Mediterranean Black Eyed Peas Casserole Recipes

GREEK-STYLE BLACK EYED PEAS RECIPE

Steps:

• In a large pot or Dutch oven, heat extra virgin olive oil over medium heat till shimmering but not smoking. Add onions and garlic. Saute briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly.
• Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
• Finally, stir in lemon juice and parsley.
• To serve, transfer to bowls. Add a generous drizzle of extra virgin olive oil. Enjoy with a side of warm Greek pita or on top of orzo, rice, or your favorite grain.

MEDITERRANEAN BLACK-EYED PEAS CASSEROLE

Steps:

• Heat the oil in a medium-sized casserole dish on the stove top. Add the garlic and onion and cook for a few minutes.
• Add the peas, tomatoes, mushrooms, carrots, herbs and tamari. Bring to a boil, then lower the heat and simmer for 10-15 minutes. The vegetables should still have a little crunchiness. Add a little water during the cooking process if needed.
• Remove from the heat and add the courgettes. Serve from the casserole dish and garnish with capers and fresh herbs (1 tbsp of basil, oregano and parsley).

BLACK-EYED PEA CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
• Combine black-eyed peas, cooked rice, diced tomatoes, Monterey Jack cheese, salt, and pepper in a large bowl; stir into the beef mixture. Transfer to a 9x13-inch baking dish.
• Bake in the preheated oven until heated through, about 30 minutes.

BLACK-EYED PEA GREEN BEAN CASSEROLE

Steps:

• First cook the black-eyed peas (no pre-soaking required!) by placing the garlic and oil in a pot and simmer until lightly browned.
• Pour in the water and black-eyed peas, mix well. Add the seasonings.
• Cover the pot and let it cook for about 30-45 minutes, or until the peas are tender but not mushy.
• For the greenbeans, if using canned, just rinse and drain. For fresh/frozen, just steam them to their desired consistency. I like them kinda soft but other people may like them chewier.
• While the peas are in their last 10-15 minutes of cooking time, preheat the oven to 350°F.
• In a 2-qt baking dish, mix the mushroom soup and yogurt together.
• Blend the soy sauce in next.
• When the soy sauce is incorporated in the cream sauce, add the spices.
• Drain any excess water from the black-eyed peas and put them into the baking dish, mixing well.
• Mix the greenbeans in too.
• Top with french-fried onions and bake for 25-30 minutes or until the cream sauce is bubbly.

CHICKEN BLACK-EYED PEAS CASSEROLE

Steps:

• Season chicken with Greek seasoning or salt and pepper. Place in baking dish layered with onions.
• Pour over the undrained blackeye peas and sliced smoked sausage.
• Sprinkle again with Greek seasoning and more onion if desired.
• Bake, covered at 350 degrees for 45 minutes or longer.
• Note: The smoked sausage is optional.

CASSEROLE WITH BLACK-EYED PEAS

Steps:

• Brown meat.
• Combine all ingredients in 13X9X2 casserole.
• Bake at 350 degrees for 25 minutes.
• Serve.

MAMA'S BLACK-EYED PEA CASSEROLE BY EMERIL

Steps:

• Brown the ground beef in large skillet.
• Drain the excess grease and the add onion, garlic, jalapeno and Essence.
• Cook the mixture for 3 to 5 minutes or until the onion has softened.
• Add the black-eyed peas, tomatoes, mushroom soup, chicken soup and enchilada sauce.
• Add a few dashes of hot sauce.
• Simmer until warm, about 10 minutes.
• Preheat oven to 350°F.
• Tear the tortillas into large pieces.
• Grease the bottom of a large casserole dish with butter and then line the bottom with the torn tortilla pieces.
• Spoon on the ground beef mixture into a thin layer and then add a layer of cheese.
• Add another layer of tortillas and repeat with the beef mixture, finishing with a layer of cheese on top.
• Cover the casserole dish with foil to prevent the cheese from burning and place in the oven.
• Cook for 35 to 45 minutes.
• Remove from the oven, cut slices approximately 2 by 2 inches and serve.
• Garnish with chopped green onion.

BLACK-EYED PEA CASSEROLE

Steps:

• In a large saucepan, cook the rice mixes according to package directions. Meanwhile, in a large skillet, cook the beef, onions and green peppers over medium heat until the meat is no longer pink; drain., In a large bowl, combine the peas, soup, rice and beef mixture. Transfer to two greased 2-1/2-qt. baking dishes. , Cover and bake at 350° for 20-25 minutes or until heated through. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.