Mediterranean Chicken Kabobs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN CHICKEN KABOBS



Mediterranean Chicken Kabobs image

Provided by Layla

Number Of Ingredients 15

2 pounds boneless skinless chicken breasts (Cubed)
1 cup plain whole milk or Low-fat Greek yogurt (or regular plain yogurt)
3 garlic cloves (minced)
1 large onion (cut into wedges)
Zest from one lemon
2 tablespoons freshly squeezed lemon juice (from one lemon)
1/2 cup cilantro lightly minced
2 tablespoons olive oil
1/2 teaspoons paprika
1/2 teaspoon cumin
1/8 teaspoon cinnamon
1/2 teaspoon crushed red pepper flakes
1.5 teaspoons salt
1/2 teaspoon freshly ground black pepper
8-10 skewers

Steps:

  • In a small bowl, combine the lemon zest, lemon juice, salt, pepper and garlic yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes.
  • Thread the chicken onto metal skewers, add the onion pieces along the way in between the chicken pieces.Place the kebabs on a baking sheet lined with aluminum foil. Spoon or brush the marinade all over the meat, coating well. Cover and refrigerate at least eight hours or overnight.
  • Preheat the grill to medium-high heat. Grease the grill by lightly dipping a paper towel in vegetable oil and, carefully rub over the grates several times until glossy and coated. Grill the chicken kebabs until golden brown and cooked through, turning skewers occasionally, about 10 to 15 minutes. Transfer the skewers to a plate and serve warm!

MEDITERRANEAN CHICKEN KABOBS IN THE OVEN!



Mediterranean Chicken Kabobs IN THE OVEN! image

Make and share this Mediterranean Chicken Kabobs IN THE OVEN! recipe from Food.com.

Provided by Cucina Natalia

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 7

2 lbs dark chicken meat (well trimmed cut into squares)
1/4 cup lemon juice
1/4 cup olive oil
salt and pepper
2 teaspoons cumin
1 tablespoon italian seasoning
1 bell pepper (chopped)

Steps:

  • Combine all ingredients besides the chicken in a mixing bowl. Whisk together.
  • After the chicken is trimmed place the chicken in the bowl of mixed ingredients.
  • Mix the marinade over the chicken until well coated.
  • Leave chicken in the mixing bowl. Cover with saran wrap and let marinade for about 1-2 hours. ~Meanwhile soak your skewers in cold water for 30 minutes.
  • Pre heat your oven to 425.
  • Place foil on a baking sheet.
  • Start skewing your chicken pieces and bell pepper pieces, in whichever order you like and place on the baking sheet.
  • Leave in the oven for about 35-40 minutes on a middle shelf. If you like you can pour more of the marinade over the skewers about 5 minutes before they are fully cooked.
  • NOTE: It is best to cut the chicken with kitchen shears I find it so much easier than using a knife (which is what I tried using the first time I made these. Took forever. Trust me shears are the WAY TO GO).
  • *please remember all my recipes are made using a gas stove top and oven. So cooking times may vary.

Nutrition Facts : Calories 778.2, Fat 44, SaturatedFat 8, Cholesterol 326.9, Sodium 437.5, Carbohydrate 5.8, Fiber 1.3, Sugar 2.2, Protein 86.1

MEDITERRANEAN CHICKEN KABOBS



Mediterranean Chicken Kabobs image

Fresh herbs, bold garlic and zingy lemon make for a marinade that lasts, so you end up with a flavorful chicken kabob that satisfies without weighing you down.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 10

3 large cloves garlic, crushed
2 tablespoons finely chopped fresh or 2 teaspoons dried rosemary leaves
1 tablespoon finely chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh lemon juice
6 tablespoons olive oil
1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges

Steps:

  • In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 tablespoons of the lemon juice and 5 tablespoons of the oil. Add chicken; turn to coat. Cover or seal; refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. In small bowl, mix remaining 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon lemon juice and 1 tablespoon oil; set aside.
  • Remove chicken from marinade; discard marinade. On 6 (10- to 12-inch) metal skewers, alternately thread chicken, bell pepper and onion, leaving space between pieces.
  • Place skewers on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally and basting with lemon juice mixture, until chicken is no longer pink in center and vegetables are tender. Discard any remaining lemon juice mixture.

Nutrition Facts : Calories 267, Carbohydrate 6 g, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 451 mg

MARINATED GREEK CHICKEN KABOBS



Marinated Greek Chicken Kabobs image

This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!

Provided by katplusgoll

Categories     World Cuisine Recipes     European     Greek

Time 3h45m

Yield 4

Number Of Ingredients 11

1 (8 ounce) container fat-free plain yogurt
⅓ cup crumbled feta cheese with basil and sun-dried tomatoes
½ teaspoon lemon zest
2 tablespoons fresh lemon juice
2 teaspoons dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 large red onion, cut into wedges
1 large green bell pepper, cut into 1 1/2 inch pieces

Steps:

  • In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
  • Preheat an outdoor grill for high heat.
  • Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
  • Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 12.3 g, Cholesterol 84.5 mg, Fat 7.5 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 4 g, Sodium 631.5 mg, Sugar 8.4 g

MEDITERRANEAN GRILLED CHICKEN KABOBS



Mediterranean Grilled Chicken Kabobs image

Make and share this Mediterranean Grilled Chicken Kabobs recipe from Food.com.

Provided by mhutchin

Categories     Southwest Asia (middle East)

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons spanish paprika
1 teaspoon dried thyme
1 teaspoon ground nutmeg
1/4 teaspoon ground green cardamoms
4 -5 boneless skinless chicken breasts, cubed (2 lb)
1 yellow onion, sliced
1/2 cup private reserve greek extra virgin olive oil
15 garlic cloves, minced
3 large lemons, juice of

Steps:

  • In a small bowl, combine the paprika, thyme, nutmeg, cardamom, salt and pepper to make a spice mix. Generously coat the chicken cubes with the spice mix.
  • Place the chicken cubes in a deep dish with the sliced yellow onions and olive oil. Combine the minced garlic and lemon juice and add them to the chicken dish. Toss the chicken making sure it is well coated. Cover and refrigerate for 2-4 hours or overnight.

Nutrition Facts : Calories 426.7, Fat 30.7, SaturatedFat 4.6, Cholesterol 75.5, Sodium 142.8, Carbohydrate 13.4, Fiber 3.1, Sugar 3.1, Protein 27

MEDITERRANEAN CHICKEN-VEGETABLE KABOBS



Mediterranean Chicken-Vegetable Kabobs image

Add a Mediterranean twist to your dinner tonight. Serve these grilled kabobs made with chicken and veggies flavored by rosemary and lemon.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 12

1/4 cup lemon juice
2 tablespoons olive or vegetable oil
2 teaspoons chopped fresh or 1 teaspoon dried rosemary leaves, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
4 cloves garlic, finely chopped
1 lb boneless skinless chicken breasts, cut into 1 1/2-inch pieces
1 medium bell pepper (any color), cut into 1-inch pieces
1 medium zucchini or yellow summer squash, cut into 1-inch pieces
1 medium red onion, cut into wedges
1 lb fresh asparagus spears
1/4 cup crumbled reduced-fat feta cheese (1 oz)

Steps:

  • In shallow glass or plastic dish or in resealable plastic food-storage bag, mix all marinade ingredients. Add chicken; stir to coat with marinade. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 6 hours to marinate, stirring chicken occasionally.
  • Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. On each of 4 (15-inch) metal skewers, alternately thread chicken, bell pepper, zucchini and onion, leaving 1/4-inch space between each piece. Brush vegetables with marinade.
  • Place kabobs on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning and brushing frequently with marinade, or until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
  • Sprinkle cheese over kabobs. Serve with asparagus.

Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 31 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g

CHICKEN KABOBS MEXICANA



Chicken Kabobs Mexicana image

Chicken and veggie skewers marinated in cilantro, lime, and cumin. Serve with rice, salsa, and warm tortillas.

Provided by CJ

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
1 teaspoon ground cumin
2 tablespoons chopped fresh cilantro
1 lime, juiced
salt and ground black pepper to taste
2 skinless, boneless chicken breast halves - cut into 1 inch cubes
1 small zucchini, cut into 1/2-inch slices
1 onion, cut into wedges and separated
1 red bell pepper, cut into 1 inch pieces
10 cherry tomatoes

Steps:

  • In a shallow dish, mix together olive oil, cumin, chopped cilantro, and lime juice. Season with salt and pepper. Add chicken, and mix well. Cover, and refrigerate for at least one hour.
  • Preheat grill for high heat.
  • Thread chicken, zucchini, onion, red bell pepper, and tomatoes onto skewers.
  • Brush grill with oil, and arrange skewers on hot grate. Cook for approximately 10 minutes, or until chicken is cooked through, turning to cook evenly.

Nutrition Facts : Calories 165.8 calories, Carbohydrate 9.4 g, Cholesterol 34.2 mg, Fat 7.9 g, Fiber 2.4 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 49.4 mg, Sugar 3.2 g

More about "mediterranean chicken kabobs recipes"

BEST GRILLED CHICKEN KABOBS | THE MEDITERRANEAN DISH
2020-06-17 Make tahini sauce according to this recipe Store in fridge until ready to use. In a small bowl, combine the paprika, thyme, nutmeg,cardamom, and a generous pinch of salt and …
From themediterraneandish.com
4.6/5 (36)
Calories 148 per serving
Category Entree


55 MEMORIAL DAY RECIPES - FEELGOODFOODIE
2022-05-21 Grilled Mediterranean Chicken Kabobs – These Grilled Chicken Shish Kabobs are flavorful & easy to make! The chicken is marinated with bright Mediterranean spices on a …
From feelgoodfoodie.net


MEDITERRANEAN CHICKEN KABOBS PLATTER - FOOD MY MUSE
2020-09-14 Using the back of your knife, smash the garlic and mince until it is almost like a paste. Combine the yogurt, lemon, greek seasoning powder, garlic, paprika, salt and pepper in …
From foodmymuse.com


MEDITERRANEAN CHICKEN KABOBS | BUNSEN BURNER BAKERY
2020-08-27 Place the chicken, cut into one inch cubes, into a freezer bag. Pour the marinate over the top and squeeze the bag to coat the chicken pieces thoroughly. Place the bag in the …
From bunsenburnerbakery.com


MEDITERRANEAN CHICKEN KEBABS WITH GARLIC YOGURT SAUCE
2017-06-13 Instructions. Add all the marinade ingredients to the small bowl and mix well together; In a large bowl add chicken, peppers and onions; Pour the marinade over the …
From eatingeuropean.com


CHICKEN KABOBS - IMMACULATE BITES
1 day ago Cut the Chicken – Start by cutting your chicken breast into cubes or chunks about 1 to 1½ inches squared. Set aside. (Photo 1) Chop the Veggies – Cut desired vegetables into …
From africanbites.com


MEDITERRANEAN CHICKEN KABOBS - HAUTE & HEALTHY LIVING
2021-06-03 Reserve a couple tablespoons of the marinade and pour the rest over top of chicken and toss until completely coated. Seal the bag or cover and marinate chicken in the …
From hauteandhealthyliving.com


CHICKEN SOUVLAKI KEBABS WITH MEDITERRANEAN-INSPIRED COUSCOUS …
Directions. Instructions Checklist. Step 1. Prepare kabobs: Place chicken and sliced fennel in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl combine the white …
From eatingwell.com


MEDITERRANEAN GRILLED CHICKEN KOFTA | THE MEDITERRANEAN …
2020-05-10 First, soak a very small piece of sandwich bread in water until super tender, then drain the water and squeeze the bread dry. Place the bread in a large mixing bowl. Add …
From themediterraneandish.com


MEDITERRANEAN CHICKEN KABOBS - HEALTHY WORLD CUISINE
2015-07-21 Instructions. In a sealed plastic bag or container with lid mix together your chicken, lemon zest, olive oil, rosemary, garlic and pepper and mix well. Set aside in refrigerator to …
From hwcmagazine.com


MEDITERRANEAN CHICKEN SHISH KABOB RECIPE - UNICORNS IN …
2019-02-20 Cut the chicken breast into 1 - 1 ½ inch pieces and set aside. In a large bowl, mix olive oil with minced garlic, paprika, cumin, sumac, cayenne, salt and lemon juice. Add the …
From unicornsinthekitchen.com


GRILLED MEDITERRANEAN CHICKEN KEBABS - DELICIOUS MEETS …
2018-06-03 Preheat the oven to 425 F. Place chicken skewers on racks over two foil-lined baking sheets and bake for about 10-15 minutes, turn over once and bake for another 10 – 15 …
From deliciousmeetshealthy.com


EASY MEDITERRANEAN CHICKEN KABOBS - FOOD WINE AND LOVE
Grill the kabobs until the chicken has been cooked through. This should take about 10-12 minutes, rotating the skewers as needed. You can brush on the remaining marinade while the …
From foodwineandlove.com


THE 35 BEST GRILLED CHICKEN RECIPES - GYPSYPLATE
2022-05-23 11. Grilled Honey Lime Cilantro Chicken. Fire up the grill for this Grilled Honey Lime Cilantro Chicken. In this flavorful recipe, chicken breast is seasoned with a salty, sweet, …
From gypsyplate.com


MEDITERRANEAN GRILLED CHICKEN KEBABS - KALORIK
Whisk to combine. 2. Add cubed chicken, season with salt & pepper and toss well. 3. Refrigerate and allow the chicken to marinate for at least 1 hour and up to 4 hours. 4. When ready to …
From kalorik.com


CURRIED CHICKEN KABOBS - THERESCIPES.INFO
https://www.bodybuilding.com › recipes › curried-chicken-kabobs. All information about healthy recipes and cooking tips
From therecipes.info


RECIPE FOR MEDITERRANEAN CHICKEN KABOBS - CREATE THE MOST …
Mediterranean Chicken Kabobs Recipe - BettyCrocker.com tip www.bettycrocker.com. Steps. In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, …
From recipeshappy.com


GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
2021-08-14 In a small bowl, whisk together the olive oil, lemon juice, garlic, dill, parsley, sea salt, and black pepper. Set aside. Thread the chicken and vegetables onto the skewers. Add the …
From wholesomeyum.com


MEDITERRANEAN CHICKEN KABOBS RECIPE | MARK LAUREN
Cut onions into 6-8 even wedges each. Place all vegetables in a large bowl. In a small bowl, mix together the lemon juice, olive oil, garlic, rosemary, salt and pepper, and mix well. Pour the mixture over the vegetables and stir well to coat. Preheat the barbecue. Sprinkle on salt and pepper onto chicken breasts and cook on the grill for 5-10 ...
From marklauren.com


MEDITERRANEAN CHICKEN KABOBS - AVERAGE GUY GOURMET
2019-05-20 Mediterranean Chicken Kabobs Recipe. Print Recipe Pin Recipe. Prep Time 30 mins. Cook Time 15 mins. Total Time 45 mins. Course Dinner, Main Course. Cuisine …
From averageguygourmet.com


GRILLED MEDITERRANEAN CHICKEN KABOBS - FAMILYSTYLE FOOD
2020-07-03 Preheat a grill to medium-high heat (about 375F or 190C) for direct grilling about 15 minutes before cooking. If cooking the skewers indoors, preheat oven to 450 degrees and line …
From familystylefood.com


JUICY GRILLED MEDITERRANEAN CHICKEN KEBABS | HAYL'S KITCHEN
2020-07-04 Preheat the oven to 425°F. Line a baking sheet with foil and lightly grease. Place skewers on sheet and bake for about 8-10 minutes, flipping halfway. To broil. Place skewers …
From haylskitchen.com


MEDITERRANEAN CHICKEN KABOBS - CREOLE CONTESSA
2019-06-20 Soak bamboo skewers in water at least one hour prior to grilling. Mix seasoning blend for chicken and set aside. Rinse chicken, pat dry, cut into 2 inch chunks, place …
From creolecontessa.com


GREEK CHICKEN KABOBS - DAMN DELICIOUS
2019-08-28 Directions: In a medium bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, paprika, oregano, basil, thyme, garlic, shallot, 1 1/4 teaspoons salt and 1 1/4 teaspoons …
From damndelicious.net


MEDITERRANEAN CHICKEN KEBAB SALAD - SKINNYTASTE
2012-03-29 Instructions. Marinate the chicken at least 2-3 hours or overnight. If using wooden skewers, soak in water at least 30 minutes if grilling outdoors. Combine the first 12 salad …
From skinnytaste.com


MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON A CHEF
2021-05-20 Preheat the grill to medium-high heat. To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy …
From onceuponachef.com


MEDITERRANEAN KABOBS WITH WHIPPED FETA — FOODBORNE WELLNESS
2021-07-23 Kabobs. While the chicken is marinating, soak the skewers in water if using wooden skewers. Preheat a grill to medium-high heat. Build the kabobs by alternating …
From foodbornewellness.com


MEDITERRANEAN CHICKEN KABOBS RECIPE - LIFEMADEDELICIOUS.CA
2014-09-09 Steps. In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 …
From lifemadedelicious.ca


MEDITERRANEAN CHICKEN KABOBS - CHARISSE YU
2020-12-30 First gather your ingredients to make the process easier. Combine the bite sized chicken with the Greek yogurt, Greek dressing and the juice from the ½ lemon and ½ orange …
From charisseyu.com


MEDITERRANEAN CHICKEN KABOBS – EAT WELL
4 chicken breasts, cut into 1-inch (2.5 cm) cubes (4) 8 metal or wooden skewers, soak wooden skewers in water for 30 minutes prior to grilling (8) Combine first 8 ingredients in medium bowl. …
From canolaeatwell.com


MEDITERRANEAN CHICKEN RECIPE KABOBS - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Mediterranean Chicken Recipe Kabobs are provided here for you to discover and enjoy. Healthy Menu. Heart Healthy Wrap Recipes Healthy …
From recipeshappy.com


MEDITERRANEAN CHICKEN KABOBS | MY BLISSFUL MESS
2022-05-24 2 1/2 pounds boneless skinless chicken breast cut into 1-inch cubes; 4 bell peppers seeded and cut into chunks (any color combo); 1 red onion cut into chunks; 8 ounces whole …
From myblissfulmess.com


MEDITERRANEAN CHICKEN AND VEGETABLE KEBABS RECIPE | MYRECIPES
Prepare grill. Step 3. Cook garlic cloves in boiling water 3 minutes; drain and cool. Step 4. Thread 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves alternately onto each …
From myrecipes.com


THE BEST MEDITERRANEAN CHICKEN KABOBS RECIPE
2021-04-24 If you’re looking for a quick-and-easy dinner recipe that’s healthy, but also really filling and satisfying, these Mediterranean chicken kabobs are definitely the way to go. …
From tastymediterranean.com


CHICKEN KABOBS WITH VEGETABLES – WELLPLATED.COM
I use boneless, skinless chicken breasts. Whisk the marinade ingredients together. Add the marinade to a bowl or ziptop bag with the chicken. Let the chicken marinate, and soak the …
From wellplated.com


CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S KITCHEN
2021-07-18 Marinate in the refrigerator for at least 30 minutes and up to 4 hours. Drizzle olive oil over the zucchini, bell peppers and red onion and sprinkle with salt and pepper. Toss gently to …
From kristineskitchenblog.com


GREEK CHICKEN KABOBS - DOWNSHIFTOLOGY
2020-09-24 Instructions. To make the marinade, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and pepper. Place chicken …
From downshiftology.com


MEDITERRANEAN CHICKEN KABOBS | NOURISHING MEALS®
Mediterranean Chicken Kabobs. Marisa Kerkvliet Sep 29, 2020. Appetizers Main Dishes Greek Meal Prep Recipe Poultry Quick and Easy Recipe. Difficulty. Average Recipe. Prep Time. 10 …
From nourishingmeals.com


Related Search