Mediterraneangarbanzosalamisalad Recipes

MEDITERRANEAN GARBANZO SALAMI SALAD

Mediterranean Garbanzo Salami Salad image

For the dressing adjust amount to taste, if you like lots of dressing then double the ingredients. Cooked shrimp can be subbed for the dried salami if desired.

Provided by Kittencalrecipezazz

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 17

Ingredients

7 tablespoons olive oil
3 tablespoons white wine vinegar
1 teaspoon dried oregano (or to taste)
1 teaspoon minced fresh garlic (no more than 1 teaspoon fresh, or use garlic powder)
1 -2 tablespoon grated parmesan cheese (or to taste)
2 teaspoons sugar
salt and pepper
7 cups arugula or 7 cups romaine lettuce
1 (15 ounce) can garbanzo beans (rinsed and well drained)
1 small cucumber (peeled and chopped into about 1/2-inch pieces)
1 red bell pepper, thinly sliced
1 red onion, thinly sliced
2 cups cherry tomatoes
3 ounces dry italian salami, sliced into thin strips (Genoa salami is good to use)
1 cup kalamata olive (or use canned pitted black or green olives)
1/2 cup crumbled feta cheese (or to taste)
salt and pepper

Steps:

In a processor blend all ingredients together until well blended (starting with amounts listed then adjusting ingredients to taste).
In a large bowl combine all salad ingredients with the 1/2 cup feta cheese (or to taste).
Pour the dressing over; toss to coat then season with salt and pepper.
Transfer to a large serving bowl, sprinkle with more feta cheese if desired.

Nutrition Facts : Calories 546.5, Fat 38.1, SaturatedFat 9.1, Cholesterol 32.9, Sodium 1098.4, Carbohydrate 41.4, Fiber 8.7, Sugar 9.6, Protein 14

More about "mediterraneangarbanzosalamisalad recipes"

BALELA ~ MIDDLE-EASTERN GARBANZO, TOMATO, CUCUMBER

Feb 27, 2024 INGREDIENTS. 1/2 C e xtra virgin olive oil; 1/2 C fresh lemon juice; 1 T fresh lemon zest; 3 T fresh garlic, minced; 1-1/2 T sumac; 1 tsp Kosher salt; 1 tsp cracked black …
From pepperandsaltkitchen.com

See details

MEDITERRANEAN GARBANZO BEAN SALAD - MIDWEST FOODIE

Mar 7, 2021 Dijon Mustard – You could use yellow mustard in place of the Dijon in this recipe, but I love the complex acidity that Dijon mustard adds. And don’t worry – your dressing won’t …
From midwestfoodieblog.com

See details

MEDITERRANEAN GARBANZO BEAN SALAD - CLICK 'N COOK

Recipe Tips. You can make this up to two days in advance, store covered in the refrigerator until ready to eat. Optional: add 1/3 cup crumbled feta cheese or 1/3 cup chopped olives. You can …
From clickncook.org

See details

MEDITERRANEAN GARBANZO SALAMI SALAD RECIPE - FOOD.COM - PINTEREST

A delicious and refreshing Mediterranean salad recipe with garbanzo beans, salami, and a flavorful dressing. Perfect for summer gatherings or a light lunch. Try it today!
From pinterest.com

See details

MEDITERRANEAN GARBANZO BEAN SALAD - S&W BEANS RECIPE

Serving Size: about 8oz each Nutritional Information Per Serving: Calories 330, Total Fat 18g (Saturated Fat 4.5g, Trans Fat 0g), Cholesterol 15mg, Sodium 430mg, Carb 33g, Fiber 5g, Total Sugar 7g, Added Sugar 0g, Protein 12g, …
From swbeans.com

See details

ITALIAN SALAMI SALAD RECIPE WITH KALE & ROASTED GARBANZO BEANS

Ingredients needed for this Italian salad recipe with kale: fresh kale; Italian dry salami; cherry tomatoes; S&W canned garbanzo beans; parmesan cheese; olive oil marinade* or Italian …
From honeyandlime.co

See details

MEDITERRANEANGARBANZOSALAMISALAD RECIPES

7 tablespoons olive oil: 3 tablespoons white wine vinegar: 1 teaspoon dried oregano (or to taste) 1 teaspoon minced fresh garlic (no more than 1 teaspoon fresh, or use garlic powder)
From tfrecipes.com

See details

RECIPE: MEDITERRANEAN GARBANZO SALAD - WHOLE FOODS …

5 cherry or grape tomatoes, halved; 1 small zucchini or yellow squash, halved lengthwise and thinly sliced; 1/2 (15.0-ounce) can garbanzo beans (also called chickpeas), drained and rinsed; 4 pitted black olives, such as Kalamata, …
From wholefoodsmarket.com

See details

GARBANZO BEAN SALAD - BALANCING BOWLS

Jul 25, 2024 Chop the Veggies: Finely chop ½ cup of red bell pepper, ½ cup of cherry tomatoes, 1 cup of English cucumbers, and 1 cup of mixed fresh herbs (dill, green onion, mint, parsley).. …
From balancingbowls.com

See details

48 BEST MEDITERRANEAN RECIPES | TASTE OF HOME

Jun 9, 2024 Because Mediterranean recipes rely so heavily on quality olive oil, you’ll want to invest in real olive oil vs. the fake stuff. It also wouldn’t hurt to check your spice rack for the essentials like cumin, oregano, parsley, rosemary, …
From tasteofhome.com

See details

MEDITERRANEAN GARBANZO BEAN SALAD - COOKING WITH CHEF BRYAN

Related Recipes. Dinner Ideas International Recipes Soups. Healthy Egg Drop Soup. 4 20 minutes 1. Beef Dinner Ideas Recipes Soups. Beef and Barley Soup. 4 45 minutes 3. Dinner …
From cookingwithchefbryan.com

See details

TOP 10 MEDITERRANEAN SALADS TO TRY THIS WINTER

Jan 9, 2021 Hi friends, I hope you had a wonderful and restful holiday season. I wish you all health and joy in the new year! Marilena’s Kitchen Update. This month marks the 6-year …
From marilenaskitchen.com

See details

MY TOP 10 MEDITERRANEAN SALADS | THE MEDITERRANEAN DISH

From themediterraneandish.com

See details

MEDITERRANEAN GARBANZO SALAMI SALAD RECIPE - RECIPEOFHEALTH

Get full Mediterranean Garbanzo Salami Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mediterranean Garbanzo Salami Salad recipe with 7 tbsp olive oil, 3 …
From recipeofhealth.com

See details

HEALTHY MEDITERRANEAN GARBANZO BEAN AND WHOLE-GRAIN …

Recipe for Mediterranean Garbanzo Bean and Whole-Grain Couscous Salad Makes 4 servings. Ingredients: 1 cup of dry whole-grain (whole-wheat) couscous; 1 ¼ cups of low-sodium broth …
From lark.com

See details

FAMOUS LA SCALA CHOPPED SALAD (COPYCAT RECIPE!)

Mar 22, 2023 It is restaurant quality, literally a copycat recipe, and all the tasty ingredients are chopped perfectly so that you taste all the delicious flavors in every bite. This amazing salad is …
From wellnessbykay.com

See details

23 MEDITERRANEAN DISHES THAT WILL TRANSPORT YOU TO THE SUN

Jan 4, 2025 Here are 23 Mediterranean recipes that will bring a little bit of that sunny charm right to your table! Greek Lemon Rice Soup Photo Credit: Earth to Veg. Kotosoupa Avgolemono is …
From alwaysusebutter.com

See details

MEDITERRANEAN GARBANZO SALAD | RECIPE & PREPARATION BY ATANU …

EIILM-Kolkata | Admissions Open for Hotel and Hospitality Management Visit: https://eiilm.co.in/academics/ug/bba-hotel-and-hospitality-management/
From youtube.com

See details

MEDITERRANEAN SALAD WITH HUMMUS DRESSING - GOOD FOOD MIDDLE …

Method. Trim the courgettes, then cut in half lengthways, so you have two long halves. Score the flesh of the courgettes in a criss-cross. Sprinkle a large pinch of salt over the cut side of the …
From bbcgoodfoodme.com

See details