Meat Jun Recipes

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MEAT JUN



Meat Jun image

Make and share this Meat Jun recipe from Food.com.

Provided by PBShakes

Categories     Steak

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 13

2 stalks green onions, finely chopped
2 garlic cloves, minced
1 1/4 cups shoyu
1/2 cup sugar
3 tablespoons sesame seed oil
2 dashes pepper
1 lb flank steak, thinly sliced
1 cup flour
3 eggs, beaten
2 tablespoons shoyu
1 tablespoon vinegar
1 tablespoon sugar
1 teaspoon sesame seeds

Steps:

  • Combine green onion, garlic, 1/2 cup shoyu, 1/2 cup sugar, sesame oil and dash of pepper for marinade.
  • Soak meat in marinade for at least 3 hours, best if overnight.
  • Coat marinated meat with flour then dip into egg.
  • Fry until golden brown.
  • Combine 2 tbsp shoyu, vinegar, 1 teaspoon sugar, sesame seeds and a dash of pepper for dipping sauce.

Nutrition Facts : Calories 609.6, Fat 24.1, SaturatedFat 6.6, Cholesterol 205.1, Sodium 4879.3, Carbohydrate 60, Fiber 1.9, Sugar 30.1, Protein 37.7

MEAT JUN



Meat Jun image

This is a great Koren recipe. Time does not reflect marinade time. Actual times are estimates. The recipe doesn't tell you when to slice the meat but I would personally slice it after it marinates ... might be overpowering otherwise.

Provided by marisk

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 stalks green onions, finely chopped
2 garlic cloves, finely chopped
1/2 cup soy sauce
1/2 cup sugar
3 tablespoons sesame oil
1 dash pepper
1 lb flank steak
1 cup flour
3 eggs, beaten
2 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon sugar
1 dash pepper
1 teaspoon sesame seeds

Steps:

  • Combine all ingredients for marinade.
  • Soak meat in marinade for 3 hours or overnight. [Please make sure your meat is thinly sliced as listed in the ingredients.].
  • Coat marinated meat with flour then dip into egg.
  • Fry until golden brown. Cut into strips when done.
  • Combine vinegar sauce ingredients; mix well.
  • Serve meat with sauce.

Nutrition Facts : Calories 1183.6, Fat 48.1, SaturatedFat 13.2, Cholesterol 410.2, Sodium 5259.4, Carbohydrate 112.1, Fiber 3.1, Sugar 58.9, Protein 74.2

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