Marinated Steak Kabob Recipe Low Calorie

STEAK KABOBS

Steps:

• Cut steak, peppers and onion into equal sized pieces (about 1-1.5")
• In a large freezer bag, combine the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder and chipotle powder if using.
• Add steak and let marinate for at least one hour, and up to 8 hours (see notes above regarding marinade times)
• If using wooden skewers, soak for 10 minutes before skewering your beef and vegetables.
• Preheat the grill to medium-high.
• Skewer your beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long your skewers are.
• Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes above for cook times depending on your preference for doneness.

THE BEST MARINATED STEAK KABOBS

Steps:

• To a medium bowl add, olive oil, tamari sauce, worcestershire sauce, dijon mustard, fresh lemon juice, dry oregano, dry rosemary and pepper. Using a whisk, mix everything together.
• Add meat to a large bowl or ziplock bag. Pour half of the marinade over the meat and toss to coat. Reserve remaining marinade.
• Let meat marinade for 30 minutes to 1 hour.
• In the meantime, add potatoes in microwave safe container with 1/2 cup of water. Cover and cook on HIGH for 7 minutes to slightly cook potatoes. (should be able to pierce with a fork or knife)
• Assemble kabobs: alternate red pepper, green pepper, red onion, meat, yukon potatoes and mushrooms. Repeat. (I try to get 3-4 pieces of meat per skewer) Continue process until ingredients are gone.
• Heat grill to medium high heat, about 375-400 degrees F.
• Make sure that grill grates are clean. Spray grill grates with cooking spray or rub down with an olive oil soaked rag.
• Place steak kabobs directly on the grill. Grill each side for 3-4 minutes, you want a nice char. Basting the kabobs with remaining marinade while grilling. Remove the kabobs from grill and let rest for 5 minutes.
• Serve.