Maple Roasted Yams With Cranberries And Orange Recipes

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MAPLE-GLAZED YAMS WITH ORANGE AND CRANBERRIES



Maple-Glazed Yams with Orange and Cranberries image

Categories     Side     Thanksgiving     Vegetarian     High Fiber     Cranberry     Orange     Sweet Potato/Yam     Fall     Maple Syrup     Bon Appétit

Yield Serves 8 to 10

Number Of Ingredients 6

4 3/4 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
3/4 cup pure maple syrup
6 tablespoons (3/4 stick) butter, melted
1 1/2 teaspoons grated orange peel
6 tablespoons dried cranberries
Chopped fresh parsley

Steps:

  • Preheat oven to 350°F. Cook yams in large pot of boiling salted water 3 minutes. Drain; transfer to 13 x 9 x 2-inch glass baking dish. Blend syrup, butter and peel in small bowl; pour over yams. Sprinkle with salt and pepper; toss to coat. (Can be made 1 day ahead. Cover and refrigerate.)
  • Bake yams uncovered until just tender, stirring and basting occasionally, about 30 minutes. Mix in cranberries. Continue baking until yams are very tender and juices form thick glaze, about 15 minutes longer. Garnish with chopped fresh parsley and serve.

MAPLE-GLAZED YAMS WITH ORANGE AND CRANBERRIES



Maple-Glazed Yams With Orange and Cranberries image

From 1998 Bon Appetit this yam dish has a wonderful maple glaze that's sweet, but doesn't take the place of dessert, like so many other recipes. The part that makes it special is that you par-boil the potatoes, which ensures that they get done, but still remain soft. We made it last Thanksgiving and it was a favorite.

Provided by Roxygirl in Colorado

Categories     Low Protein

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

4 3/4 lbs yams, peeled, cut into 1 inch pieces (red-skinned sweet potatoes)
3/4 cup pure maple syrup
4 tablespoons butter, melted
1/2 teaspoon orange zest
6 tablespoons dried cranberries
chopped fresh parsley

Steps:

  • Preheat oven to 350.
  • Cook yams in boiling salted water 3 minutes.
  • Drain.
  • Transfer to 13x9 baking dish.
  • Blend syrup, butter, and peel in a small bowl.
  • Pour over yams.
  • Sprinkle with salt and pepper and toss to coat.
  • (Can be made one day ahead. Cover and refrigerate.).
  • Bake yams uncovered until just tender, stirring and occasionally basting, about 30 minutes.
  • Mix in cranberries.
  • Continue baking until yams are very tender and juices form thick glaze, about 15 minute longer.
  • Garnish with chopped fresh parsley and serve.

Nutrition Facts : Calories 444.5, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 65.3, Carbohydrate 95.2, Fiber 10.7, Sugar 19.5, Protein 4.1

MAPLE-CRANBERRY SWEET POTATOES



Maple-Cranberry Sweet Potatoes image

This came from the November Good Housekeeping magazine. The picture looked absolutely delicious. I am posting for safe keeping. You can prepare and arrange the sweet potatoes and syrup separtely up to 1 day ahead. Refridgerate separately. Allow both to come to room temperature before baking. Select sweet potatoes the same size so they cook evenly.

Provided by Jane from Ohio

Categories     Yam/Sweet Potato

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 5

4 lbs sweet potatoes, peeled (5 Med)
1 1/2 teaspoons salt
1 cup pure maple syrup
1 1/2 cups cranberries (half of a 12 oz bag)
3 tablespoons butter (no substitutions)

Steps:

  • .In a covered 6-quart sauce pan, heat whole sweet potates with salt and. enough water to cover to boiling on high.
  • reduce heat to low and simmer for 30 minutes or.
  • . Just until fork tender
  • drain.
  • set aside until cool enough to handle.
  • Meanwhile, in a 1-quart saucepan
  • heat maple syrup on high till boiling.
  • Reduce heat to medium.
  • boil gently 10 to 15 minutes.
  • or until reduced to 1/2 cup.
  • Stir in cranberries
  • and.
  • 1/2 teaspoon salt.
  • cook just until cranberries pop.
  • about 5 minutes longer.
  • preheat oven to 400°F.
  • Cut cooled sweet potates crosswise in 1 inch thick slices.
  • arrange slices in a shallow 3 quart ceramic or glass baking dish.
  • overlapping slices if necessary.
  • Spoon maple-cranberry syrup evenly over potatoes.
  • Bake uncovered.
  • 20 minutes or until hot.

Nutrition Facts : Calories 277.3, Fat 3.6, SaturatedFat 2.2, Cholesterol 9.2, Sodium 476.4, Carbohydrate 59.9, Fiber 6.1, Sugar 27.3, Protein 2.9

MAPLE YAMS WITH APPLES & CRANBERRIES



Maple Yams With Apples & Cranberries image

I had some beautiful organic jewel yams from my store that just begged for some love, and I searched all over the internet for a yam recipe that was just right. I didn't find anything that was exactly what I wanted: something with less sugar and more flavor, no nuts, and definitely no marshmallows! This is what I came up with.

Provided by strphanie

Categories     Yam/Sweet Potato

Time 1h35m

Yield 10 serving(s)

Number Of Ingredients 12

4 lbs jewel yams, baked (or sweet potatoes)
2 apples (preferably Granny Smith)
1/8 cup lemon juice
1/4 cup butter
1/4 cup pure maple syrup
1/4 cup sucanat (can also use turbinado, rapadura, or brown sugar)
3/4 teaspoon ground cinnamon
1/3 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 cup crystallized ginger, finely chopped (optional)
1/2 cup unsweetened orange juice
2 cups cranberries (fresh or frozen)

Steps:

  • Scrub yams thoroughly, place on baking sheet and bake at 400 degrees F until cooked but still somewhat firm, about 30-40 minutes.
  • Set yams aside to cool.
  • Slice apples thinly. Leave the skin on, for its color, its wonderful nutritional value, and so the apples keep their shape. I used Granny Smiths because they have a nice tartness and don't fall apart in baking, but Golden Delicious or similar would also be good.
  • Toss apples with lemon juice and set aside.
  • Combine all remaining ingredients EXCEPT for cranberries in small saucepan, and cook until sugar is dissolved, creating a thin sauce.
  • Set aside.
  • Preheat oven to 350 degrees F.
  • Slice sweet potatoes into thick slices, or cut into chunks as desired, leaving the skins on. (Remember--fiber is good!).
  • Assemble casserole in a greased 9x13x2-inch baking dish (stoneware or glass), layering the yams, then apples, then the cranberries. There should be enough for two layers of each.
  • Pour sauce over the top of the casserole.
  • Bake uncovered casserole for 30-45 minutes, basting intermittently with its own juices (or with extra fruit juice for a more moist casserole--I used some apple cider I had on hand) until apples are tender and dish is hot.
  • Let sit for 10 minutes before serving, if possible, so the juices can thicken up a bit.
  • Variation: Drizzle lightly before serving with some warm maple syrup and/or flax oil.
  • Alternatively: if you're preparing it ahead of time, cover dish with foil and refrigerate overnight, and bake as usual the next day.
  • Note on the "maple syrup": you must use natural maple syrup, not pancake syrup! I used Grade B--it has a higher nutrient content and a richer flavor. If you don't have maple syrup on hand, just use honey instead. The taste won't be as rich, but it will still be yummy.

Nutrition Facts : Calories 302.8, Fat 5, SaturatedFat 3, Cholesterol 12.2, Sodium 48.8, Carbohydrate 63.4, Fiber 8.8, Sugar 10.5, Protein 3

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