Mediterranean Tuna Capellini Recipes
MEDITERRANEAN TUNA CAPELLINI
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in capellini, bring back to a boil, and cook over medium heat until tender yet firm to the bite, 4 to 5 minutes.
- Squeeze lemon juice into a large bowl, removing all the seeds. Pour in olive oil and mix to combine. Mix in Parmesan cheese, parsley, lemon zest, garlic, salt, and crushed red pepper until well combined. Add in tuna, flaking and separating larger pieces. Carefully fold in cannellini beans.
- Drain capellini pasta and add to the tuna mixture. Toss to combine and serve immediately.
Nutrition Facts : Calories 410.1 calories, Carbohydrate 53.1 g, Cholesterol 9.7 mg, Fat 15.4 g, Fiber 6.8 g, Protein 19 g, SaturatedFat 2.8 g, Sodium 602.7 mg, Sugar 1.4 g
CAPELLINI WITH CLAMS
Depending on personal taste, you can add hot chili flakes, lemon juice, or lemon zest to this recipe.
Provided by Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large pot, bring salted water to a boil for the pasta.
- In a large skillet, heat the olive oil over medium-high heat, then add the garlic and saute until golden, about 2 to 3 minutes. Add the clams, white wine, and stock and cover. Allow to boil until the clams open, about 4 to 5 minutes.
- Meanwhile, boil the capellini in the water until al dente. When all the clams have opened, discard the unopened ones. Stir the capellini and three tablespoons of parsley into the pan juices. Season with salt and pepper. Serve on a platter with the clams and sprinkle with remaining parsley.
TUNA FISH SAUCE ON CAPELLINI
This is a great Friday night supper. The recipe is from an Italian friend whose family came from Abruzzi.
Provided by Mamie37
Categories Tuna
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion and carrot in oil until just brown.
- Add tomatoes, parsely, and basil.
- Cook on low flame until vegetables are soft (30 minutes).
- Add tuna and simmer for 15 minutes.
- Cook pasta as directed on package.
- Drain, and add pasta to skillet, and coat with sauce.
- Serve with Parmesan, and fresh black pepper.
Nutrition Facts : Calories 480.4, Fat 10.6, SaturatedFat 1.7, Cholesterol 10.2, Sodium 496.1, Carbohydrate 67.9, Fiber 4.9, Sugar 7.5, Protein 27.8
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