Meat Atarian Sub Recipes

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MEAT-ATARIAN SUB



Meat-atarian Sub image

This sandwich is meaty but not overly salty; it's the ultimate football food. -Shanon Mayer, Mountain View, Wyoming

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup butter, softened
1/2 cup mayonnaise
2 garlic cloves, minced
1 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 loaf (1 pound) French bread, halved lengthwise
1 pound sliced deli ham
2 packages (2.1 ounces each) ready-to-serve fully cooked bacon, warmed
4 ounces sliced pepperoni
1/2 cup pizza sauce

Steps:

  • Preheat oven to 350°. In a small bowl, combine first eight ingredients. Spread over cut sides of bread. Layer with ham, bacon, pepperoni and pizza sauce; replace top., Wrap in foil; place on a large baking sheet. Bake 25-30 minutes or until heated through. Cut into slices.

Nutrition Facts : Calories 833 calories, Fat 53g fat (21g saturated fat), Cholesterol 113mg cholesterol, Sodium 2321mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 2g fiber), Protein 40g protein.

MEATBALL SUBS



Meatball Subs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 8 subs

Number Of Ingredients 16

2 pounds ground beef
1 cup unseasoned breadcrumbs
1 cup milk
1/4 cup grated onion
3 tablespoons finely minced fresh parsley
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
2 cloves garlic, pressed
1 large egg, beaten
Two 24-ounce jars store-bought marinara sauce
8 tablespoons (1 stick) salted butter, melted
2 cloves garlic, pressed
8 sub rolls
1 onion, thinly sliced
1/4 cup torn fresh basil
1/2 cup grated Parmesan cheese

Steps:

  • For the meatballs: Preheat the oven to 450 degrees F.
  • In a bowl, combine the ground beef and breadcrumbs. Add the milk, onion, parsley, salt, pepper, garlic and egg. Mix to combine.
  • Scoop out 2 tablespoons of the meatball mixture and roll into a ball. Continue with the remaining meatball mixture, making about 40 meatballs. Arrange the meatballs in a single layer in a large rectangular baking dish or foil pan. Bake, uncovered, until the meatballs are cooked through, about 25 minutes.
  • Pour the marina over the meatballs, then continue to bake until the sauce is heated through, about 10 minutes more. Toss the meatballs to coat in the sauce and set aside.
  • For the rolls: Turn the oven temperature down to 375 degrees F.
  • Stir together the butter and garlic in a small bowl. Tear off the tops of the rolls, creating a nice boat to hold the meatballs. Transfer the rolls and torn pieces to a baking sheet and brush generously with the garlic butter. Bake until golden brown, about 10 minutes.
  • Build the meatball subs: Load 5 meatballs into each roll. Spoon over some of the sauce. Top with some onions and sprinkle over the basil and Parmesan. Serve with more sauce and the toasted bread pieces.
  • Reheating instructions: Reheat the meatballs in a pan, covered, at 350 degrees F until warmed through, about 25 minutes.

MEATBALL SUBS



Meatball Subs image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 52m

Yield 4 servings

Number Of Ingredients 25

1 1/2 pounds ground sirloin
1 large egg, beaten
1 cup (3 handfuls), Italian bread crumbs
1 medium onion, chopped fine
4 cloves garlic, crushed and minced
1/2 teaspoon crushed red pepper flakes
2 teaspoons (several drops) Worcestershire sauce,
1/4 cup (a couple of handfuls) flat-leaf parsley leaves, chopped
1/4 cup (a couple of handfuls) grated Parmigiano or Romano
Coarse salt and black pepper
2 tablespoons extra-virgin olive oil, (2 turns around the pan)
4 cloves garlic, crushed and chopped
1/2 teaspoon crushed red pepper flakes
A handful flat-leaf parsley leaves, chopped, about 2 tablespoons
1/2 teaspoon dried oregano
One 28-ounce can crushed tomatoes
One 14-ounce can chunky style crushed tomatoes
Salt and freshly ground black pepper
4 semolina crusty sub rolls, with or without sesame seeds
One 10-ounce bag (2 1/2 cups) shredded Provolone or Italian 4-cheese blend
Shredded basil (sweet) or shredded arugula (spicy) leaves, for garnish
Oven Fries, as an accompaniment, recipe follows
4 medium white skinned potatoes, each cut into 8 wedges lengthwise
Extra-virgin olive oil, to coat
Grill seasoning blend or coarse salt and black pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Place ground sirloin in a large mixing bowl and punch a well into the center of meat. Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes, Worcestershire, parsley, cheese, and a little salt and pepper. Mix up meatball ingredients until well combined, yet not over-mixed. Divide mix into 4 equal parts, roll each part into 4 balls and space equally onto a nonstick baking sheet. Place meatballs in oven and roast about 12 minutes. Break a meatball open and make sure meat is cooked through before removing from the oven.
  • Heat a medium saucepan over medium heat. Add oil and garlic. When garlic starts sizzling, add herbs and crushed pepper. Allow oil to infuse for half a minute, then stir in the tomatoes and season sauce with salt and pepper. Bring sauce to a bubble, reduce heat, and simmer until meatballs are removed from oven.
  • Combine meatballs and sauce and pile into sub rolls, 4 meatballs per sub. Top with shredded cheese and place under subs under broiler to melt cheese. Top with shredded basil or arugula and serve with a pile of Oven Fries.
  • Drizzle potatoes with a generous pour of extra-virgin olive oil. Toss potatoes with seasoning blend or coarse salt and pepper. Place potatoes on a nonstick baking sheet and roast 20 minutes or until just tender. Give the baking sheet a good shake after 10 minutes to avoid sticking.

MEATBALL SUB BOATS RECIPE BY TASTY



Meatball Sub Boats Recipe by Tasty image

Here's what you need: ground beef, eggs, breadcrumb, fresh parsley, garlic, salt, pepper, oil, soft rolls, mozzarella cheese, marinara sauce, butter, grated parmesan cheese

Provided by Alix Traeger

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

2 lb ground beef
2 eggs
1 cup breadcrumb
¼ cup fresh parsley, plus 2 tablespoons, chopped, divided
6 cloves garlic, minced
1 teaspoon salt
½ teaspoon pepper
oil
4 soft rolls
8 slices mozzarella cheese
1 cup marinara sauce
¼ cup butter, melted
grated parmesan cheese

Steps:

  • In a large bowl, combine the ground beef, eggs, bread crumbs, ¼ cup (10 g) parsley, 3 cloves garlic, salt, and pepper.
  • Shape the ground beef mixture into golf ball-sized balls.
  • Heat a cast-iron pan or skillet with oil over medium-high heat.
  • Cook the meatballs until browned on all sides. Transfer meatballs to a plate then remove pan from heat.
  • Preheat oven to 350°F (180°C).
  • Place the soft rolls in a baking sheet.
  • Cut the top of the rolls with a knife and press the inside down to create a boat.
  • Mix together the melted butter, 3 cloves garlic, and 2 tablespoons of parsley.
  • Brush the rolls with the garlic butter.
  • Bake for 5 minutes, or until toasted.
  • Place two slices of mozzarella in the rolls. Place a spoonful of marinara on top of the cheese.
  • Place three meatballs in the boat and top with more marinara.
  • Bake for 25 minutes, or until cheese is melted.
  • Top with Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1400 calories, Carbohydrate 64 grams, Fat 81 grams, Fiber 4 grams, Protein 97 grams, Sugar 8 grams

ITALIAN SUBS - RESTAURANT STYLE



Italian Subs - Restaurant Style image

This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!

Provided by John

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 8

Number Of Ingredients 16

1 head red leaf lettuce, rinsed and torn
2 medium fresh tomatoes, chopped
1 medium red onion, chopped
6 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons chopped fresh parsley
2 cloves garlic, chopped
1 teaspoon dried basil
¼ teaspoon red pepper flakes
1 pinch dried oregano
½ pound sliced Capacola sausage
½ pound thinly sliced Genoa salami
¼ pound thinly sliced prosciutto
½ pound sliced provolone cheese
4 submarine rolls, split
1 cup dill pickle slices

Steps:

  • In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
  • Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.

Nutrition Facts : Calories 707.7 calories, Carbohydrate 40.4 g, Cholesterol 78.9 mg, Fat 47.3 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 16.5 g, Sodium 2083 mg, Sugar 4.5 g

MEATBALL SUB SANDWICH



Meatball Sub Sandwich image

Meatball subs in soggy, falling-apart buns are just the worst. That's why we recommend toasting our Tailgaters Brat Buns for this recipe. The heftier, toasty bread will stand up to all that meaty, marinara, mozzarella goodness.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 1h

Yield 4

Number Of Ingredients 13

5 Ball Park® Tailgaters Brat Buns
1 pound lean ground beef
¼ cup milk
1 egg
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon onion powder
½ teaspoon garlic powder
salt and pepper to taste
1 (24 ounce) jar marinara sauce
1 cup arugula
4 tablespoons shredded mozzarella cheese
Chopped fresh basil or crushed red pepper for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Toast one bun until golden brown, then place in blender and chop until fine to create crumbs.
  • Place the bread crumbs in a large bowl and add milk. Let soak for 5 minutes.
  • Add ground beef, eggs, Parmesan, Italian seasoning, onion powder, garlic powder, and salt and pepper to the bread crumb mixture and combine well.
  • Divide the mixture into 16 golf ball-sized meatballs, and place on an oiled baking pan.
  • Bake meatballs in oven for 10 minutes.
  • While meatballs are baking, heat marinara in a large pot over medium-high heat. Place the cooked meatballs in the marinara and simmer for 15 minutes.
  • Meanwhile, toast the remaining buns, then evenly distribute arugula or spinach, meatballs and mozzarella onto each bun.
  • Garnish with chopped basil and/or crushed red pepper and serve.

Nutrition Facts : Calories 767.6 calories, Carbohydrate 75.2 g, Cholesterol 142.9 mg, Fat 34 g, Fiber 5.9 g, Protein 35.7 g, SaturatedFat 13 g, Sodium 1363.3 mg, Sugar 16.1 g

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