Maplenuttygranola Recipes

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MAPLE-NUT GRANOLA



Maple-Nut Granola image

This granola has less oil than most, plus healthy fatfrom nuts. Serve it with low-fat yogurt and fruit.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 4 cups

Number Of Ingredients 7

3 1/2 cups old-fashioned rolled oats
1/4 cup chopped pecans
1/4 cup chopped almonds
1/4 teaspoon coarse salt
5 teaspoons vegetable oil
5 tablespoons pure maple syrup
1/2 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 325 degrees. In a large bowl, toss together oats, pecans, almonds, salt, vegetable oil, maple syrup, and vanilla extract.
  • Spread oat mixture on a rimmed baking sheet. Bake until golden brown, 25 to 30 minutes, rotating sheet halfway through. Let cool completely.

Nutrition Facts : Calories 241 g, Fat 9 g, Fiber 4 g, Protein 7 g

MAPLE GRANOLA



Maple Granola image

Yum.

Provided by Luanda

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 10

Number Of Ingredients 5

½ cup maple syrup
⅓ cup coconut oil, melted
4 cups old-fashioned oats, or more to taste
1 cup chopped pecans
½ cup almond flour

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g

MAPLE NUTTY GRANOLA



Maple Nutty Granola image

My mouth is watering just thinking about it! Recipe courtesy of Ellie Krieger. I have not tried this recipe. I love homemade granola, but loathe all the extra fat and sugar that can sneak into my bowl! This give you a healthy dose of omega-3's, protein, carbs and tastes great too.

Provided by MrsKnox2016

Categories     Breakfast

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9

3 cups old fashioned oats
1/2 cup raw unsalted walnuts, chopped
1/2 cup unsalted almonds, chopped
1/2 cup unsalted pecans, chopped
1/2 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/2 cup raisins (optional)
cooking spray

Steps:

  • Preheat oven to 300 degrees.
  • Spray a large baking sheet with cooking spray.
  • Combine oats, nuts, maple syrup, salt, cinnamon and the raisins, if using.
  • Spread mixture onto baking sheet and bake until golden brown, stirring occasionally for about 30 minutes total.
  • Cool completely, then store in refrigerator in an airtight container.
  • *Serving size is 1/2 cup.

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