Mediterraneanlayereddip Recipes
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
MEDITERRANEAN LAYERED DIP
A must have recipe in your appetizer collection. This Mediterranean Layered Dip or Greek Layered Dip comes together in minutes; it's fresh, easy, flavorful, healthy and tastes amazing.
Provided by Kathleen Pope
Categories Appetizers
Time 10m
Number Of Ingredients 18
Steps:
- In a shallow baking dish or large plate or platter, schmear hummus in a moderately thin layer. Sprinkle with sea salt, Italian seasoning, and optional Onion Salt, dried basil or oregano and a little fresh ground pepper.
- Drizzle with olive oil, then add cucumbers, tomatoes, artichoke hearts, kalamata olives, feta cheese, fresh basil and finish with a drizzle of balsamic vinegar or balsamic glaze.
- Serve Mediterranean Layered Dip with pita wedges (or make your own amazing Naan-gah!), sliced peppers (red, orange, and/or yellow), tortilla chips, pita chips, crackers -- whatever floats your boat!
Nutrition Facts : ServingSize 1 ounces, Calories 124 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 337 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g
MEDITERRANEAN LAYERED DIP
This quick and easy dip begins with purchased hummus. It's then flavored with the Mediterranean flavors of feta cheese, olives and lemon. -Patterson Watkins, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- Spread hummus onto a 12-in. round serving platter; top with roasted peppers., In a small bowl, combine the spinach, lemon juice, oil, basil and mint. Using a slotted spoon, spoon spinach mixture over peppers. Top with cheese, olives and onion. Serve with vegetables or pita chips.
Nutrition Facts : Calories 83 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
GREEK 7 LAYER DIP
Provided by Ree Drummond : Food Network
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- In a shallow glass bowl or baking dish, begin layering in the ingredients in the following order: hummus, roasted red bell peppers, tzatziki, diced cucumbers, olives, feta and cherry tomatoes.
- Squeeze over the lemon juice and garnish with the parsley.
- Serve with the pita wedges.
EASY MEDITERRANEAN DIP RECIPE
This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.
Provided by Steph Loaiza
Categories Appetizer
Time 10m
Number Of Ingredients 9
Steps:
- In the bottom of a large plate or tray, spread hummus evenly.
- Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
- Top with parsley (optional), and serve with pita chips for dipping.
Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
MEDITERRANEAN LAYERED DIP
Make and share this Mediterranean Layered Dip recipe from Food.com.
Provided by Fluffy
Categories Cheese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine cream cheese and miracle whip.
- Spread on bottom of 9 inch pie plate.
- Top with tomatoes cucumbers and olives.
- Sprinkle with cheese.
- Serve with wedges of pita bread.
Nutrition Facts : Calories 179.2, Fat 17, SaturatedFat 9.5, Cholesterol 45.8, Sodium 320.5, Carbohydrate 4.3, Fiber 1.2, Sugar 1.2, Protein 3.7
7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)
This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.
Provided by Just Call Me Martha
Categories Vegetable
Time 10m
Yield 1 dip
Number Of Ingredients 8
Steps:
- Spread hummus on bottom of 9" pie plate or serving dish.
- Layer with remaining ingredients.
- Serve with pieces of pita bread or pita chips.
Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
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