Maple Walnut Crusted Sheet Pan Halibut Recipes

ROASTED HALIBUT WITH WALNUT CRUST

Steps:

• Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
• *Available in the Asian foods section of some supermarkets and at Asian markets.

WALNUT CRUSTED HALIBUT

Steps:

• Preheat oven to 450 degrees.
• Mix four, salt and pepper on a sheet of wax paper. Beat egg white and 2 tsp water in a shallow bowl. Spread walnuts on another sheet of wax paper.
• Cat fish in flour mixture, dip in egg white mixture then press into walnuts to coat. Arrange in pan.
• Bake 5 to 10 minutes until fish is barely opaque at center when tested with tip of knife.
• Serve with Orange Salsa.

WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE

Steps:

• Pre-heat the oven to 375ºF.
• Chop the walnuts.
• Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
• Whish together the honey and soy sauce and reserve.
• Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set.".
• Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
• Arrange on a plate and drizzle with the reserved sauce.