Mashed Pea And Ricotta Toast Recipes

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MASHED PEAS



Mashed Peas image

A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!

Provided by Ella

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 (16 ounce) package frozen peas
1 bunch fresh mint leaves
1 bunch green onions, chopped
2 tablespoons butter
2 tablespoons brown sugar
salt and pepper to taste

Steps:

  • Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g

PEA AND RICOTTA TARTINES



Pea and Ricotta Tartines image

The pea mash can also be mixed into salads or stirred into pastas.

Provided by Martha Stewart

Categories     Bread Recipes

Time 10m

Yield Makes 2

Number Of Ingredients 10

1/2 cup shelled English peas, blanched
1 teaspoon whole-grain mustard
1/4 teaspoon Dijon mustard
1/2 teaspoon extra-virgin olive oil
1/2 teaspoon fresh lemon juice, plus grated lemon zest for serving
Kosher salt and freshly ground pepper
2 slices whole-grain bread
2 tablespoons fresh ricotta
Thinly sliced radishes, for serving
Flaky sea salt (such as Maldon), for serving

Steps:

  • Combine peas, mustards, oil, and lemon juice in a bowl. Smash it all together with a fork. Season with kosher salt and pepper. Lightly toast bread. Spread each with ricotta. Divide pea mixture evenly between toasts. Serve with radishes, flaky salt, lemon zest, and more pepper.

PEA & FETA TOASTS



Pea & feta toasts image

This spin on bruschetta tops baguette slices with crushed peas, mint and salty cheese - great for canapés

Provided by Sarah Cook

Categories     Buffet, Starter

Time 15m

Yield Serves 5 as a nibble, or 10 with other nibbles

Number Of Ingredients 7

300g frozen pea , left at room temperature to defrost
3 tbsp low-fat natural yogurt
2 tbsp chopped mint , plus a few extra leaves, torn
zest and juice ½ lemon
15 slices cut from a thin baguette , lightly toasted
85g feta cheese , crumbled
drizzle olive oil

Steps:

  • Put the defrosted peas, yogurt, chopped mint, lemon zest and juice and some seasoning in a bowl. Mash well with a potato masher. Divide the pea mixture between the toasts, then scatter a little feta on top of each with some more pepper. Arrange on a plate, scatter with more mint leaves and a drizzle of oil. Serve.

Nutrition Facts : Calories 204 calories, Fat 5.7 grams fat, SaturatedFat 2.8 grams saturated fat, Carbohydrate 27.3 grams carbohydrates, Sugar 5.6 grams sugar, Fiber 4.4 grams fiber, Protein 10.1 grams protein, Sodium 1 milligram of sodium

SMASHED PEAS & RICOTTA CHEESE



Smashed Peas & Ricotta Cheese image

This is a very easy, very fast and different way to enjoy peas as a delicious addition to your meal. This comes from Rachael Ray / 30-Minute Meals.

Provided by Pianolady

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
1 tablespoon butter
1/2 small onion, finely chopped
2 cups frozen green peas
1 cup ricotta cheese
1/4 cup chopped fresh parsley leaves
1 medium lemon, zested
salt, to taste
pepper, to taste

Steps:

  • To a medium pot over medium heat, add oil, then butter and onion.
  • Saute onion bits for 2 minutes, then add frozen peas and raise the heat a bit.
  • Stir peas to heat them through and allow their water to evaporate.
  • When peas are heated through add ricotta and parsley to the pan and smash cheese together with the peas.
  • Add lemon zest.
  • Season mixture with salt and pepper and serve.
  • Enjoy!

PEA, ALMOND, AND RICOTTA SPREAD



Pea, Almond, and Ricotta Spread image

A vibrant light green, this hummus-like spread of English peas, almond, and ricotta is satisfyingly creamy and can be used as a dip or to anchor a myriad of seasonal ingredients on sandwiches and tartines.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Yield 1 cup

Number Of Ingredients 7

1/4 cup whole almonds
Kosher salt and freshly ground pepper
1/2 cup fresh English peas (from 6 to 8 ounces in pods)
6 tablespoons ricotta
6 tablespoons grated Parmigiano-Reggiano (3/4 ounce)
1 tablespoon extra-virgin olive oil
1/4 teaspoon grated lemon zest, plus 2 teaspoons fresh juice

Steps:

  • Preheat oven to 350 degrees. Spread almonds in a single layer on a baking sheet. Toast until fragrant and golden throughout, about 12 minutes. Let cool completely.
  • Meanwhile, bring a small pot of salted water to a boil; add peas. Return to a boil; cook 1 minute. Drain; run under cold water. Pat dry.
  • Pulse almonds in a food processor until finely ground. Add peas, both cheeses, oil, and lemon zest and juice; puree until smooth. Season with salt and pepper. Hummus can be refrigerated in an airtight container up to 1 week.

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2017-05-09 Add the peas to the pan and turn the heat to medium. Cook until there is no residual water left from the peas. 3. In a food processor, combine …
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Category Appetizer & Snack Recipes
  • 1. Peel the shallot and garlic and coarsely chop into a small dice. In a sauté pan over low heat, cook the shallot and garlic with 1 tablespoon olive oil until they are soft and translucent.
  • 2. Add the peas to the pan and turn the heat to medium. Cook until there is no residual water left from the peas.
  • 3. In a food processor, combine the peas and mint leaves and process until smooth, scraping down the sides of the container at least once. Add the ricotta and lemon zest to the pea mixture and process until combined.


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2010-02-01 Meanwhile, for ricotta toasts, spread toasted baguette slices with the ricotta cheese. Arrange on baking sheet and broil about 4 inches from …
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Calories 274 per serving
  • In large pot cook peas and soybeans in a small amount of boiling water for 5 minutes or until tender. Drain; transfer to food processor and puree.
  • In small skillet, heat oil over medium heat. Add garlic and cook until tender, 1 to 2 minutes. Stir into pureed peas along with lemon juice, pepper, salt, and mint.
  • Meanwhile, for ricotta toasts, spread toasted baguette slices with the ricotta cheese. Arrange on baking sheet and broil about 4 inches from heat 1 to 2 minutes or until ricotta is warm. Sprinkle with salt and pepper.
  • To serve, drizzle peas with extra virgin olive oil and sprinkle with additional black pepper. Serve with smashed peas. Makes 8 servings.


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