Mediterranean Shrimp And Bow Ties Recipes

MEDITERRANEAN PASTA WITH SHRIMP

Steps:

• Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
• In 4-quart saucepan or Dutch oven, cook pasta as directed on package, adding shrimp during last 2 minutes of cook time. Cook until pasta is tender and shrimp are pink. Drain; return to saucepan.
• Stir 1/2 cup cheese and remaining ingredients except oil into cooked pasta and shrimp. Pour into baking dish; spread evenly.
• Bake 10 to 15 minutes or until hot. Sprinkle with oil; toss. Top with remaining cheese.

BOW TIES WITH CHICKEN & SHRIMP

Steps:

• Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute chicken in butter and oil until no longer pink. Add onions and garlic; cook 1 minute longer. Stir in the canned tomatoes, parsley, basil, thyme, oregano and pepper., Combine cornstarch and broth until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the shrimp, plum tomatoes and olives; heat through. Drain pasta; serve with chicken mixture. Sprinkle with parsley if desired.

BOW TIES WITH ROASTED TOMATOES, ASPARAGUS, AND SHRIMP

Steps:

• Preheat oven to 450.
• Inlarge roasting pan toss tomatoes with 2 tsp olive oil and grinding of pepper.
• Slice off the top 1/2 in of garlic and discard. Peel off loose skin. Wrap in aluminum foil and add to roasting pan.
• Roast for 20 min without stirring until tomatoes are wrinkled and beginning to brown.
• Scatter the asparagus and shrimp over tomatoes.
• Roast for 10 min or until cooked.
• Remove garlic from pan, unwrap and let cool for 5 minutes.
• Cover pan to keep warm.
• Cook pasta about 8 minutes.
• Seperate the garlic cloves and squeese out the soft pulp, mash to a paste with the flat side of knife.
• Drain pasta, add remaining 2 tsp olive oil, garlic, lemon juice, oregano, thyme, salt and pepper, tossing to cover pasta evenly.
• Transfer to roasting pan, toss gently to combine.

MEDITERRANEAN SHRIMP AND BOW TIES

Steps:

• 1. Cook pasta to desired doneness as directed on package. Drain cover to keep warm.2. Meanwhile, heat oil in large skillet over medium-high heat until hot. Add shrimp, onions and garlic cook and stir 3 to 5 minutes or until shrimp turn pink. Remove from heat.3. Add pasta to skillet with all remaining ingredients. Cook 1 to 2 minutes or until thoroughly heated.Nutrition Information Per Serving: Serving Size: 1 1/2 Cups * Calories: 320 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 1 g 5% * Cholesterol: 160 mg 53% * Sodium: 600 mg 25% * Total Carbohydrate: 35 g 12% * Dietary Fiber: 1 g 4% * Sugars: 2 g * Protein: 23 g * Vitamin A: 4% * Vitamin C: 6% * Calcium: 6% * Iron: 25% * Dietary Exchanges: 2 Starch, 1 Vegetable, 2 Very Lean Meat, 1 1/2 Fat or 2 Carbohydrate, 1 Vegetable, 2 Very Lean Meat, 1 1/2 Fat

MEDITERRANEAN SHRIMP AND BOW TIES

Steps:

• 1. Cook pasta to desired doneness as directed on package. Drain cover to keep warm.2. Meanwhile, heat oil in large skillet over medium-high heat until hot. Add shrimp, onions and garlic cook and stir 3 to 5 minutes or until shrimp turn pink. Remove from heat.3. Add pasta to skillet with all remaining ingredients. Cook 1 to 2 minutes or until thoroughly heated.Nutrition Information Per Serving: Serving Size: 1 1/2 Cups * Calories: 320 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 1 g 5% * Cholesterol: 160 mg 53% * Sodium: 600 mg 25% * Total Carbohydrate: 35 g 12% * Dietary Fiber: 1 g 4% * Sugars: 2 g * Protein: 23 g * Vitamin A: 4% * Vitamin C: 6% * Calcium: 6% * Iron: 25% * Dietary Exchanges: 2 Starch, 1 Vegetable, 2 Very Lean Meat, 1 1/2 Fat or 2 Carbohydrate, 1 Vegetable, 2 Very Lean Meat, 1 1/2 Fat

MEDITERRANEAN SHRIMP

Steps:

• Heat 2 TBSP of the olive oil in a large nonreactive skillet.
• Add the garlic, onions, and scallion; saute over medium heat for 2 minutes, stirring frequently.
• Stir in tomatoes: cook over high heat for 5 minutes.
• Stir in the wine and cook 1 minute longer.
• Remove from heat and scrape into a large bowl.
• Stir in half of the feta cheese and set aside.
• Meanwhile, Cook bowtie pasta according to package directions, al dente.
• Remove from heat and drain.
• In the same pan the sauce was prepared, heat the remaining TBSP olive oil.
• Add shrimp, and saute over medium-high heat until cooked through, about 2 minutes.
• Add chopped olives ans the sauce.
• Lower the heat and cook 1 minute.
• Stir in remaining feta cheese, the butter and the freshly ground black pepper.
• Toss the sauce with the pasta and garnish with remaining whole olives.