Medallions Of Pork With Lentils Recipes

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MEDALLIONS OF PORK WITH LENTILS



Medallions of Pork With Lentils image

Provided by Pierre Franey

Categories     dinner, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

8 boneless loin of pork slices, about 3 ounces each, trimmed of fat
Salt and freshly ground pepper to taste
1 teaspoon paprika
1 teaspoon cumin
1 tablespoon vegetable oil
2 tablespoons chopped onion
1 tablespoon red-wine vinegar
1/2 cup fresh or canned chicken broth
1 tablespoon butter
Cooked lentils (see recipe)

Steps:

  • Place the pork slices in a flat dish and sprinkle with salt and pepper. Sprinkle with paprika and cumin.
  • Heat the oil in a nonstick skillet large enough to hold the slices in one layer. When the oil is very hot add the slices and cook over moderately high heat for about 5 minutes or until brown.
  • Turn the slices and cook for about 5 minutes more. Reduce the heat and continue cooking about 2 minutes, turning the slices occasionally.
  • Transfer the meat to a warm serving dish and keep warm.
  • Pour off most of the fat from the skillet. Add the onion and cook, stirring, until wilted and lightly browned. Add the vinegar and broth. Stir to dissolve the brown particles that cling to the bottom of the pan. Cook until reduced to about Y cup. Add the butter and blend well.
  • Serve the meat with the lentils and spoon the sauce over the slices of meat.

Nutrition Facts : @context http, Calories 303, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 4 grams, Sodium 509 milligrams, Sugar 0 grams, TransFat 0 grams

ROASTED PORK WITH LENTILS



Roasted Pork With Lentils image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3/4 cup dried green lentils
3/4 pound cubed peeled butternut squash ( 1/2 medium squash)
2 bay leaves
2 tablespoons dijon mustard
6 sprigs thyme, leaves only
1 large pork tenderloin (about 1 1/4 pounds)
2 tablespoons breadcrumbs (preferably panko)
2 slices bacon, chopped
4 shallots, thinly sliced
1 stalk celery, diced
1/2 cup dry red wine
1/2 cup finely chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F. Combine the lentils, squash, bay leaves and 2 1/2 cups water in a saucepan. Bring to a boil, then reduce the heat to medium low, cover and cook until tender, about 25 minutes.
  • Meanwhile, mix the mustard and thyme in a small bowl; brush all over the pork. Place the pork on a baking sheet and sprinkle with the breadcrumbs. Transfer to the oven and roast until a thermometer inserted into the thickest part registers 145 degrees F, 20 to 25 minutes.
  • Meanwhile, combine the bacon, shallots and celery in a medium skillet and cook over medium heat, stirring occasionally, until the bacon is crisp and the shallots are golden, about 8 minutes. Add the wine and cook until it evaporates, about 5 more minutes. Stir in the parsley.
  • Remove the pork from the oven, cover loosely with foil and let rest 5 minutes. Divide the lentil mixture among plates. Slice the pork and serve with the lentils. Spoon the bacon mixture on top.

Nutrition Facts : Calories 454, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 100 milligrams, Sodium 384 milligrams, Carbohydrate 41 grams, Fiber 7 grams, Protein 44 grams

PORK MEDALLIONS



Pork medallions image

Enjoy these pork medallions with a creamy mushroom and madeira sauce. Serve with mashed potato and wilted greens for an easy midweek meal

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 13

1 tbsp olive oil
600g pork medallions
2 tbsp unsalted butter
2 banana shallots , thinly sliced
250g chestnut mushrooms , sliced
1 garlic clove , crushed
1 tbsp plain flour
100ml madeira or sherry
400ml chicken stock
4 sprigs thyme
½ tbsp wholegrain mustard
100ml double cream
mashed potato and wilted greens, to serve

Steps:

  • Heat the oil in a large non-stick frying pan and fry the pork on each side for 2-3 mins until golden brown. Set aside on a plate.
  • Melt the butter in the pan and, when foaming, fry the shallots and mushrooms over a medium heat for 10 mins. Add the garlic and cook for another 1 min. Stir through the flour and cook for another 2 mins. Whisk through the madeira and boil for 2 mins. Gradually stir through the stock until the sauce is lump free. Add the thyme and mustard and season to taste.
  • Return the pork to the pan and simmer uncovered for 5-7 mins or until the pork is cooked through. Stir through the cream and heat again until simmering. Serve with creamy mashed potatoes and wilted greens.

Nutrition Facts : Calories 545 calories, Fat 40 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium

PORK LOIN MEDALLIONS WITH BALSAMIC VINEGAR



Pork Loin Medallions with Balsamic Vinegar image

This is a quick meal that tastes very gourmet. The balsamic vinegar and olive oil add great flavor to the pork loin.

Provided by sumchef

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 6

Number Of Ingredients 8

1 (2 pound) boneless pork loin roast, trimmed of fat
4 cloves garlic, minced
1 tablespoon salt
1 tablespoon Dijon mustard
1 tablespoon white sugar
1 teaspoon ground black pepper
¼ cup balsamic vinegar
¼ cup olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Cut pork loin into even, 1/2-inch medallions.
  • Sear pork medallions in a skillet over medium-high heat until golden brown, about 2 minutes per side. Place medallions onto the prepared baking sheet.
  • Mix garlic, salt, Dijon mustard, sugar, and pepper together in a bowl. Whisk in balsamic vinegar and olive oil slowly. Drizzle mixture over each medallion.
  • Bake medallions in the preheated oven until slightly pink in the centers, about 20 minutes.

Nutrition Facts : Calories 288 calories, Carbohydrate 5 g, Cholesterol 72.6 mg, Fat 17.7 g, Fiber 0.1 g, Protein 25.9 g, SaturatedFat 4.4 g, Sodium 1280.5 mg, Sugar 3.6 g

JALAPENO-GLAZED PORK MEDALLIONS



Jalapeno-Glazed Pork Medallions image

In Pittsburgh, Pennsylvania, Kathleen Smith relies on a spicy meal to shake up weekday menus. Her easy jalapeno sauce perfectly complements savory pork. "For something different, serve the medallions with Asian rice noodles," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
2 pork tenderloins (3/4 pound each), thinly sliced
1 tablespoon canola oil
1/4 cup jalapeno pepper jelly
3 tablespoons orange juice
4-1/2 teaspoons Worcestershire sauce
1-1/2 teaspoons Dijon mustard

Steps:

  • Combine the garlic powder, pepper flakes and cumin; sprinkle over pork. In a large nonstick skillet, brown pork on both sides in oil. Remove and keep warm. , In the same skillet, combine the jalapeno jelly, orange juice, Worcestershire sauce and mustard. Cook and stir over medium heat for 3-4 minutes or until thickened. Return pork to the pan; cook and stir for 2-3 minutes or until pork juices run clear.

Nutrition Facts : Calories 296 calories, Fat 10g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 183mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

PORK TENDERLOIN WITH LENTILS AND MUSTARD SAUCE



Pork Tenderloin With Lentils and Mustard Sauce image

Make and share this Pork Tenderloin With Lentils and Mustard Sauce recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup extra virgin olive oil, plus
3 tablespoons extra virgin olive oil
2 large shallots, thinly sliced
1 cup french le puy lentils, picked over (about 1/2 pound)
3 1/2 cups chicken stock or 3 1/2 cups low sodium chicken broth
1 bay leaf
1/2 teaspoon dried thyme
1/3 cup coarsely chopped flat leaf parsley
salt & freshly ground black pepper
1 1/2 lbs pork tenderloin, cut into 8 pieces
1/3 cup dry white wine
2 tablespoons Dijon mustard

Steps:

  • In a small skillet, heat 1/3 cup of the extra-virgin olive oil.
  • Add the shallots and cook over moderately high heat, stirring frequently, until golden brown and crisp, about 5 minutes.
  • Using a slotted spoon, transfer the fried shallots to paper towels to drain; reserve the shallot oil.
  • In a medium saucepan, cover the lentils with 2 3/4 cups of the chicken stock and bring to a boil over high heat.
  • Add the bay leaf and thyme, cover and simmer over low heat until the lentils are tender, about 30 minutes.
  • Drain the lentils and return them to the saucepan; discard the bay leaf. Stir in the parsley and the reserved shallot oil and season with salt and pepper. Cover and keep warm.
  • Meanwhile, in a large heavy skillet, heat 1 tablespoon of the olive oil until almost smoking.
  • Flatten each piece of pork tenderloin slightly with the palm of your hand and season on both sides with salt and pepper.
  • Working in batches, if necessary, add the flattened pork to the skillet and cook over moderately high heat until well browned and just cooked through, about 4 minutes per side. Transfer the pork to a plate and keep warm.
  • Add the wine to the skillet and bring to a boil. Cook, stirring, until reduced by half, about 2 minutes.
  • Add 1/2 cup of the chicken stock, the mustard and the remaining 2 tablespoons of olive oil. Boil, whisking constantly, for 1 minute. Remove from the heat.
  • Stir the remaining 1/4 cup of chicken stock into the lentils and bring to a simmer over moderately high heat.
  • Spread the lentils on a platter, arrange the pork on top and drizzle with the mustard sauce. Garnish with the crisp shallots and serve at once.

Nutrition Facts : Calories 616.4, Fat 37.2, SaturatedFat 6.6, Cholesterol 117, Sodium 480.6, Carbohydrate 20.4, Fiber 4.4, Sugar 4.5, Protein 45.7

PORK MEDALLIONS



Pork Medallions image

My wife always raves about dinner when I make this recipe, but that may just be her way of getting me to do more of the cooking!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1 pork tenderloin (about 1/2 pound)
1 tablespoon olive oil
1-1/2 teaspoons butter
1 small onion, sliced
1/4 cup sliced fresh mushrooms
1 garlic clove, minced
2 teaspoons all-purpose flour
1/2 cup chicken broth
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried savory
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh parsley, optional

Steps:

  • Slice tenderloin into 1/2-in.-thick medallions. In a skillet, brown pork in oil for about 2 minutes on each side. Remove from skillet and set aside. , In same skillet melt butter. Add the onion, mushrooms and garlic; saute for 1 minute. Stir in flour until blended. Gradually stir in the broth, rosemary, savory, salt and pepper. Bring to a boil; cook and stir for 1 minute or until thickened., Lay pork medallions over mixture. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Garnish with parsley if desired.

Nutrition Facts : Calories 206 calories, Fat 15g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

MEDALLIONS OF MONKFISH WITH LENTILS



Medallions Of Monkfish With Lentils image

Provided by Florence Fabricant

Categories     dinner

Time 1h45m

Yield 4 - 5 servings

Number Of Ingredients 17

4 ounces lentils (see note)
2 tablespoons chopped bacon
2 tablespoons finely minced onion
2 tablespoons finely minced carrot
2 tablespoons finely minced celery
1 clove garlic, minced
2 cups well-flavored chicken stock
1 whole clove
1 sprig fresh thyme
1 bay leaf
1 1/2 pounds monkfish
Salt and freshly ground pepper to taste
3 tablespoons butter
1 teaspoon fresh lemon juice
1/2 teaspoon Dijon mustard
2 tablespoons olive oil
1 teaspoon chopped parsley

Steps:

  • Place the lentils in a bowl, cover with water to a depth of one inch above the lentils and allow to soak for one hour. Drain, rinse twice and set aside.
  • Preheat the oven to 300 degrees.
  • Heat the bacon in a heavy saucepan. Add the onion, carrot and celery and saute until tender. Stir in the garlic. Add the lentils and chicken stock. Tie the clove, thyme and bay leaf together with a piece of string and add the bunch. Bring to a simmer. Cover and place in the oven for about 20 minutes, until the lentils are just tender. All the liquid will not have been absorbed. Remove the bundle of herbs and set the lentils aside. The recipe can be prepared in advance up until this point.
  • Cut the monkfish into medallions about one-inch-thick. You should have 12 to 15 medallions. Season with salt and pepper.
  • Shortly before serving, reheat the lentils and beat in the butter a bit at a time. Season with lemon juice, mustard and salt and pepper to taste.
  • Heat the olive oil in a heavy skillet. Cook the medallions over medium-low heat for about three minutes on each side, until they are just cooked through.
  • Spoon some of the lentils in the center of each of four or five warmed plates. Arrange the medallions of fish on them and spoon more of the sauce from the lentils around them. Garnish with parsley and serve.

Nutrition Facts : @context http, Calories 346, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 17 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 663 milligrams, Sugar 2 grams, TransFat 0 grams

PORK MEDALLIONS



Pork Medallions image

Quick and easy way to saute slices of pork tenderloin. Made extra wonderful with a sprinkling of fresh lemon juice.

Provided by sugarpea

Categories     Pork

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 pork tenderloin, cut into medallions,1/2 ",thick
1/4 cup flour
salt & freshly ground black pepper
2 tablespoons butter
1/2 lemon, juice of
2 tablespoons finely chopped parsley

Steps:

  • Place each medallion between 2 sheets of plastic wrap and pound thin with flat side of a cleaver; pat both sides of medallions with flour, salt, and pepper.
  • Melt butter in a skillet over medium heat; saute medallions until lightly browned on both sides and cooked through, 5-10 minutes; plate and sprinkle with lemon juice and parsley.

Nutrition Facts : Calories 81.5, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 42.2, Carbohydrate 6.6, Fiber 0.3, Sugar 0.2, Protein 0.9

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From chefsandrecipes.com


MEDALLIONS OF PORK WITH APPLES | BETTER HOMES & GARDENS
Carefully place the pork slices in the hot oil. Cook for 2 minutes on each side or until browned and no longer pink in center. Cook for 2 minutes on each side …
From bhg.com


PORK MEDALLIONS RECIPE & CREAMY ONION SAUCE FOR PORK
2022-01-19 Remove pork to a warm dish and cover to keep warm. Reduce heat to medium and in the same skillet add finely chopped onions and cook for 2-3 minutes. When soft, but not yet browned, deglaze with the white wine. Cook for 3-4 more minutes, until the sauce is reduced almost in half, stirring from time to time. At the end add the sour cream and give ...
From honestlyhealthyfood.com


WHAT GOES WITH PORK MEDALLIONS? - VERYMEATY
Pork, like chicken, is a mild meat that pairs nicely with a range of herbs and spices. This recipe calls for a classic blend of basil, thyme, and rosemary, which can also be used as an all-purpose meat spice (chicken, beef, anything). I added some garlic for flavor and a little of black pepper to make it pop. You can also add a pinch of crushed red pepper if you want to take it up a notch.
From verymeaty.com


MEDALLIONS RECIPES | RECIPELAND
1 day ago. 3.27 k Juicy tender pork medallions served with classic French steak Diane sauce for pork tenderloin. This quick and easy pork tenderloin recipe is ready in about 15 minutes flat.
From recipeland.com


BEST BRAISED PORK SHOULDER WITH LENTILS RECIPES | FOOD NETWORK …
2015-04-28 Ladle into serving bowls. Step 3. Cut pork shoulder into 1-inch cubes, season with salt and pepper. Step 4. Heat vegetable oil in a larger sauce pan until hot. Place pork in pan and sear until brown on all sides, remove from pan and set aside. Add onions to pan and cook until slightly softened. Return pork back to pan, add enough water to cover ...
From foodnetwork.ca


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