Meat Veggie Sloppy Joes Oamc Recipes

VEGETARIAN SLOPPY JOES

Steps:

• Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
• Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

VEGETARIAN SLOPPY JOES

Steps:

• In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

BEEF & VEGGIE SLOPPY JOES

Steps:

• In a 5- or 6-qt. slow cooker, combine the first 13 ingredients. In a large skillet, cook beef over medium heat 8-10 minutes or until no longer pink, breaking into crumbles. Drain; transfer beef to slow cooker. Stir to combine., Cook, covered, on low 5-6 hours or until heated through and vegetables are tender. Using a slotted spoon, serve beef mixture on buns.

MEATLESS SLOPPY JOES RECIPE BY TASTY

Steps:

• In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
• Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
• Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
• Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
• Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
• Serve on hamburger buns.
• Enjoy!

TACO MEAT WITH HIDDEN VEGGIES OAMC

Steps:

• Put the meat in a large pot along with several cups of water (enough to make it like a thick stew).
• Boil the meat until it is all browned. (boiling makes it easier to make sure that it is cooked all the way through and also gives you smaller chunks of meat).
• Strain off the extra water.
• Use a food processor or a cheese shredder to shred onions,carrots, green peppers, zucchini, and celery. Throw the veggie mix in a frying pan and let it cook on low until all the veggies arevery soft.
• Soak TVP in water to reconstitute according to the directions.
• Combine meat, TVP, veggies, potatoes, salsa, beans, jalepenos, green chilies, and spinach in the large pot.
• Add water according to taco mix directions.
• Add taco mix and chili powder.

MEAT & VEGGIE SLOPPY JOES OAMC

Steps:

• Heat saucepan over medium heat while preparing veggies.
• Spray with cooking spray and add carrots, celery and onion. Saute for 3-4 minutes then add ground hamburger & chopped bell pepper.
• Cook over medium high heat until veggies are tender and meat is browned. Drain, if needed.
• Return to medium heat and add mamwhich, bring to boil then reduce heat, cover and simmer for 30-40 minutes until veggies are completely cooked through and sauce is desired thickness. If you are in a rush, you can simply serve when hot OR you could put into crockpot until serving.
• Store in fridge in covered container or freeze. Can be re-heated in microwave and stovetop.