SESAME PORK TENDERLOIN
Steps:
- Mix all ingredients except pork. Marinate pork in mix for 2 - 24 hours. Remove and drain marinade. Roll each piece of meat in sesame seeds (coat). Preheat oven to 500 degrees and cook for 20 minutes until pork has an internal temp of 150 to 155. Slice across the grain and serve with fried rice. Drizzle sauce on sliced pork and rice. Our tips: Substitue 1 teaspoon molasses and 2 teaspoons plain sugar (I like using turbinado surgar if grilling) for brown sugar. Sure it''s the same thing but swear it tastes better! Use more sesame seeds than you think you''ll need. Many will fall off during grilling and handling. This does MUCH better on the grill on medium-high heat. Sear over direct heat and then finish with indirect heat. I like to pull it off the grill at about 145 internal, double wrap with foil and let sit for 20 minutes. Make extra sauce to use as a baste during cooking. Add some sriracha sauce to the sauce for a spicy dipping sauce.
Nutrition Facts : Calories 151 calories, Fat 3.817219375 g, Carbohydrate 10.5844770797367 g, Cholesterol 54.84 mg, Fiber 0.315818746277597 g, Protein 17.9179374999956 g, SaturatedFat 1.122474 g, ServingSize 1 1 (103g), Sodium 299.58979166564 mg, Sugar 10.2686583334591 g, TransFat 0.404721 g
HONEY SESAME PORK TENDERLOIN
Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT20m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, garlic, ginger and sesame oil.
- Place the pork tenderloin in a heavy plastic bag.
- Pour the soy mixture over the pork to coat well.
- Cover and marinate 6-24 hours in the refrigerator.
- Remove the pork from the marinade; pat dry.
- Let sit out at room temperature for 1 hour before coating and cooking.
- Mix together the honey and brown sugar in a shallow plate.
- Rub the tenderloin in oil all over.
- Place sesame seeds on a separate shallow plate.
- Roll pork in the honey mixture, coating well.
- Then roll in sesame seeds.
- Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
- Remove to a platter, slice thinly to serve.
SESAME PORK TENDERLOIN
"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.
Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HONEY SESAME PORK TENDERLOIN
We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!
Provided by LifeIsGood
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy sauce, ginger, garlic and sesame oil.
- Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
- Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
- Preheat oven to 375 degrees.
- Remove pork from marinade and pat dry with a paper towel.
- Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
- Place sesame seeds on another plate.
- Roll pork in honey mixture and then roll in the sesame seeds.
- Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
- Suggested to serve over rice.
SESAME PORK TENDERLOIN
'Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish,' writes Sue Mackey from Galesburg, Illinois. 'The meat is tender and flavorful. Sesame seeds and ginger go together so well.'
Provided by Allrecipes Member
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Place pork in a large resealable plastic bag. Add the soy sauce, oil, ginger and garlic; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally.
- Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. Bake, uncovered, at 375 degrees F for 30-40 minutes or until a meat thermometer reads 145 degrees F (63 degrees C). Let stand for 5-10 minutes before slicing.
Nutrition Facts : Calories 315.3 calories, Carbohydrate 27 g, Cholesterol 73.8 mg, Fat 12.1 g, Fiber 0.9 g, Protein 25.6 g, SaturatedFat 2.5 g, Sodium 964.6 mg, Sugar 24.4 g
SESAME PORK ROAST
My trick to making a tasty roast that's pull-apart tender is marinating a boneless cut of pork in a tangy sauce overnight before cooking it slowly the next day. It's unbeatable. -Sue Brown, San Miguel, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cut roast in half and place in a bowl. In a separate bowl or shallow dish, combine the water, soy sauce, sesame seeds, molasses, vinegar, onions, garlic powder and cayenne. Pour half over the roast. Turn to coat. Cover and refrigerate roast overnight. Cover and refrigerate remaining marinade. , Drain roast, discarding marinade. Place roast in a 5-qt. slow cooker; add the reserved marinade. Cover and cook on high for 1 hour. Reduce temperature to low; cook until meat is tender, 8-9 hours longer. , Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with meat. If desired, sprinkle with additional sesame seeds.
Nutrition Facts : Calories 433 calories, Fat 24g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 835mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 41g protein.
SESAME-GARLIC RAMEN NOODLES
Most ramen packages come with a seasoning packet, loaded with sodium. Feel free to ditch the packet with this recipe.You can absolutely add your choice of protein and vegetables, but the basic just focuses on the ramen noodles themselves.
Provided by thedailygourmet
Categories Ramen Noodles
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Add water minus 2 tablespoons to a saute pan and bring to a boil over medium-high heat. Cook ramen in the boiling water until softened, about 3 minutes.
- Keep water at a simmer, using tongs to carefully flip noodles over. Noodles should be soft and come apart fairly easily.
- Once water has nearly evaporated, add sesame oil, ginger, and garlic. Cook until fragrant, about 1 minute. Add reserved 2 tablespoons water, Sriracha, and hoisin sauce; mix well with noodles. Serve immediately topped with red pepper flakes, toasted sesame seeds, and black sesame seeds.
Nutrition Facts : Calories 228.5 calories, Carbohydrate 16.6 g, Cholesterol 0.3 mg, Fat 17.4 g, Fiber 1.4 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 561.4 mg
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