Baked Mediterranean Salmon Recipes
BAKED LEMON GARLIC SALMON RECIPE
Provided by Suzy Karadsheh
Time 28m
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees F.
- Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
- Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
- Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
- Fold foil over the salmon (seam-side up). Bake for 15 to 20 minutes until salmon is almost completely cooked through at the thickest part (cooking time will vary based on the thickness of your fish. If your salmon is thinner, check several minutes early to ensure your salmon does not overcook. If your piece is very thick, 1 1/2 or more inches, it may take a bit longer.)
- Carefully remove from oven and open foil to uncover the top of the salmon. Place under the broiler briefly, about 3 minutes or so. Watch closely as it broils to make sure it doesn't overcook and the garlic does not burn.)
Nutrition Facts : Calories 388 calories, Sugar 3.8 g, Sodium 7.8 mg, Fat 25.8 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 11.8 g, Fiber 1.1 g, Protein 33.1 g, Cholesterol 0 mg
MEDITERRANEAN ROASTED SALMON
A boatload of toppings gives this seafood treat a burst of flavor in every bite. It's topped with chopped veggies and a homemade vinaigrette that's mouthwatering before it's even cooked! -Wolfgang Hanau, West Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place salmon in a greased 15x10x1-in. baking pan; sprinkle with 1/4 teaspoon salt. In a small bowl, whisk the oil, vinegar, honey, mustard and remaining salt. Spoon 1 tablespoon over each fillet., In a large bowl, combine the tomatoes, onion, green pepper, olives and remaining oil mixture. Spoon over fillets. , Bake at 425° for 12-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 550 calories, Fat 45g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 579mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 29g protein.
BAKED MEDITERRANEAN SALMON
Make and share this Baked Mediterranean Salmon recipe from Food.com.
Provided by AnitaL
Categories European
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients.
- Spread mixture over salmon.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 265.4, Fat 16, SaturatedFat 2.3, Cholesterol 59.1, Sodium 783.2, Carbohydrate 7, Fiber 1.8, Sugar 2.9, Protein 23.6
MEDITERRANEAN SALMON
This is a great recipe for salmon incorporating Mediterranean ingredients and spices. Everyone I've made this for loved it!!
Provided by ARIEL1O1
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix together the olive oil and balsamic vinegar in a small bowl. Arrange the salmon fillets in a shallow baking dish. Rub garlic onto the fillets, then pour the vinegar and oil over them, turning once to coat. Season with cilantro, basil, and garlic salt. Set aside to marinate for 10 minutes.
- Preheat your oven's broiler.
- Place the salmon about 6 inches from the heat source, and broil for 15 minutes, turning once, or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.
Nutrition Facts : Calories 390.7 calories, Carbohydrate 3.6 g, Cholesterol 41.7 mg, Fat 35.2 g, Fiber 0.1 g, Protein 15 g, SaturatedFat 5.4 g, Sodium 725.2 mg, Sugar 2.2 g
OVEN-ROASTED MEDITERRANEAN SALMON
This simple seafood dish goes well with risotto and seared sesame asparagus... altered from original 'Simply Shrimp Salmon and (Fish) Steaks'.
Provided by skat5762
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 400-degrees.
- In medium saucepan, combine all sauce ingredients and simmer over medium heat about 5 minutes.
- Season salmon with salt and pepper.
- Arrange in a single layer in baking dish.
- Spoon sauce around salmon and bake 15 minutes, or until just cooked through.
- Remove from oven; spoon sauce over salmon and serve.
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MEDITERRANEAN-STYLE OVEN BAKED SALMON IN FOIL (VIDEO)
2019-07-18 Preheat the oven to 400 degrees F. Prepare 4 12"x 17" pieces of foil on a large baking sheet. Drizzle olive oil generously over each of the salmon …
From themediterraneandish.com
4.9/5 (35)Calories 964 per servingCategory Entree
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- Drizzle olive oil generously over each of the salmon fillets, then place the salmon fillets, oiled side down, on the prepared foil sheets.
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BAKED MEDITERRANEAN SALMON CASSEROLE | RECIPELION.COM
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this link opens in a new tab. Pan-seared salmon is served with a smooth lemon and caper sauce drizzled on top in this elegant Mediterranean-inspired recipe that cooks in just 15 minutes. Serve topped with additional capers and lemon slices. Check out our collection of Mediterranean Diet Recipes. 10 of 11.
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MEDITERRANEAN BAKED DIJON SALMON RECIPE [VIDEO]
2021-03-11 Heat the oven to 400F and line a baking sheet with parchment paper. Place the salmon skin side down on the baking sheet. In a small bowl, mix dijon mustard, olive oil, lemon juice, salt, dill, garlic and capers. Slather the salmon with the dijon mixture using a silicon brush. Top with a few lemon slices if desired.
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BAKED MEDITERRANEAN SALMON RECIPE | SWEET MONDAY
Method: Preheat your oven to 200 degrees and lay a long sheet of parchment paper on a large baking tray. Place the salmon fillet on top of the parchment paper and sprinkle with sea salt, paprika, ground ginger, and fresh dill. Add a drop of olive …
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GREEK SALMON - AHEAD OF THYME
2022-06-28 Preheat the oven to 400 degrees. Pat dry salmon fillets and place skin-side down on a lined quarter sheet baking pan. Marinate. In a small mixing bowl, stir to combine olive oil, lemon juice, dill, oregano, garlic, salt, and pepper. Brush or pour the marinade over the salmon and let it sit while the oven is preheating.
From aheadofthyme.com
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EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND …
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2020-04-09 How to Make Mediterranean Stuffed Salmon: Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Begin by preparing the filling. Give the sun-dried tomatoes a rough chop. Then add them to a small saucepan and heat over medium on the stove top. Once the sun-dried tomatoes are sizzling, add the baby spinach and cook until ...
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With over 300 recipes to choose from, you're sure to find the perfect dish to spice up your next meal! Free Shipping over $100 in the Contiguous U.S. × {{ product.title }} Could not find any results. account | Sign Up for Texts | Track Your Order. Call us:1-844-465-4836. Categories. Sale. Best Sellers. Oils + All Oils. Infused & Fused Oils. Varietal Olive Oils. Gourmet Oils. Popular …
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From fitasafiddlelife.com
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BEST SALMON MARINADE, MEDITERRANEAN STYLE - UNICORNS IN THE …
2021-03-12 Instructions. Pat dry the salmon and place it on a baking sheet or a container. In a bowl mix lemon juice, olive oil, honey, sliced garlic, salt, oregano, pepper, dill and red pepper flakes. Pour the marinade over salmon. Cover and refrigerate to marinade for 30 minutes to 4 …
From unicornsinthekitchen.com
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From mediterraneandietmealplans.com
From mediterraneandietmealplans.com
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2021-09-07 Prepare 4 pieces of foil sized at about 12″ x 12″. Place each piece of salmon on individual foils, skin side-down if applicable. Evenly distribute the olive oil, salt, and pepper onto the four pieces of salmon. In a large mixing bowl, combine the sliced tomatoes, olives, artichoke hearts, and garlic.
From erinliveswhole.com
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From thecollegehousewife.com
From thecollegehousewife.com
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