MARINATED LAMB
Provided by Jamie Oliver
Categories main-dish
Time 1h16m
Yield 10 to 12 servings
Number Of Ingredients 20
Steps:
- Lamb: Pre-heat the oven to 425 degrees F (220 degrees C).
- Bash up the coriander and mint and mix with the yogurt, garlic, and seasoning. Reserve half to use as a sauce once the lamb is cooked.
- Score the lamb pieces, season with the salt and pepper and mix with half the marinade and the chickpeas, so it is all coated.
- Transfer the marinade and lamb to a plastic bag and seal. Place in the refrigerator until required.
- To cook, place the meat directly on the oven shelf above the tray of vegetables for approximately 45 minutes.
- Vegetables: Pre-heat the oven to 425 degrees F (220 degrees C). Place all the vegetables in a roasting tray, add the chickpeas, cumin, coriander seeds, nutmeg, sea salt, pepper, and olive oil and toss together.
- Cook in the preheated oven for 20 minutes then remove the foil and continue roasting for 20 to 30 minutes until the vegetables are tender and golden.
GRILLED MARINATED LAMB BROCHETTES
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cut the lamb into 16 1 1/2-inch cubes.
- Peel the onions, then steam or parboil them until nearly cooked but firm. Drain.
- Combine onions, vinegar, white wine, garlic, grated lemon, cumin, rosemary, thyme, honey, salt and pepper to taste. Blend well, then add the lamb and marinate for 30 minutes or longer.
- Meanwhile, preheat oven broiler or grill to high.
- Drain the meat, reserving the marinade. Thread onto 4 skewers, alternating between the lamb cubes and onions on each skewer.
- Brush the skewers with the oil and the reserved marinade.
- Broil under high heat 3 minutes on each side for rare, brushing often with the marinade. Cook longer if desired.
- Serve immediately. Garnish with the watercress.
Nutrition Facts : @context http, Calories 664, UnsaturatedFat 18 grams, Carbohydrate 53 grams, Fat 32 grams, Fiber 9 grams, Protein 38 grams, SaturatedFat 12 grams, Sodium 1689 milligrams, Sugar 24 grams
MARINATED BROCHETTES OF LAMB WITH HONEY
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cut the lamb into 16 2-inch cubes.
- Combine the lamb with lemon juice, olive oil, wine, honey, rosemary, garlic, cumin, salt and pepper. Blend well, cover with plastic wrap and marinate for 15 minutes.
- Preheat the oven broiler or a charcoal grill. If wooden skewers are used, soak them in cold water until ready to use.
- Drain the meat, reserving the marinade, and arrange the meat on four skewers, alternating with red pepper, onion and eggplant squares.
- Broil under high heat 3 minutes for rare on each side, brushing with the reserved marinade.
Nutrition Facts : @context http, Calories 784, UnsaturatedFat 30 grams, Carbohydrate 48 grams, Fat 51 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 18 grams, Sodium 1301 milligrams, Sugar 35 grams
EASY BONELESS HONEY MARINATED BUTTERFLIED LEG OF LAMB
Try this on the grill, it's awesome! (heat the grill to high, sear the lamb for about 5 minutes on all sides, reduce the grill heat to medium and cook for about 30 minutes for med-rare). Plan ahead the lamb needs to marinade for 24 hours. Since the lamb is butterflied you will need a large baking pan to cook in the oven, to save time as your butcher to butterfly it for you.
Provided by Kittencalrecipezazz
Categories Lamb/Sheep
Time P1DT25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large heavy plastic ziploc bag combine the honey vegetable oil, lemon juice, Dijon, onion, garlic, fresh rosemary, salt and black pepper (I use about 1-1/2 teaspoons black pepper).
- Add in the lamb and turn to coat in the marinade.
- Seal the bag tightly and place in a large bowl; refrigerate for 24 hours turning the bag occasionally to coat evenly in the marinade.
- When ready to cook, remove the lamb from the plastic bag and discard marinade.
- Let the lamb sit out a room temperature for 1 hour and 15 minutes before cooking or grilling.
- Set oven to 425 degrees.
- Pat the lamb dry with paper towel.
- Heat oil in a large frypan, then sear lamb on both sides for 5 minutes per side.
- Transfer the lamb to a large greased baking sheet.
- Cook the lamb for about 20-25 minutes for medium-rare.
- Let rest 15 minutes before slicing.
- DELICIOUS!
Nutrition Facts : Calories 700.8, Fat 33.6, SaturatedFat 10.3, Cholesterol 238.1, Sodium 360.2, Carbohydrate 18.8, Fiber 0.5, Sugar 16.3, Protein 78
LEMON-HONEY LAMB SKEWERS
A minted honey and lemon sauce provides a great tasting variation on these lamb skewers.
Provided by Nika
Categories Meat and Poultry Recipes Lamb
Time 4h55m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the mint, wine, lemon juice, and honey in a mixing bowl. Add the lamb and onions, and toss to mix. Cover, and refrigerate 4 hours to overnight.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Strain the marinade from the lamb into a small saucepan; set aside. Thread the lamb and onions onto the skewers, using 3 onions per skewer. Cook the skewers on the preheated grill until the lamb has cooked to your desired degree of doneness, about 8 minutes for medium-well.
- Meanwhile, bring the reserved marinade to a simmer over medium heat. Whisk in the apricot preserves until dissolved, then reduce heat to medium-low, and simmer gently for 5 minutes, adding water if needed to keep the sauce from burning. Dissolve the cornstarch in 1 tablespoon of water, and whisk into the sauce to thicken; simmer the sauce 30 seconds longer. Serve with the lamb skewers.
Nutrition Facts : Calories 385.8 calories, Carbohydrate 19.5 g, Cholesterol 133.9 mg, Fat 11 g, Fiber 0.1 g, Protein 42.4 g, SaturatedFat 3.9 g, Sodium 123.5 mg, Sugar 12.5 g
HONEY-GLAZED RACK OF LAMB
Categories Lamb Vegetable Roast Valentine's Day Honey Bon Appétit
Yield Serves 4
Number Of Ingredients 15
Steps:
- Make red wine sauce:
- Melt 2 tablespoons butter in heavy large pot over medium-high heat. Add onions and carrot and sauté until deep brown, about 12 minutes. Add beef broth and next 4 ingredients; boil 10 minutes to blend flavors.
- Mix flour and 1 tablespoon butter to paste in bowl. Whisk into sauce. Simmer until sauce thickens, whisking occasionally, about 10 minutes. Strain. Set aside.
- Make lamb:
- Preheat oven to 400°F. Whisk honey, soy sauce and mustard in small bowl to blend; add 2 tablespoons glaze to sauce. Sprinkle lamb with salt and pepper. Place on baking sheet. Brush each rack with some of remaining glaze. Roast until thermometer inserted into center of lamb registers 130°F, brushing often with more glaze, about 35 minutes.
- Rewarm sauce. Season with salt and pepper. Cut lamb between bones into chops. Serve chops with sauce.
MARINATED LAMB CHOPS WITH HONEYED ONIONS
Another quickie for the BBQ apart from the marinating time which is 3 hours and not included in the prep time.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the marinade ingredients in a shallow glass or ceramic dish.
- Add the lamb cutlets.
- Toss to coat and refrigerate for 3 hours.
- Preheat BBQ to medium heat.
- For honeyed onions.
- heat oil on BBQ plat or griddle, add onions.
- cook, stirring constantly for 10 min's.
- Add vinegar and honey and cook, stirring for a further 5 Min's until onions are soft and golden.
- For the chops.
- Drain chops and discard marinade.
- Cook on a lightly oiled BBQ for 2-3 Min's per side or until cooked to your liking.
- Serve lamb with onions.
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