Mashed Sweet Potatoes With Coconut Milk Recipes
MASHED SWEET POTATOES WITH COCONUT MILK
Make and share this Mashed Sweet Potatoes With Coconut Milk recipe from Food.com.
Provided by Eris4752
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Prick sweet potatoes with a fork in several places.
- Microwave on High until tender all the way to the center, 10 to 15 minutes.
- Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.
- When cool enough to handle, peel off and discard skin.
- Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher.
- Add coconut milk, ginger and salt; stir well.
- Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm.
Nutrition Facts : Calories 147.6, Fat 0.1, Sodium 384.5, Carbohydrate 34.5, Fiber 5.1, Sugar 7.1, Protein 2.7
MASHED PURPLE SWEET POTATOES
Delicious purple sweet potatoes.
Provided by Crystal Sanders
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Poke holes all over potatoes with a fork. Arrange in a baking dish.
- Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
- Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 30.8 g, Fat 8.1 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 7.2 g, Sodium 109.1 mg, Sugar 6.1 g
OKINAWAN SWEET POTATOES - MASHED WITH COCONUT MILK RECIPE - (3.8/5)
Provided by cosmos2015
Number Of Ingredients 6
Steps:
- Peel the potatoes and boil in water for about 45 minutes, until soft. Okinawa sweet potatoes take longer than regular potatoes to cook, so make sure they are quite soft. Drain the water and mash with coconut milk. Add more coconut milk until desired consistency is reached. Add garlic and sea salt and pepper. Being a traditional Kauaian recipe, this is to be served with aloha.
More about "mashed sweet potatoes with coconut milk recipes"
VEGAN MASHED SWEET POTATOES WITH COCONUT MILK RECIPE
2007-04-05 In a large pot, cover the sweet potatoes with water and bring to a boil. Allow the sweet potatoes to simmer for at least 15 minutes, or until they …
From thespruceeats.com
4.2/5 (26)Category Side DishAuthor Jolinda HackettCalories 333 per serving
From thespruceeats.com
4.2/5 (26)Category Side DishAuthor Jolinda HackettCalories 333 per serving
COCONUT-MASHED SWEET POTATOES - BLUE ZONES
2015-09-18 Place the sweet potatoes in a large pot and add enough water so they’re submerged by 1 inch. Bring to a boil over high heat, then reduce the …
From bluezones.com
3.8/5 (101)Estimated Reading Time 1 min
From bluezones.com
3.8/5 (101)Estimated Reading Time 1 min
WHIPPED JAPANESE SWEET POTATOES - COCONUTS
2013-12-12 Drain the water and place the cubes in a bowl. Using a mixer or a hand blender, whip the sweet potatoes for 1-2 minutes. Slowly add in 1/4 cup of coconut milk and sea salt and pepper to taste. After about 1 minute, add in …
From coconutsandkettlebells.com
From coconutsandkettlebells.com
OKINAWA SWEET POTATOES RECIPE - THE SPRUCE EATS
2021-06-20 Gather the ingredients. Peel the potatoes and boil in water for about 45 minutes, until soft. Okinawa sweet potatoes take longer than regular potatoes to cook, so make sure they are quite soft. Drain the water and mash …
From thespruceeats.com
From thespruceeats.com
MOUTHWATERING COCONUT CREAM SWEET POTATO MASH
Boil water. Peel sweet potato, cut it into cubes and boil until cooked and soft. Approximately 15-20 minutes, depending on the size of the cubes. Cut them small to boil faster. Once cooked, remove from the stove top, drain fully, place in a …
From thefitandhealthybaker.com
From thefitandhealthybaker.com
MASHED POTATOES WITH SWEET POTATOES - THE TASTE OF KOSHER
2021-08-30 Ingredients. 1/2 pound sweet potato, pealed and cubed (115 grams) 1 pound potato, pealed and cubed (230 grams) 1/3 to 2/3 cup unsweetened coconut milk, optional*. Salt to taste.
From thetasteofkosher.com
From thetasteofkosher.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
From foodnetwork.com
10 BEST SWEET POTATOES WITH COCONUT MILK RECIPES
2022-06-25 Chicken Curry With Sweet Potatoes And Coconut Milk IOL. black pepper, brown mustard seeds, scallion, red curry paste and 11 more. 30 Minute Chicken Braised in Coconut Milk with Sweet Potatoes and Rice. Half Baked …
From yummly.com
From yummly.com
SWEET POTATO CASSEROLE WITH COCONUT TOPPING
2021-10-28 Instructions. Preheat oven to 350 degrees. In a large bowl or mixer, combine sweet potatoes, milk, brown sugar, melted butter, egg, vanilla, and salt. Beat ingredients with a hand mixer (or in a mixer) until the sweet potatoes …
From favfamilyrecipes.com
From favfamilyrecipes.com
GARLIC-SCENTED MASHED SWEET POTATOES WITH COCONUT …
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From cooksillustrated.com
From cooksillustrated.com
VEGAN MASHED SWEET POTATOES - VEGGIES SAVE THE DAY
2017-10-23 Instructions. . Preheat your oven to 400°F. Line a baking sheet with parchment paper. Using a fork, prick the clean sweet potatoes in a few spots, then place on the lined baking sheet. Bake until tender when pierced with a …
From veggiessavetheday.com
From veggiessavetheday.com
MASHED SWEET POTATOES WITH COCONUT MILK RECIPE | EATINGWELL
2016-06-03 Advertisement. Step 2. When cool enough to handle, peel off and discard skin. Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a …
From eatingwell.com
5/5 (4)Total Time 35 minsCategory Healthy Sweet Potato RecipesCalories 130 per serving
From eatingwell.com
5/5 (4)Total Time 35 minsCategory Healthy Sweet Potato RecipesCalories 130 per serving
- Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 10 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.)
- When cool enough to handle, peel off and discard skin. Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher. Add coconut milk, ginger and salt; stir well. Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm.
RECIPE: WHIPPED SWEET POTATOES WITH COCONUT MILK & VANILLA BEAN
2012-10-04 Instructions. Arrange a rack in the middle of the oven and heat to 425°F. Line a baking sheet with aluminum foil. Pierce the sweet potatoes a few times with a sharp knife. Place them on the baking sheet and roast until tender and a knife easily pricks through, 45 minutes to 1 hour. Set aside to cool until cool enough to handle.
From thekitchn.com
From thekitchn.com
TILAPIA AND MASHED POTATOES RECIPE - THERESCIPES.INFO
Tilapia over mashed potatoes with spinach: Directions ... hot www.fooducate.com. Directions 1 Serve 2 Mash potatoes 3 Cook spinach 4 Make lemon butter garlic sauce 5 Bake tilapia 10-12 minutes 6 Season tilapia 7 Boil potatoes 8 min until tender 8 Peel and cut potatoes Nutrition Serving Size: one fillet Amount per Serving My Daily Value Calories 465 Kcal 27% Total Fat …
From therecipes.info
From therecipes.info
MASHED OKINAWAN SWEET POTATO RECIPE - COOKING ON THE …
2021-01-06 Instructions. Cut and add the potatoes to a pot of water. Fill a medium-sized stock pot with cold water. Peel the potatoes and cut them into large chunks (approximately 2 to 3 inch chunks). Add them to the pot with the water as you go. Cook the potatoes. Place the pot over high heat and bring to a boil.
From cookingontheweekends.com
From cookingontheweekends.com
BROWN BUTTER MASHED SWEET POTATOES - ALL THE HEALTHY THINGS
2020-11-21 While the potatoes are roasting, make the brown butter. Add the diced butter to a small skillet or pot. Heat the skillet to medium heat. The butter will start to melt as the skillet heats up. Allow the butter to bubble and “cook” until it begins to change from a bright yellow color to a golden brown color.
From allthehealthythings.com
From allthehealthythings.com
MASHED PURPLE SWEET POTATOES RECIPE | ALLRECIPES
Purple sweet potatoes, or yams, are the star of this quick and easy dish; just bake until tender and blend with coconut milk and lime juice. Purple sweet potatoes, or yams, are the star of this quick and easy dish; just bake until tender and blend with coconut milk and lime juice. Home; Recipes; Side Dish; Potato; Mashed Potato Recipes; Mashed Purple Sweet Potatoes; …
From avize.aussievitamin.com
From avize.aussievitamin.com
MASHED SWEET POTATOES WITH COCONUT MILK RECIPE - FOOD NEWS
Vegan Mashed Sweet Potatoes With Coconut Milk Recipe. Wash, spear through with knife and wrap each potato in foil. For easy peeling leave potatoes a bit wet. Bake for 60 minutes or until soft. Remove from oven and peel off skin. Place potatoes in large mixing bowl and chop up a bit. Add warmed coconut milk, maple syrup and salt. Beat until ...
From foodnewsnews.com
From foodnewsnews.com
SAVORY MASHED SWEET POTATOES - COOKIE AND KATE
2020-12-02 Mash the sweet potatoes to your desired consistency. Promptly add almost all of the green onion and parsley, reserving a small amount of each for garnish. Add the garlic, and stir to combine. Then stir in most of the sour cream (reserve roughly 1 tablespoon for garnish), all of the butter, and the remaining 1 teaspoon salt.
From cookieandkate.com
From cookieandkate.com
MASHED SWEET POTATOES WITH COCONUT MILK - DR. DIANE BRAIN HEALTH
2015-03-18 When cool enough to handle, peel off and discard skin. Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher. Add coconut milk, ginger and salt; stir well. Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm.
From drdiane.com
From drdiane.com
HEALTHY MASHED SWEET POTATOES - HAUTE & HEALTHY LIVING
2020-09-19 Preheat oven to 325°F. Bring a large pot of water to a boil over high heat. Add cubed sweet potatoes, return to boiling and cook until soft, about 10 minutes. Drain and transfer potatoes to the bowl of a food processor or stand mixer (or use a …
From hauteandhealthyliving.com
From hauteandhealthyliving.com
MASHED SWEET POTATOES WITH COCONUT MILK - HEALTHY RECIPES
2017-10-23 Bake until tender, about 45-60 minutes, depending on their size. When the sweet potatoes are cool enough to handle, peel off the skin. In a medium pan over medium-low heat, mash the peeled sweet potatoes with a potato masher. Add the coconut milk as you mash, starting with ¼ of the can, and adding more as needed.
From healthy-recipes.net
From healthy-recipes.net
COCONUT-MASHED SWEET POTATOES - DAN BUETTNER
Place the sweet potatoes in a large pot and add enough water so they’re submerged by 1 inch. Bring to a boil over high heat, then reduce the heat to medium and cook until the potatoes are soft, about 25 minutes. Drain in a colander set in the sink, then transfer the sweet potatoes to a large bowl. Add 1⁄2 cup coconut milk and mash with a ...
From danbuettner.com
From danbuettner.com
MASHED SWEET POTATOES (AIP, PALEO, WHOLE30) - GO HEALTHY WITH BEA
2020-02-01 How to make this recipe. Peel the sweet potato and slice it into pieces. Cook it in a steamer for 20 to 25 minutes or until it is tender. Transfer the sweet potato in a bowl and mash it with a fork. Add the coconut milk, turmeric, salt and …
From gohealthywithbea.com
From gohealthywithbea.com
DAIRY FREE MASHED POTATOES COCONUT MILK » FIFTYSPLAUDERECKE
2021-06-02 MASHED SWEET POTATOES WITH GARLIC, COCONUT MILK AND CILANTRO The from theweatheredgreytable.com. Fill with water until it’s a little over the highest potato in the pot (about 5 quarts). Peel and cut potatoes into 1 inch squares and add to boiling water. Mash the potatoes with the stock or reserved water and garlic if desired.
From fiftysplauderecke.info
From fiftysplauderecke.info
10 BEST MASHED SWEET POTATOES RECIPES | YUMMLY
2022-06-22 coconut milk, ginger, cinnamon, sweet potatoes Mashed Sweet Potatoes Evolving Table parsley, toasted pecans, salt, milk, cooked bacon, cinnamon, brown sugar …
From yummly.com
From yummly.com
COCONUT MILK MASHED SWEET POTATOES RECIPE - RECIPELAND.COM
Prick sweet potatoes all over the body evenly with a fork.. Microwave on High until tender all the way to the center, 10 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.). When cool enough to …
From recipeland.com
From recipeland.com
MASHED SWEET POTATOES WITH GARLIC, COCONUT MILK AND …
2015-01-12 ½ cup well shaken canned coconut milk. 1 teaspoon sugar. 1 small garlic clove, minced. ¼ teaspoon hot red pepper flakes. 2 pounds sweet potatoes (about 2 large or 3 medium-small potatoes), peeled, quartered lengthwise, and cut crosswise into ¼-inch-thick slices. pinch ground black pepper
From theweatheredgreytable.com
From theweatheredgreytable.com
THAI SWEET POTATO MASH - SPRINKLES AND SPROUTS
2020-01-15 Bring back to a boil, add 1 teaspoon of salt and 1 teaspoon of brown sugar. Then simmer for 15 minutes until tender. While the sweet potatoes are cooking pour ⅔ cup of coconut milk into a small pan and bring to a simmer, add the red Thai curry paste and stir to dissolve. Drain well and then return potatoes to saucepan.
From sprinklesandsprouts.com
From sprinklesandsprouts.com
ACE FIT | MASHED SWEET POTATOES WITH COCONUT MILK
Step 2. When cool enough to handle, peel off and discard skin. Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher. Add coconut milk, ginger and salt; stir well. Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm.
From acefitness.org
From acefitness.org
COCONUT MASHED SWEET POTATOES - RUNNING ON REAL FOOD
2017-11-22 Once they’re ready, spoon into a serving dish or individual servings. Add the maple syrup to a small sauce pan and bring to a boil over medium heat, this should take 3-5 minutes. Stir occasionally. Add the nuts, bring back to a boil then drizzle over top of the whipped sweet potatoes and serve immediately.
From runningonrealfood.com
From runningonrealfood.com
EASY MASHED SWEET POTATOES RECIPE - WHITNEYBOND.COM
2012-11-12 Place the sweet potatoes in a large pot of boiling water and boil for 25 minutes or until fork tender. Drain the water from the pot, then add the coconut milk, cinnamon and ginger. Mash well using an electric hand mixer or potato masher, until the texture of the sweet potatoes is smooth and creamy.
From whitneybond.com
From whitneybond.com
MASHED SWEET POTATOES WITH COCONUT MILK - HEALTHY RECIPES
Recipe Image. – + servings. Print. 5 from 2 votes. Mashed Sweet Potatoes with Coconut Milk. Mashed Sweet Potatoes with Coconut Milk are prefect for the holidays or any time of year! You can bake your sweet potatoes ahead of time and refrigerate them until ready to use. Course Side Dish. Cuisine American. Prep Time 45 minutes. Cook Time 15 minutes. Total …
From healthy-recipes.net
From healthy-recipes.net
MASHED COCONUT SWEET POTATOES - OATMEAL WITH A FORK
2012-11-20 Then add enough almond milk to equal 1/4 cup. Let it sit for 5 minutes, then use as directed. Steam the potatoes in a vegetable steamer for about 8-10 minutes until easily pierced by a fork. Add them to a large bowl along with the buttermilk, ginger, orange juice, orange zest, salt, and nutmeg. Mash everything together with a potato masher (no ...
From oatmealwithafork.com
From oatmealwithafork.com
MASHED SWEET POTATOES WITH COCONUT MILK RECIPE | EATINGWELL
10 MASHED SWEET POTATO RECIPES TO MAKE ALL SEASON LONG
Red Chile Braised Beef Stew Over Mashed Sweet Potatoes. Credit: Valerie Brunmeier. View Recipe. Sweet potatoes are mashed with butter and sour cream, then topped with beef stew meat that's been braised in a rich, spicy sauce. Top with green onions for a …
From allrecipes.com
From allrecipes.com
COCONUT GINGER MASHED SWEET POTATOES RECIPE - COOKIN CANUCK
2018-10-22 Option #2: Bake the potatoes on a baking sheet in a 425 degree oven for 45 to 50 minutes. Be sure to pierce the potatoes with a fork before baking.Let the potatoes cool slightly, cut in half lengthwise, then scoop out the flesh. Option #3: Peel the sweet potatoes, cut into chunks, then boil until tender, about 25 to 30 minutes.
From cookincanuck.com
From cookincanuck.com
THE BEST MASHED SWEET POTATOES - JUST A TASTE
2019-11-20 Instructions. Peel and dice the sweet potatoes into 1-inch pieces. Add the sweet potatoes to a large stockpot then cover them with water. Add 2 teaspoons salt then place the stockpot over medium-high heat. Bring the water to a boil then reduce it to a simmer and cook the sweet potatoes until fork-tender, 15 to 20 minutes.
From justataste.com
From justataste.com
AMAZING MILK SUBSTITUTES FOR MASHED POTATOES - COOKTHINK
2022-06-27 The sour cream is thicker than milk, so it will make your mashed potatoes thick, rich, and creamy flavored. Sour cream is one of our top choices for a milk substitute and mashed potatoes. A good substitute ratio to use for sour cream is to replace your milk with a ¾ to one sour cream to milk ratio.
From cookthink.com
From cookthink.com
MASHED SWEET POTATOES WITH COCONUT MILK, BACON, AND CILANTRO
2013-11-12 Instructions. Boil sweet potatoes in a large pot of cold salted water until very tender (about 15 minutes). Drain. Let stand in colander 2-5 minutes. Purée sweet potatoes with a potato ricer or masher; then, stir in the coconut milk until mixture is homogeneous and creamy. Add the garlic and chicken bouillon powder, nutmeg, sauteed bacon, salt ...
From easyanddelish.com
From easyanddelish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #5-ingredients-or-less #side-dishes #potatoes #vegetables #easy
You'll also love