Marinated Baby Marrow Courgettezucchini Recipes

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MARINATED BABY MARROW (COURGETTE/ZUCCHINI)



Marinated Baby Marrow (Courgette/Zucchini) image

Make and share this Marinated Baby Marrow (Courgette/Zucchini) recipe from Food.com.

Provided by Bokenpop aka Mad

Categories     Vegetable

Time 9m

Yield 4 serving(s)

Number Of Ingredients 5

6 medium baby marrows
1/2 cup lemon juice
1/3 cup olive oil
1/2 teaspoon salt
4 garlic cloves, crushed

Steps:

  • Mix lemon juice; olive oil; salt and garlic together and place in an airtight container.
  • Slice baby marrow in half lengthwise.
  • Boil for 4 minutes and remove from water promptly and dunk into marinade.
  • Seal container and refrigerate until cold.

Nutrition Facts : Calories 171.1, Fat 18, SaturatedFat 2.5, Sodium 291.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.8, Protein 0.3

MARINATED ZUCCHINI



Marinated Zucchini image

This marinated zucchini is very easy to make and tastes refreshing.

Provided by zolotce

Time 2h20m

Yield 4

Number Of Ingredients 10

1 pound zucchini
½ cup vegetable oil
3 tablespoons white vinegar
2 tablespoons honey
1 tablespoon chopped fresh parsley, or to taste
1 tablespoon chopped fresh dill, or to taste
1 tablespoon chopped fresh basil, or to taste
3 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Slice zucchini with a vegetable peeler and place in a bowl.
  • Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl.
  • Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 13.5 g, Fat 27.5 g, Fiber 1.4 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 304.1 mg, Sugar 10.6 g

GRILLED GARLIC-MARINATED BABY ZUCCHINI



Grilled Garlic-Marinated Baby Zucchini image

This is simple, easy and so delicious!--- use only small baby zucchini for this and trim edges, seasoned salt may be substituted for kosher salt if desired :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h6m

Yield 1 pound zucchini

Number Of Ingredients 5

1/2 cup olive oil
4 -5 whole fresh garlic cloves
1/2 teaspoon kosher salt (more for sprinkling)
1/4-1/2 teaspoon fresh ground black pepper (or to taste)
1 lb baby zucchini (ends trimmed and do not slice)

Steps:

  • In a blender blend oil with garlic cloves, 1/2 teaspoon kosher salt and black pepper.
  • Using a fork or a wooden skewer pierce holes all over the zucchini.
  • Place in a glass shallow dish (I use my 11 x 7-inch baking dish to marinate).
  • Pour the oil over all over the zucchini then turn with hands to coat.
  • Allow to stand for 1-2 hours at room temperature.
  • Heat grill to medium-high heat.
  • Grill zucchini until tender and golden in spots turning occasionally (this should take about 6-7 minutes).
  • Transfer to serving plate then sprinkle with a little kosher salt.
  • Delicious!

Nutrition Facts : Calories 1046.7, Fat 108.9, SaturatedFat 15.1, Sodium 922, Carbohydrate 19.6, Fiber 5.4, Sugar 8, Protein 6.3

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