MAPLE-NUT GRANOLA
This granola has less oil than most, plus healthy fatfrom nuts. Serve it with low-fat yogurt and fruit.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees. In a large bowl, toss together oats, pecans, almonds, salt, vegetable oil, maple syrup, and vanilla extract.
- Spread oat mixture on a rimmed baking sheet. Bake until golden brown, 25 to 30 minutes, rotating sheet halfway through. Let cool completely.
Nutrition Facts : Calories 241 g, Fat 9 g, Fiber 4 g, Protein 7 g
MAPLE GRANOLA
Yum.
Provided by Luanda
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g
MAPLE NUTTY GRANOLA
My mouth is watering just thinking about it! Recipe courtesy of Ellie Krieger. I have not tried this recipe. I love homemade granola, but loathe all the extra fat and sugar that can sneak into my bowl! This give you a healthy dose of omega-3's, protein, carbs and tastes great too.
Provided by MrsKnox2016
Categories Breakfast
Time 1h
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees.
- Spray a large baking sheet with cooking spray.
- Combine oats, nuts, maple syrup, salt, cinnamon and the raisins, if using.
- Spread mixture onto baking sheet and bake until golden brown, stirring occasionally for about 30 minutes total.
- Cool completely, then store in refrigerator in an airtight container.
- *Serving size is 1/2 cup.
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