spread oat mixture onto 2 baking sheets.
- Bake in the preheated oven for 12 minutes; stir and continue baking for 12 minutes more. Stir and bake until granola is golden brown, about 12 minutes more. Cool to room temperature.
- Mix cinnamon and cardamom together in a container with a lid; add dates, raisins, and cranberries. Cover container and shake until fruit is coated. Stir dried fruit into cooled granola.
Nutrition Facts : Calories 278.4 calories, Carbohydrate 35.9 g, Fat 14.2 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 1.6 g, Sodium 3.1 mg, Sugar 15.1 g
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