MUJADARRA (LENTILS WITH RICE)
I was introduced to this Middle Eastern dish by one of my best friends, who is Palestinian. His mother made this once a week at her deli and after trying it once I had a standing order to save me a plate every week. This is so healthy and delicious, and it's so simple to make. After she retired and closed her deli I had to search through several recipes and make my adjustments to get it to my liking. It has become a staple in my home.
Provided by Deena K Boyd
Categories 100+ Everyday Cooking Recipes Vegan
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Fill a large pot with lightly salted water; add lentils and bring to a rolling boil. Cook until slightly tender, about 10 minutes. Add grated carrots; cook until slightly softened, about 10 minutes. Drain lentils and carrots.
- Heat olive oil in the same pot over medium heat; add onions and garlic. Cook and stir until onions wilt and become transparent, 5 to 7 minutes. Stir in lentils and carrots and reduce heat to medium-low. Add enough water to the pot to keep the lentil mixture from drying out.
- Sprinkle cumin, cayenne, curry powder, salt, and pepper over lentils; stir until heated through and fragrant, about 5 minutes. Serve over rice.
Nutrition Facts : Calories 350.3 calories, Carbohydrate 57.2 g, Fat 6.6 g, Fiber 18 g, Protein 16 g, SaturatedFat 1 g, Sodium 22.5 mg, Sugar 3.4 g
MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE
A very tasty and nutritious vegetarian meal, even though it is not very colourful. Use any green or brown lentil that holds its shape when cooked (i.e. not the red split lentils, which cook to a mush). Please note that the "pint" I mention is a British pint of 20 fl oz. This recipe comes from David Scott's "Middle Eastern Vegetarian Cookery". Posted in the hope of joining the North African and Middle Eastern Zaar Tag game.
Provided by Syrinx
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat half the butter or oil (2tbsp) in a large, heavy pan, then add the lentils and stir over a medium heat for a couple of minutes.
- Add the water, bring to the boil, then reduce the heat and simmer for 15 minutes.
- Add the rice, cumin and allspice, then return to the boil and mix well.
- Reduce the heat and simmer until the lentils and rice are tender and all the liquid has been absorbed (probably about 15-20 minutes). Keep an eye on it - depending on the type of rice and lentils you use, you may need to add more water. When cooked, season to taste with salt and pepper.
- Meanwhile, heat the remaining butter or oil in a small frying pan, and fry the sliced onions until they are dark golden in colour, adding the garlic towards the end of the cooking.
- When ready to serve, mix about three-quarters of the fried onion into the rice and lentil mixture, then transfer the mixture into a large serving dish. Pour the yoghurt on top, and garnish with the remaining fried onion. Serve immediately.
Nutrition Facts : Calories 570.2, Fat 14.6, SaturatedFat 8.8, Cholesterol 38.3, Sodium 119.3, Carbohydrate 88.2, Fiber 19, Sugar 6.3, Protein 21.3
LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)
Provided by Aarti Sequeira
Time 1h25m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
- Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
- Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
- Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
- Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
- Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
- Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
- Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.
MUJADDARA ARABIC LENTIL RICE
Enjoy a great tasting dish to share with family and friends. Special dish for vegetarians, and one of our favorite meals. Instead of placing the onion on top you can mix it along with the lentils and rice before serving. It makes a perfect meal with a fresh green salad. Also you can use 2 cups of vegetable broth instead of 2 cups of water to cook the lentils.
Provided by Osiris (Rodizer)
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h25m
Yield 6
Number Of Ingredients 11
Steps:
- Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
- Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
- Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.
Nutrition Facts : Calories 371.2 calories, Carbohydrate 49.8 g, Fat 14.4 g, Fiber 12.2 g, Protein 11.6 g, SaturatedFat 2.2 g, Sodium 788.2 mg, Sugar 5.8 g
MAJADERA (LENTIL, ONION, AND RICE DISH)
This is an easy-to-make, filling, and delicious Middle Eastern dish that uses ingredients from the pantry. I often get compliments on my one-pot version and decided to share it here for those looking for an easy dinner -- or something to bring to the picnic -- that tastes good both hot or at room temperature and reheats well. Various lentils and grains can be substituted. Wild rice gives it a nuttier flavor; bulgar is chewier and softer. Both are delicious in this! Can be served on its own or with a soft white cheese.
Provided by Vita258
Categories Southwest Asia (middle East)
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Roughly chop the onions. In a deep pot, heat the oil and add the onions, stirring to coat them.
- Let the onions simmer on low to medium heat, stirring occasionally, until they turn a deep brown or almost black, 15-20 minutes. This is the most important step! It gives most of the flavor to the dish. If necessary, add a little oil to keep the onions from burning.
- Add cumin, cinnamon, and lentils; stir and cook for some seconds.
- Add the water. Bring to a boil, then turn stove to low heat. Let the lentils simmer until soft (about 25-30 minutes; time varies depending on type of lentil).
- Add the rice (or bulgur), salt, and pepper.
- Cover the pot. Cook 10 minutes (or according to the rice instructions). Check after 10 minutes to see if the rice is tender / if needs more water. Turn off heat when done, fluff, and let the rice "rest" for another few minutes with the lid on. Add more salt or pepper if needed.
Nutrition Facts : Calories 406.7, Fat 18.7, SaturatedFat 2.6, Sodium 11.3, Carbohydrate 51.8, Fiber 5.3, Sugar 2.1, Protein 8.1
More about "megadarra esaus dish or lentils with rice recipes"
THE PERFECT MUJADARA RECIPE (LENTILS AND RICE) VEGAN RECIPE
From youtube.com
LENTILS RICE WITH CRISPY ONIONS - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA) - THE LEMON BOWL®
From thelemonbowl.com
MEGADARRA – A TRADITIONAL JEWISH LENTIL RECIPE | ALL YOU NEED IS ...
From allyouneedischocolate.wordpress.com
MEGADARRA (BROWN LENTILS AND RICE WITH CARAMELIZED ONIONS)
From fooddiez.com
MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE RECIPE - FOOD.COM
From pinterest.com
MEGADARRA- LENTILS AND RICE | THE SPICES OF LIFE: FROM THE NILE TO …
From michelepatterson.wordpress.com
MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE RECIPE
From recipenode.com
RICE AND LENTILS (MJADRA) - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
MEGADARRA (BROWN LENTILS & RICE & CARAMELIZED ONIONS) RECIPE
From myrecipes.com
MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
From cookieandkate.com
MEGADARRA | A MIDDLE EASTERN RICE AND LENTIL DISH - VIVIENNE …
From viviennearonowitz.com
MOUJADARA / MEJADARA LENTILS AND RICE RECIPE (VEGAN, ONE-POT)
From likeabubblingbrook.com
LEBANESE LENTILS WITH RICE (MUJADARA) - SIMPLY LEBANESE
From simplyleb.com
LENTILS WITH RICE AND CARAMELIZED ONIONS - MUJADARA | MYFOODISTRY
From myfoodistry.ca
MEJADRA (MIDDLE-EASTERN RICE AND LENTILS) - FAMILY-FRIENDS-FOOD
From family-friends-food.com
MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS - THE …
From themediterraneandish.com
MEGADARRA ESAUS DISH OR LENTILS WITH RICE RECIPE FOODCOM
From delipair.com
MUJADDARA: LEBANESE LENTILS AND RICE - LYDIA'S FLEXITARIAN KITCHEN
From lydiasflexitariankitchen.com
LEBANESE RICE AND LENTILS (MUJADDARA) RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
MUJADARA (A MIDDLE EASTERN RICE & LENTIL DISH TOPPED ... - FUFU'S …
From fufuskitchen.com
MUJADARA, A MIDDLE-EASTERN RICE AND LENTILS DISH - CONIFèRES & FEUILLUS
From coniferesetfeuillus.com
ISRAELI RICE WITH LENTILS (MUJADARA) - JAMIE GELLER
From jamiegeller.com
MUJADARA LENTILS AND RICE VEGAN RECIPE WITH A VIDEO
From munatycooking.com
MIDDLE EASTERN RICE AND LENTILS (MUJADARA ... - HEALTHY WORLD CUISINE
From hwcmagazine.com
BROWN LENTILS AND RICE WITH CARAMELIZED ONIONS RECIPE
From foodandwine.com
MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE RECIPE - TEXTCOOK
From textcook.com
RICE AND LENTILS WITH FRIED ONION DISH - COOKINCITY
From cookincity.com
MUJADDARA LENTILS AND RICE - EAT WELL SPEND SMART
From eatwellspendsmart.com
LEBANESE MUJADARA RECIPE WITH LENTILS AND RICE - EATING EUROPEAN
From eatingeuropean.com
LENTILS AND RICE WITH CRISPY ONIONS - GET SET VEGAN
From getsetvegan.com
MUJADARA (LENTILS AND RICE). - THE PRETTY BEE
From theprettybee.com
LENTILS AND RICE -MUJADARA | WHEN FETA MET OLIVE
From whenfetametolive.com
MUJADARA RECIPE (LEBANESE RICE) - A SPICY PERSPECTIVE
From aspicyperspective.com
MEGADARRA- LENTILS AND RICE | LENTILS AND RICE, LENTILS, LENTIL DISHES
From pinterest.co.uk
MUJADARA {LEBANESE LENTILS AND RICE RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



