Maple Pumpkin Overnight Oats Recipes
MAPLE PUMPKIN SPICED OVERNIGHT OATS
Provided by Shannon Leparski
Time 5m
Number Of Ingredients 12
Steps:
- Combine all ingredients for the Maple Oat Layer in a bowl and mix well. Cover and place in the refrigerator overnight (about 7-8 hours).
- In a separate bowl, combine all ingredients for the Pumpkin Spiced Layer and mix well. Can be refrigerated overnight or made in the morning.
- Layer your oats, then pumpkin, then oats and pumpkin again into 2 mason jars.
- I added chopped honey crisp apples and pecans on top.
- Enjoy!
Nutrition Facts : ServingSize 2
EASY VEGAN MAPLE PUMPKIN OVERNIGHT OATS
this Quick and Easy Vegan Overnight Oats recipe is the answer to a nourishing and filling breakfast! enjoy this tasty meal warm or cold.
Provided by Kristina Sloggett
Categories Breakfast
Time 8h3m
Number Of Ingredients 6
Steps:
- Combine milk, pumpkin, maple syrup, cinnamon, salt, and oats in a container with a lid. Stir to combine, or seal with lid and shake to combine.
- Store in refrigerator until ready to eat. Enjoy cold or warm!
Nutrition Facts : Calories 276 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 9 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 132 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MAPLE PUMPKIN OVERNIGHT OATS
A study published in The Asia Pacific Journal of Clinical Nutrition found that men who consumed pumpkin on a regular basis had a decreased risk of developing prostate cancer. This recipe calls for canned pumpkin, which is typically found in the baking aisle. Look for canned pumpkin made with 100-percent pumpkin, and not pumpkin pie filling [...]
Provided by Toby Amidor, M.S., R.D.
Yield 1
Number Of Ingredients 8
Steps:
- In a mason jar or container with lid, add first 3 dry ingredients and stir. Add almond milk and stir. Add yogurt, vanilla and pumpkin, and stir to combine. Cover and place in refrigerator overnight. In the morning, add sliced banana and drizzle maple syrup on top. Sprinkle with additional pumpkin pie spice if desired.
MAPLE-PUMPKIN OVERNIGHT OATS
Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.
Provided by Quaker®
Categories Quaker® Oats
Time 8h10m
Yield 1
Number Of Ingredients 7
Steps:
- Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl, stir together pumpkin, maple syrup, and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning.
PUMPKIN SPICE OVERNIGHT OATS
Make and share this Pumpkin Spice Overnight Oats recipe from Food.com.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, mix the oats, milk and pumpkin together.
- Stir in the pumpkin pie spice, maple syrup and vanilla extract.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the pecans and serve.
Nutrition Facts : Calories 317.1, Fat 14.7, SaturatedFat 3.1, Cholesterol 11.4, Sodium 44.8, Carbohydrate 40.1, Fiber 4.3, Sugar 13.6, Protein 7.8
MAPLE-PUMPKIN OVERNIGHT OATS
Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.
Provided by Quaker®
Categories Quaker® Oats
Time 8h10m
Yield 1
Number Of Ingredients 7
Steps:
- Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl, stir together pumpkin, maple syrup, and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning.
More about "maple pumpkin overnight oats recipes"
MAPLE PUMPKIN OVERNIGHT OATS - MY ORGANIZED CHAOS
2019-09-21 In a bowl combine the oats, yogurt, maple syrup, milk, chia seeds, pumpkin puree and spice. Mix well and place into two glass jars with lids. Place in the refrigerator overnight. In the morning, mix the ½ cup of yogurt and maple syrup together. Divide it …
From myorganizedchaos.net
4.7/5 (6)Total Time 15 minsCategory BreakfastsCalories 182 per serving
From myorganizedchaos.net
4.7/5 (6)Total Time 15 minsCategory BreakfastsCalories 182 per serving
HEALTHY PUMPKIN PIE OVERNIGHT OATS - HAUTE & HEALTHY LIVING
2021-09-29 Step by Step Instructions. Step 1 – Get out two jars, bowls or glasses. To each, add 1/2 cup oats, 1 tablespoon chia seeds, 1/4 teaspoon cinnamon, 1/4 teaspoon pumpkin pie spice, 1/8 teaspoon salt, 1/2 cup almond milk, 1/4 cup pumpkin puree, 1/4 teaspoon vanilla, and 1 tablespoon of maple syrup (or more to taste).
From hauteandhealthyliving.com
From hauteandhealthyliving.com
PUMPKIN PIE OVERNIGHT OATS WITH CHIA | AMBITIOUS KITCHEN
2021-09-09 Mix the wet ingredients. In a medium bowl, mix together greek yogurt, almond milk, pumpkin puree, vanilla and maple syrup until well combined. Add the dry. Stir in oats, chia seeds and spices. Refrigerate & enjoy! Pour into a glass jar or container and place in …
From ambitiouskitchen.com
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4 METABOLISM-BOOSTING OVERNIGHT OATS RECIPES YOU HAVE TO TRY …
2022-05-17 •In a 12-ounce mason jar (or 12-ounce container of choice), create layers of overnight oats batter, alternating with blueberries and walnuts. •Put the lid on and place in the fridge overnight. Shutterstock. Pumpkin Overnight Oats Ingredients •2/3 cup gluten-free rolled oats •3-4 tablespoons pumpkin puree •1/4 cup almond milk
From hohohek.com
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MAPLE PUMPKIN SPICED OVERNIGHT OATS | RECIPE | PUMPKIN DISHES, …
Apr 12, 2015 - Maple Pumpkin Spiced Overnight Oats. Vegan, Gluten Free and No-Cook Overnight Oats recipe. Superfood chia seeds and maca powder add an extra power boost. Vegan, Gluten Free and No-Cook Overnight Oats recipe.
From pinterest.com
From pinterest.com
EASY MAPLE OVERNIGHT OATS - BOOTS & HOOVES HOMESTEAD
2021-11-01 Add the oats, maple syrup, vanilla extract, cinnamon, and whole milk to a large bowl. Stir well to combine all ingredients together. Store in a bowl with airtight lid or add the oats to individual portions in mason jars with lids for storage. Add the oat mixture to a refrigerator overnight or for about 8 hours.
From bootsandhooveshomestead.com
From bootsandhooveshomestead.com
PUMPKIN OVERNIGHT OATS - HUNGRY HEALTHY HAPPY
2017-09-18 Cube the pumpkin flesh into large pieces. Put the pumpkin cubes in a large saucepan full of water. Bring the water to a boil and simmer covered for 15-20 minutes or until the pumpkin is tender. Drain and leave it to cool down completely before putting it in a blender and blending until smooth.
From hungryhealthyhappy.com
From hungryhealthyhappy.com
HEALTHY PUMPKIN OVERNIGHT OATS RECIPE | WHOLEFULLY
Make it vegan: Use plant-based milk, plant-based yogurt, and maple syrup for sweetener. Make it sugar-free: Drop the sweetener and add 1/2 mashed ripe banana. Or use stevia or monk fruit sweetener in place of the maple syrup or honey if you prefer. Make it gluten-free: Make sure to use certified gluten-free oats.
From wholefully.com
From wholefully.com
PUMPKIN OVERNIGHT OATS {SLOW COOKER RECIPE!}
Place all of the ingredients, except for the toppings, in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, pumpkin, maple syrup, flaxseed meal, vanilla, cinnamon, ginger, nutmeg, cloves, and salt. Cover and cook on low for 7 hours (overnight) or on high for 3 1/2 to 4 hours**, until the oats are soft ...
From wellplated.com
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PUMPKIN OVERNIGHT OATS RECIPE | EATINGWELL
Instructions Checklist. Step 1. Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight. Advertisement. Step 2. To serve, top with pumpkin seeds (or pecans), if desired.
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PUMPKIN PIE OVERNIGHT OATS - DOWNSHIFTOLOGY
2021-10-19 Stir it all together. Which means the oats, milk, yogurt, pumpkin puree, pumpkin spice, chia seeds, and maple syrup. Let it sit overnight. Place the jar or container in the fridge to let the oats soak overnight. You technically can enjoy them after 3 hours or so, but I find that letting them work its magic overnight brings out the best texture.
From downshiftology.com
From downshiftology.com
PUMPKIN MAPLE OVERNIGHT OATMEAL PARFAIT - THE OATMEAL ARTIST
2014-09-30 Cover with lid and shake, shake, shake until combined. Store in the refrigerator overnight (or for several hours). When ready to serve, mix pecans into the maple-flavored oatmeal. In two parfait dishes, mason jars, or tall glasses, add a layer of the pumpkin oatmeal. Then add a layer of the maple-pecan oatmeal to each.
From theoatmealartist.com
From theoatmealartist.com
PUMPKIN OVERNIGHT OATS | VERY BEST BAKING
Step 1. Place evaporated milk, oats, maple syrup, pumpkin, cinnamon and nutmeg in the Mason jar. Stir until oats are covered by the liquid. Step 2. Cover with lid and screw on ring. Refrigerate for at least 6 hours or overnight. Oats might be very thick after refrigeration. To loosen the texture, remove lid and ring and microwave on HIGH power ...
From verybestbaking.com
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MAPLE CHEESECAKE PUMPKIN OVERNIGHT OATS - WHOLE AND HEAVENLY …
2020-10-22 In a small bowl, beat cream cheese with maple syrup, vanilla, and milk until creamy. Store in refrigerator until ready to use. To assemble overnight oats, transfer oats to serving glasses and spoon cheesecake swirl into oats, gently stirring to swirl together. Top with toasted nuts if desired. Serve immediately and enjoy!
From wholeandheavenlyoven.com
From wholeandheavenlyoven.com
PUMPKIN OVERNIGHT OATS - JOYFOODSUNSHINE
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PUMPKIN MAPLE OVERNIGHT OATMEAL - THYME FOR HONEY
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MAPLE PUMPKIN OVERNIGHT OATS - GREAT RIVER MAPLE
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From greatrivermaple.com
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CINNAMON PUMPKIN OVERNIGHT OATS RECIPE | QUAKER OATS
Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl stir together pumpkin, maple syrup and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning. Let steep …
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4 METABOLISM-BOOSTING OVERNIGHT OATS RECIPES YOU HAVE TO TRY …
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PUMPKIN OVERNIGHT OATS WITH MAPLE WALNUT CRUMBLE | THM E
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From beamingbaker.com
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2019-10-14 To Make Pumpkin Oatmeal on the Stovetop: To a small/medium pot, add the oats and almond milk. Bring to a simmer over medium heat. Once simmering, stir in the pumpkin, maple syrup, cinnamon, ginger, allspice, nutmeg, and salt. Cook just until the oats are softened and pleasant to chew, but not mushy, about 2 minutes.
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PUMPKIN SPICE OVERNIGHT OATS — MARIANI WALNUTMILK
2021-10-25 Instructions. In a large bowl, mix the walnutmilk, pumpkin purée, cinnamon, and maple syrup until combined. Add the oats and flax seeds to the walnutmilk mixture and stir until combined. Cover the bowl with plastic wrap and place in the fridge to soak for at least 3 hours, up to 24 hours. Spoon the oats into individual serving cups, top with ...
From marianiwalnutmilk.com
From marianiwalnutmilk.com
THIS MAPLE PUMPKIN OVERNIGHT OATS RECIPE HAS A COMBINATION OF ...
Oct 31, 2019 - This Maple Pumpkin Overnight Oats Recipe has a combination of ingredients that really hits the spot - so very flavourful and a nice way to start the day. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ...
From pinterest.ca
From pinterest.ca
PUMPKIN SPICE OVERNIGHT OATS – SIMPLY OATMEAL
2020-08-10 In a mason jar, whisk together the yogurt, pumpkin puree, milk, maple syrup, and the spices. Stir in oats and flaxseed. Close the lid and refrigerate overnight or at least 12 hours. Serve it cold or quickly warm it up by microwaving for 60-90 seconds. Top the oatmeal with pecans and a sprinkle of ground cinnamon.
From simplyoatmeal.com
From simplyoatmeal.com
HEALTHY PUMPKIN OVERNIGHT OATS (THAT TASTE LIKE PIE!)
2020-09-21 Instructions. In a medium bowl or a jar, combine oats, chia seeds, cinnamon, nutmeg, and salt. Stir to combine. Add pumpkin puree, maple syrup, and vanilla. Add 1 Tbsp. pecans or pumpkin seeds. Pour in milk and stir to combine until no clumps remain. Taste and add additional syrup, spices, or vanilla, as desired.
From onelovelylife.com
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PUMPKIN CHEESECAKE OVERNIGHT OATS - FIT FOODIE FINDS
2020-10-14 Instructions. Place all the ingredients for the pumpkin cheesecake overnight oats into a large bowl or container. Mix to combine. Cover the container and place in the refrigerator for at least 2 hours or overnight. In the morning, mix overnight oats and add milk as needed to thin things out depending on how thick you like it.
From fitfoodiefinds.com
From fitfoodiefinds.com
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Directions. In a mixing bowl add greek yogurt, almond milk, pumpkin puree, vanilla and maple syrup; stir for 2 minutes. Add in oats, chia seeds and pumpkin pie spice; stir for 1 minute. Pour into a glass jar or container and place in fridge for a minimum of 4 hours, or overnight. Finish with whipped cream, pecans, and cinnamon sticks (optional)
From mccanns.com
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HEALTHY PUMPKIN OVERNIGHT OATS RECIPE | VEGAN - EVOLVING TABLE
2019-09-23 Add ½ cup oats to four separate jars. Pour ½ cup milk into each jar. Whisk together pumpkin puree, pie spice, coconut sugar, maple syrup, and vanilla in a small bowl. Add equal amounts of the puree mixture to each jar. Refrigerate for at least 2 hours or up to overnight before serving. Toast pecans and serve with pumpkin overnight oats.
From evolvingtable.com
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MAPLE PUMPKIN BANANA OVERNIGHT OATS - NUTRITION STARRING YOU
2016-11-15 This Maple Pumpkin Banana Overnight Oats recipe combines my favorite breakfast with my favorite flavors. For 280 calories, you’ll gain 153% of your daily recommended intake of Vitamin A, 25% of calcium and over a third of your daily fiber. You’ll also stay satisfied for hours thanks to the blood sugar stabilizing protein and fiber from the oats and fruit. Enjoy! …
From nutritionstarringyou.com
From nutritionstarringyou.com
EASY CINNAMON MAPLE OVERNIGHT OATS WITH PUMPKIN SEEDS
2019-02-12 Add the oats, yogurt, milk, cinnamon and maple syrup into a medium bowl and whisk together until creamy and well combined. 2. Add pumpkin seeds and stir so pumpkin seeds are coated with oat mixture.
From alyssalavy.com
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PUMPKIN OVERNIGHT OATS - LEXI'S CLEAN KITCHEN
2020-09-30 Simply measure out the oats, milk of choice and additional flavors and place in a container. Give it a shake and close it up and place in the refrigerator. You can leave it to sit overnight, as the name suggests, but really it is ready to consume after about 3 hours.
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Directions. Instructions Checklist. Step 1. Combine oats, almond milk, ricotta, pumpkin, maple syrup, vanilla and nutmeg in a small bowl or jar. Cover and refrigerate overnight. Advertisement. Step 2. Top with graham cracker crumbs before serving.
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From dev.cleanfoodcrush.com
From dev.cleanfoodcrush.com
DRINK SIMPLE PUMPKIN OVERNIGHT OATS
In a medium bowl, mix together greek yogurt, maple water, pumpkin puree, vanilla and maple syrup (if desired) until well combined. Stir in oats, chia seeds and spices. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 1 …
From drinksimple.com
From drinksimple.com
MAPLE BROWN SUGAR OVERNIGHT OATS - WELLNESS BY KAY
2022-02-15 Instructions. In a large mixing bowl combine the yogurt, almond milk, light brown sugar, maple syrup, and vanilla extract until smooth. I recommend using a whisk! Next add in the oats and a sprinkle of salt. Combine evenly. Place in an airtight container in the fridge overnight or at least for a few hours.
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21 EASY OVERNIGHT OATS RECIPES THAT YOU WILL LOVE!
2022-05-15 17. Maple, Brown Sugar, and Cinnamon Overnight Oats in a Jar. A super simple and easy way to make Maple Brown Sugar and Cinnamon Overnight Oats in a jar! Fill your mason jar with rolled oats, maple syrup, cinnamon, and milk, and wake up to a quick and healthy gluten-free breakfast.
From crispyfoodidea.com
From crispyfoodidea.com
PUMPKIN OVERNIGHT OATS - LIFE MADE SWEETER
2021-11-02 Be sure to follow the step-by-step instructions or watch the video below. Mix the wet ingredients: In a large bowl, add the almond milk, yogurt, pumpkin puree, maple syrup and vanilla and mix until well combined. Stir in the dry ingredients: Stir in the oats, chia seeds, pumpkin pie spice and cinnamon.
From lifemadesweeter.com
From lifemadesweeter.com
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