Meatball Heros With Tri Colored Peppers Recipes

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MEATBALL HEROS WITH TRI-COLORED PEPPERS



Meatball Heros with Tri-Colored Peppers image

Provided by Ellie Krieger

Categories     main-dish

Time 29m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon olive oil
1 small onion, sliced
1/2 green pepper, sliced
1/2 red pepper, sliced
1/2 yellow pepper, sliced
1/4 teaspoon salt
1 (12 ounce) loaf Italian bread (preferably whole-grain)
8 meatballs and 1 cup sauce from Turkey Meatball and Spicy Tomato Sauce recipe
1/2 cup grated part-skim mozzarella cheese

Steps:

  • Preheat the broiler.
  • Heat the oil in a large skillet over a medium heat. Add the onions, peppers, and salt and saute for 15 minutes, stirring occasionally.
  • Cut the bread into quarters crosswise and cut each quarter in half, being careful not to cut all the way through, so the 2 haves stay connected. Scoop the soft center out of the bread.
  • Put the bread, open-faced, on a baking sheet. Place 1 meatball and some sauce on 1 side of each piece of bread. Top with some of the pepper mixture. Moisten the other side of each sandwich with a little sauce and sprinkle with the cheese. Broil until the cheese is melted, about 4 minutes.

Nutrition Facts : Calories 412 calorie, Fat 12 grams, SaturatedFat 3.6 grams, Sodium 753 milligrams, Carbohydrate 51 grams, Fiber 3.5 grams, Protein 23 grams

MEATBALL HERO



Meatball Hero image

Make and share this Meatball Hero recipe from Food.com.

Provided by LMillerRN

Categories     Lunch/Snacks

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

1 onion, halved and sliced
1 yellow bell pepper, ribs and seeds removed, cut into 1/2-inch-wide strips
1 zucchini, halved crosswise then lengthwise and cut into 1/2-inch-wide strips
1 tablespoon olive oil
1/4 tablespoon dried oregano
2 tablespoons balsamic vinegar
coarse salt
10 frozen mini meatballs (Mini Meatball Appetizers)
2 hoagie rolls, split

Steps:

  • Preheat oven to 400 degrees;.
  • On a rimmed baking sheet, toss onion, bell pepper, and zucchini with oil and oregano.
  • Bake 15 minutes.
  • Sprinkle vegetables with vinegar, and season with salt; toss to coat.
  • Push vegetables to one side of pan; place meatballs on other end.
  • Bake until meatballs are cooked through and vegetables are tender, about 15 minutes.
  • Serve in rolls.

Nutrition Facts : Calories 291.7, Fat 9.7, SaturatedFat 1.4, Sodium 323.6, Carbohydrate 45, Fiber 4.2, Sugar 5.1, Protein 8.3

GREEK MEATBALL HERO



Greek Meatball Hero image

Provided by Amanda Freitag

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 19

1 cup breadcrumbs
1 cup milk
2 pounds ground beef
1 cup crumbled feta
1/2 cup grated Parmesan
1 tablespoon dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
4 cloves garlic, finely chopped
2 eggs
2 plum tomatoes, diced
1 English cucumber, diced
1 red onion, thinly sliced
3 tablespoons fresh parsley leaves, finely chopped
3 tablespoons olive oil
2 tablespoons lemon juice
Salt
4 hero rolls
8 ounces homemade or store-bought tzatziki

Steps:

  • For the meatballs: Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Mix the breadcrumbs with the milk in a small bowl and rest for 5 minutes. In a large bowl, combine the breadcrumb mixture, the beef, feta, Parmesan, oregano, salt, pepper, garlic and eggs. Portion the meatballs into 3-ounce balls (16 meatballs total), then roll in your hands and place on the prepared baking sheet. Bake until the meatballs start to brown, 15 minutes.
  • For the hero: Place the tomatoes, cucumbers, onions and parsley in a bowl. Drizzle the olive oil and lemon juice into the bowl and gently toss the vegetables to coat. Season the salad with salt and set aside.
  • Split the hero rolls lengthwise three-quarters of the way through (one end should still be connected). Toast the inside of the rolls on a hot griddle. Place the cooked meatballs on the griddle to crisp the outside and heat through. Place 4 meatballs in a toasted hero roll, then dollop 2 ounces of the tzatziki over the top, and finish with some of the salad. Repeat for the remaining hero rolls, then serve.

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