Mas Citrus Crunch Salad Recipes

CITRUS SALAD

Citrus Salad image

Fresh summer fruit and lettuce salad made fast and easy.

Provided by BARBMD

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

1 lime - zested, peeled, and sliced
1 mandarin orange (tangerine) - zested, peeled, and sectioned
1 navel orange, peeled and sectioned
1 grapefruit, peeled and sectioned
1 bulb shallots, diced
1 tablespoon lemon juice
1 tablespoon olive oil
½ teaspoon salt
1 head romaine lettuce, torn

Steps:

Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 21.6 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 300.1 mg, Sugar 12.5 g

BIBB-AND-CITRUS SALAD WITH SESAME CRUNCH

Bibb-and-Citrus Salad with Sesame Crunch image

Colorful and fresh, with ruby-red grapefruit, avocado, and soft lettuce leaves, this salad is a lively mix of flavors and textures. Tender herbs and a sesame-almond crunch make it truly next level.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 1h10m

Yield Serves 6 to 8

Number Of Ingredients 16

Ingredients

1/2 cup coarsely chopped almonds
1/4 cup white sesame seeds
1 teaspoon ground coriander
1 teaspoon sugar
Kosher salt and freshly ground pepper
1 tablespoon whisked egg white (from 1 large egg)
3 ruby-red grapefruits
2 teaspoons Dijon mustard
3 tablespoons white-wine vinegar
1/8 teaspoon ground coriander
2 tablespoons almond oil
4 tablespoons neutral oil, such as safflower or grapeseed
Kosher salt and freshly ground pepper
3 heads Bibb or Boston lettuce, outside leaves discarded, inner leaves washed well and dried
3 avocados, peeled, pitted, and cut into 1/4-inch slices
1/2 cup lightly packed fresh herbs, such as parsley or mint, or a combination

Steps:

Sesame Crunch:Preheat oven to 350 degrees. Combine almonds, sesame seeds, coriander, sugar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl. Add egg white and stir to combine. Spread mixture into a single layer on a rimmed baking sheet.
Roast, stirring once, until golden and crunchy, about 12 minutes. If sticking to pan, scrape up with a spatula, then let cool completely. Crunch can be stored in an airtight container at room temperature up to 1 week. (Makes 3/4 cup.)
Salad:Remove peel and white pith from grapefruits. Slice 2 into 1/4-inch-thick rounds. Hold remaining grapefruit over a bowl and cut between membranes, allowing segments to fall into bowl. Squeeze juice into bowl.
Whisk together mustard, vinegar, 2 teaspoons juice, and coriander. Gradually whisk in both oils until thick and emulsified. Season with salt and pepper.
Toss lettuce with 1/4 cup dressing; season with salt and pepper. Serve with avocados, grapefruit slices and segments, herbs, and sesame crunch, drizzled with more dressing.

CITRUS-BOK CHOY SALAD WITH CRISP RAMEN

Citrus-Bok Choy Salad with Crisp Ramen image

Baked ramen noodles make a crunchy topping for this easy, healthy salad.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 8

Ingredients

1 package (3 ounces) ramen, broken into small pieces (seasoning packet discarded)
2 tablespoons vegetable oil, divided
2 oranges
1 1/2 teaspoons toasted sesame oil
1 teaspoon spicy chili sauce, such as Sriracha
1/4 teaspoon honey
Salt and pepper
1 head bok choy, thinly sliced crosswise

Steps:

Preheat oven to 400 degrees. On a rimmed baking sheet, toss ramen with 2 teaspoons vegetable oil. Bake until golden brown, 5 to 7 minutes. Meanwhile, cut away and discard orange peels and white pith. Working over a large bowl, cut out segments and squeeze juice from membranes (you should have 3 tablespoons juice). Whisk in sesame oil, chili sauce, honey, and remaining 4 teaspoons vegetable oil. Season with salt and pepper. Add ramen and bok choy and toss.

Nutrition Facts : Calories 199 g, Fat 9 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

ASIAN CITRUS SALAD

Asian Citrus Salad image

This would be great for a holiday meal, or anytime! If you can find them, use blood oranges. They are just coming into season! Adapted from Vegetarian Times magazine.

Provided by Sharon123

Categories Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons agave syrup (or honey)
1 1/2 tablespoons lime juice (or lemon juice)
1 tablespoon soy sauce (preferably low sodium)
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
2 oranges (try blood oranges of you can find them)
1 grapefruit
1/2 cup arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens)
1 shallot, peeled, thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion)
1 tablespoon fresh mint leaves, coarsely chopped
2 tablespoons roasted peanuts, crushed (or dry roasted almond slivers)
1 tablespoon toasted sesame seeds, to garnish

Steps:

To make Dressing:.
Mix all ingredients together in a bowl. Taste for balance of sweet, sour, salty, and spicy, aadjusting seasonings as needed. Set aside.
To make Salad:.
Slice the ends off the oranges and grapefruit. Stand fruit on a cutting board, and slice away the skin and pith from outside with a knife.Cut fruit into segments, removing membranes, and move to a bowl. Toss lightly with arugula, shallot, and mint.
Toss with the dressing. Serve garnished with nuts and sesame seeds. Enjoy!

FRUITY CRUNCH SALAD

Fruity Crunch Salad image

A variety of fruits, nuts, spices and even candies come together in this celebration of flavors and textures nestled in a creamy strawberry yogurt dressing.

Provided by sal

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

Ingredients

2 ½ cups strawberry yogurt
¼ cup honey
½ teaspoon ground cinnamon
4 ounces chopped almonds
½ cup chopped cashews
⅓ cup raisins
¼ cup candy-coated milk chocolate pieces
2 large oranges - peeled, sectioned, and cut into bite-size pieces
3 bananas, peeled and sliced
2 cups chopped pears
2 cups chopped grapefruit

Steps:

In a large bowl, mix together the yogurt, honey, cinnamon, almonds, cashews, raisins, candy pieces, oranges, bananas, pears and grapefruit. Cover and chill until ready to serve. Sprinkle with nutmeg and cloves before serving, if desired.

Nutrition Facts : Calories 393.1 calories, Carbohydrate 65.2 g, Cholesterol 7.8 mg, Fat 13.3 g, Fiber 6.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 100.8 mg, Sugar 48.7 g

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