Marinated Carrots And Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED CAULIFLOWER AND CARROT SALAD



Marinated Cauliflower and Carrot Salad image

This recipe, as is, comes from Taste of Home Best Holiday Recipes, 2008. Preparation time does not include the 8 hours need to marinate!

Provided by Sydney Mike

Categories     Cauliflower

Time 10m

Yield 12 serving(s)

Number Of Ingredients 11

1/4 cup red wine vinegar
1/4 cup olive oil
2 tablespoons water
5 cups cauliflower florets, fresh
1 bay leaf
1 garlic clove, minced
1/2 teaspoon lemon pepper
1/2 cup carrot, shredded
1/4 cup red onion, chopped
1/4 cup fresh parsley, minced
1/4 teaspoon dried basil

Steps:

  • In small saucepan, bring vinegar, oil & water just to a boil.
  • Meanwhile, place cauliflower, bay leaf, garlic & lemon pepper in large heat-proof bowl.
  • Add hot oil mixture to cauliflower mixture, then toss to combine.
  • Cover & refrigerate at least 6 hours or overnight, stirring occasionally.
  • Add carrot, onion, parsley & basil, then toss to coat.
  • Cover & refrigerate another 2 hours.
  • Before serving, discard bay leaf.

Nutrition Facts : Calories 56.3, Fat 4.7, SaturatedFat 0.7, Sodium 18.5, Carbohydrate 3.2, Fiber 1.1, Sugar 1.3, Protein 1

MARINATED CAULIFLOWER AND CARROTS WITH MINT



Marinated Cauliflower and Carrots With Mint image

This is an elaboration of one of my favorite carrot dishes. That dish couldn't be simpler - steamed carrots tossed with sherry vinegar, olive oil, salt and fresh mint. It is good at room temperature or warm, as a starter or a side dish. I added steamed cauliflower to the mix but made no other changes to the formula. The cauliflower, which always loves a vinegar marinade, is a wonderful addition, very compatible with the carrots and pretty, too. The dish is great for a buffet as it only gets better as it sits. The dish is particularly beautiful if you use different colored carrots.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, vegetables, appetizer, side dish

Time 15m

Yield 8 to 10 servings as a starter or side

Number Of Ingredients 6

1 pound carrots, peeled, quartered, or if fat, cut into sixths at fat ends, then into 2-inch lengths
1 pound cauliflower (1 small head, 1/2 to 3/4 of a large head), cut or broken into small florets
Salt and freshly ground black pepper
1/4 cup sherry vinegar or champagne vinegar
1/4 cup extra virgin olive oil
2 to 4 tablespoons chopped fresh mint (to taste)

Steps:

  • Place carrots and cauliflower in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until both vegetables are tender but not too soft. Drain and transfer to a bowl. Add salt and pepper, and toss with vinegar and olive oil. Allow to cool slightly, then toss with mint. Serve warm or at room temperature. If serving warm, just before serving heat in a pan over medium heat, preferably before adding mint.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 5 grams, Carbohydrate 6 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 198 milligrams, Sugar 3 grams

CUMIN-MARINATED CAULIFLOWER AND CARROT SALAD



Cumin-Marinated Cauliflower and Carrot Salad image

Here's a salad inspired by the flavors of Moroccan cooking! The original recipe was found in the 2000 Pillsbury Classic, Farmer's Market Cookbook. Cooking & preparation does not include the 3 hours needed in the refrigerator to marinate!

Provided by Sydney Mike

Categories     Cauliflower

Time 20m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 8

1 head cauliflower, cut into bite-size pieces
2 cups baby carrots, cut in half crosswise
1/3 cup lemon juice
1/3 cup vegetable oil
3 tablespoons fresh parsley, chopped
1 teaspoon cumin
1/2 teaspoon salt
1 dash cayenne pepper

Steps:

  • Fill large saucepan with water & bring to boil, then add cauliflower & carrots.
  • Bring back to a boil & cook 2 minutes to blanch, then drain & rinse with cold water to stop cooking.
  • Meanwhile, in medium nonmetal bowl, combine all remaining ingredients, mixing well.
  • Add cauliflower & carrots, tossing to coat.
  • Refrigerate at least 3 hours before serving, stirring occasionally & letting veggies marinate.

Nutrition Facts : Calories 227.1, Fat 18.8, SaturatedFat 2.5, Sodium 387.4, Carbohydrate 14.4, Fiber 5, Sugar 6.4, Protein 3.5

CAULIFLOWER AND CARROT GRATIN



Cauliflower and Carrot Gratin image

An old standby for me. I like the fact that it can be made earlier in the day and finished off before dinner. Once again, based on an old Canadian Living recipe. Vary the vegetables if you like.

Provided by Jan in Lanark

Categories     Cauliflower

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cauliflower (2 lb.)
3 large carrots (1/2 lb.)
1/4 cup butter
3 tablespoons flour
1 1/4 cups milk
1/2 teaspoon salt
1 pinch pepper
1 pinch nutmeg
1/2 cup shredded old cheddar cheese
1/2 cup shredded old cheddar cheese
1/2 cup whole wheat bread crumbs
1/4 cup melted butter

Steps:

  • Divide cauliflower into florets.
  • Cut carrots diagonally into 1/4 inch slices.
  • In saucepan of boiling salted water, cook cauliflower until tender crisp, about 8 minutes; remove with slotted spoon and drain in colander.
  • Cook carrots in same water until tender crisp, about 8 minutes; remove with slotted spoon and add to cauliflower.
  • Measure and remove 1/2 cup cooking liquid.
  • For the sauce, in a heavy pan melt butter, stir in flour and cook, stirring constantly, for 3-4 minutes without browning.
  • Whisk in reserved cooking liquid and milk; cook, again stirring constantly, until sauce is smooth and thick.
  • Stir in salt, pepper and nutmeg.
  • Blend in cheese.
  • Place vegetables in a greased 8 cup gratin dish, keeping all vegetables at about the same level and spoon sauce over top.
  • Recipe can be prepared ahead to this point; bring to room temp before baking.
  • For the gratin, combine cheese, breadcrumbs and butter and sprinkle over casserole.
  • Bake in 375 oven for 15 minutes if ingredients are warm, 20-25 minutes if at room temperature.
  • Broil for 2-3 minutes to crisp and brown topping and serve immediately.
  • You can substitute any combination of vegetables such as broccoli, brussels sprouts, parsnips, celery, onions, potatoes or rutabaga as long as the total is about 2 1/2 lbs.

Nutrition Facts : Calories 343.6, Fat 24.5, SaturatedFat 15.1, Cholesterol 67.6, Sodium 597.9, Carbohydrate 22.9, Fiber 4.8, Sugar 5.1, Protein 11

MARINATED CAULIFLOWER SALAD



Marinated Cauliflower Salad image

I often serve this as an appetizer alongside a meat and cheese tray. But it can also be a side dish. -Stephanie Hase, Lyons, Colorado

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 12

1/4 cup red wine vinegar
1/4 cup olive oil
2 tablespoons water
5 cups fresh cauliflowerets
1 bay leaf
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 medium carrot, shredded
1 small red onion, chopped
1/4 cup minced fresh parsley
1/4 teaspoon dried basil

Steps:

  • In a small saucepan, bring vinegar, oil and water just to a boil., Meanwhile, place next 5 ingredients in a large heatproof bowl. Add hot oil mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight, stirring occasionally. , Add carrot, onion, parsley and basil; toss to coat. Refrigerate, covered, 2 hours longer. Discard bay leaf. Serve with a slotted spoon.

Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

GREEN BEANS, CARROTS OR CAULIFLOWER MARINATED IN DILL



Green Beans, Carrots or Cauliflower Marinated in Dill image

Make and share this Green Beans, Carrots or Cauliflower Marinated in Dill recipe from Food.com.

Provided by littleturtle

Categories     Cauliflower

Time 15m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 12

2 lbs baby carrots or 2 lbs cauliflower florets
2 quarts water
3 tablespoons kosher salt
2 teaspoons mustard seeds
1 1/2 teaspoons dill weed
1 teaspoon dried hot chili peppers, crushed
1 teaspoon dill seed
6 garlic cloves, minced
2 cups water
2 cups sake or 2 cups white vinegar
3 tablespoons sugar
2 tablespoons Splenda sugar substitute

Steps:

  • If using green beans, snip ends from beans and wash thoroughly; leave whole or cut in half if long.
  • In a large pan bring the 2 quarts water to boil; add the vegetable of your choice and 1 tablespoon of the salt.
  • Let water return to a boil and cook veggies, uncovered until veggies are fork tender but still brightly colored (about 3 minutes for cauliflower, 5 minutes for beans or 7 minutes for carrots).
  • Drain immediately and cool.
  • Pack veggies into a refrigerator container, and add mustard seed, dill weed, chiles, dill seed and garlic.
  • Bring to a boil the 2 cups water, wine or vinegar, sugar and remaining 2 tablespoons salt; pour over veggies.
  • Cool, cover and chill overnight or as long as 2 weeks.

More about "marinated carrots and cauliflower recipes"

MARINATED VEGETABLE SALAD - VALERIE'S KITCHEN
Jun 25, 2024 This vibrant Marinated Vegetable Salad is a great way to add a burst of color and fresh, healthy vegetables to your table. Cauliflower, broccoli, carrots, tomatoes, and more soak …
From fromvalerieskitchen.com
5/5 (16)
Total Time 4 hrs 20 mins
Category Side Dish
Calories 48 per serving
  • Combine dressing ingredients in a mason jar or small container with a lid and shake well. Refrigerate while you prepare the salad.
  • Bring a large pot of water to a boil. Fill a large bowl about halfway with water and then fill with ice.
  • Place broccoli and cauliflower into the pot of vigorously boiling water and allow to boil for 2 minutes. Quickly drain and transfer to the bowl of ice water. Once vegetables are completely chilled, transfer to a colander to drain well. Pour off some of the water from bowl and replace with fresh ice. Repeat process with carrots, cooking about 3 minutes.
  • Combine all the vegetables in a large mixing bowl and toss with the dressing. Cover the bowl tightly with plastic wrap and refrigerate for at least two hours or overnight. When ready to serve, stir in Parmesan cheese.


PICKLED CAULIFLOWER AND CARROTS | RICARDO
Aug 25, 2011 Ricardo's recipe : Pickled Cauliflower and CarrotsSpoon the vegetables in four clean 250 ml (1 cup) jars and fill with the boiling liquid up to ½-cm (¼-inch) off the rim. Close …
From ricardocuisine.com
5/5 (13)
Category Appetizers
Servings 4
Total Time 35 mins


MARINATED CAULIFLOWER SALAD - DON'T SWEAT THE RECIPE
Apr 30, 2024 This colorful crunchy Marinated Cauliflower Salad is made with raw cauliflower, bell pepper, pepperoncini, carrot, and red onion dressed in a fresh and tangy homemade …
From dontsweattherecipe.com
5/5 (1)
Category Salad, Side
Cuisine American
Calories 198 per serving


PICKLED CAULIFLOWER WITH CARROTS RECIPE - JUST SIMPLE RECIPES
Mar 2, 2025 Pickled cauliflower with carrots and herbs – a tangy, crunchy appetiser packed with flavour. Easy to make, healthy, and perfect as a side dish!
From justsimplerecipes.co.uk


ROASTED CAULIFLOWER AND CARROTS ⋆ ONLY 5 INGREDIENTS, 30 MINUTES!
Dec 13, 2020 Roasted Carrots and Cauliflower, a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in 30 minutes.
From forkintheroad.co


SPICY PICKLED CAULIFLOWER, CARROTS AND JALAPENOS RECIPE
Dec 3, 2021 The spicy combination of pickled jalapenos, carrots, and onions known as escabeche gets a twist with cauliflower in this recipe from Tacolicious.
From thespruceeats.com


PICKLED CAULIFLOWER AND CARROTS - BIGOVEN
Pickled Cauliflower and Carrots recipe: Cauliflower and carrots that are blanched and marinated in vinegar overnight.
From bigoven.com


CUMIN-MARINATED CAULIFLOWER AND CARROT SALAD - PILLSBURY.COM
Aug 10, 2012 Carrot salads are popular in Morocco, where parsley, lemon and cumin are common seasonings. tip 2 Cauliflower belongs to the cruciferous family of vegetables, as does …
From pillsbury.com


MARINATED CARROTS AND CAULIFLOWER RECIPES
The cauliflower, which always loves a vinegar marinade, is a wonderful addition, very compatible with the carrots and pretty, too. The dish is great for a buffet as it only gets better as it sits.
From tfrecipes.com


HOW TO MAKE THE BEST MARINATED CAULIFLOWER - FEELS LIKE HOME™
Feb 27, 2024 How to make the best marinated cauliflower - This simple and easy recipe uses red wine vinaigrette salad dressing to soak cauliflower and give it a sweet and tangy flavor! …
From feelslikehomeblog.com


MARINATED CAULIFLOWER AND CARROT SALAD RECIPES
The cauliflower, which always loves a vinegar marinade, is a wonderful addition, very compatible with the carrots and pretty, too. The dish is great for a buffet as it only gets better as it sits.
From tfrecipes.com


CUMIN-ROASTED CARROT & CAULIFLOWER WITH GREEN TAHINI DRESSING
Ingredients 1kg carrots, scrubbed, trimmed and chopped into 3cm chunks 3 tbsp olive oil 1 tbsp honey (or use light brown sugar to make it vegan) 1 tbsp cumin seeds 2 tsp fennel seeds tsp …
From bbcgoodfoodme.com


MARINATED CAULIFLOWER AND CARROT SALAD RECIPE - CHEF'S RESOURCE
The Marinated Cauliflower and Carrot Salad is a delicious and refreshing side dish that is perfect for any occasion. With its simple ingredients and easy preparation, this recipe is a great option …
From chefsresource.com


72 MARINATED CAULIFLOWER AND CARROT RECIPES - RECIPEOFHEALTH
Marinated Shrimp And Vegetable Medley cauliflowercarrots 13 More cauliflower - small pieces, lg. carrots, cooked fresh shrimp - peeled and deveined, green pepper cut in 1 inch pieces, …
From recipeofhealth.com


Related Search