Mediterranean Chickpea Pasta Salad Recipes
MEDITERRANEAN CHICKPEA PASTA SALAD
It can be hard to find picnic-friendly recipes that are vegan and gluten free. I made this salad using chickpea pasta for friends who can't eat gluten or dairy. I used produce I had just harvested from my garden, but you can change up the vegetables based on what you have on hand! If you're not avoiding dairy, feta cheese would be a great addition.
Provided by LauraF
Categories Salad Pasta Salad Vegetarian Pasta Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Combine squash and green beans in a salad bowl. Drizzle 2 tablespoons olive oil on top; season with smoked paprika, red pepper flakes, salt, and pepper. Toss until evenly coated and spread out on the prepared baking sheet.
- Roast in the preheated oven, stirring halfway, until tender and starting to brown, about 20 minutes.
- Meanwhile, bring a pot of salted water to a boil. Add chickpea pasta. Cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
- Drain pasta and transfer to the salad bowl. Gently mix in roasted vegetables, olives, sun-dried tomatoes, and oregano. Whisk remaining olive oil and sherry vinegar together in a small bowl. Pour over salad and toss gently until combined.
Nutrition Facts : Calories 299.4 calories, Carbohydrate 29.5 g, Fat 17.7 g, Fiber 8.4 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 324.6 mg, Sugar 4.1 g
More about "mediterranean chickpea pasta salad recipes"
AVOCADO TOMATO CHICKPEA PASTA SALAD | AMBITIOUS KITCHEN
From ambitiouskitchen.com
4.8/5 (30)Calories 332 per servingTotal Time 20 mins
- First make the dressing by adding all ingredients to a blender. You can also whisk them together in a medium bowl, but you'll need to make sure that the basil is finely diced. I prefer the blender method because it minces the garlic for you. Set aside the dressing until pasta is ready.
- Next cook the pasta according to the directions on the package. Al dente is best here. Once pasta is done, rinse with cool water and drain, then add to a large bowl.
- Stir in chickpeas, tomatoes, feta, avocado, red onion and optional olives. Fold in dressing and gently stir until pasta is well combined. Season with freshly ground black pepper and torn basil leaves. Serves 6.
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO …
From delish.com
4.8/5 (43)Total Time 25 mins
- Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
- Season with salt and pepper. Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes.
MEDITERRANEAN CHICKPEA PASTA SALAD - EAT WITH CLARITY
From eatwithclarity.com
Ratings 4Total Time 30 minsCategory SaladCalories 318 per serving
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
From wellplated.com
EASY MEDITERRANEAN CHICKPEA SALAD (HEALTHY RECIPE)
From thebusybaker.ca
MEDITERRANEAN CHICKPEA PASTA SALAD | FOOD FAITH FITNESS
From foodfaithfitness.com
EASY PASTA SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
MEDITERRANEAN CHICKPEA SALAD - RECIPE GIRL
From recipegirl.com
MEDITERRANEAN CHICKPEA SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
MEDITERRANEAN CHICKPEA EGG SALAD RECIPE
From themediterraneandish.com
MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED EGGPLANT
From themediterraneandish.com
MEDITERRANEAN CHICKPEA PASTA SALAD - BARILLA FOODSERVICE RECIPES
From barillafoodservicerecipes.com
MEDITERRANEAN PEA PESTO PASTA SALAD - FIT MEN COOK
From fitmencook.com
7 MEDITERRANEAN DIET LUNCH IDEAS WE LOVE RIGHT NOW
From cleanplates.com
MEDITERRANEAN CHICKPEA PASTA SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
MEDITERRANEAN CHICKPEA PASTA SALAD RECIPE - TOTES IN MY LUNCHBOX
From totesinmylunchbox.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
MEDITERRANEAN PASTA CHICKPEA SALAD - MY TASTY CURRY
From mytastycurry.com
CASHEW, CHICKPEA & PASTA SALAD WITH CILANTRO-MINT-SHALLOT …
From eatingwell.com
27 BEST SUMMER GREEN SALADS - GREEN SALAD RECIPES FOR SUMMER
From delish.com
21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
From themediterraneandish.com
MEDITERRANEAN PASTA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
PASTA RECIPES | KNORR US
From knorr.com
MEDITERRANEAN CHICKPEA SALAD (15 MINUTE RECIPE!) - EAT WITH …
From eatwithclarity.com
MEDITERRANEAN CHICKPEA SALAD RECIPE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
MEDITERRANEAN CHICKPEA SALAD - DOWNSHIFTOLOGY
From downshiftology.com
37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
From platingsandpairings.com
MEDITERRANEAN CHICKPEA SALAD (VEGAN) - SIMPLY WHISKED
From simplywhisked.com
10 BEST CHICKPEA PASTA RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
