Mellow Miso Salad Dressing Weekday Salad Making Tips Recipes

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MISO DRESSING



Miso Dressing image

Drizzle this dressing over salad greens, toss it with a noodle salad, use it to marinate tofu or brush it onto grilled fish. Store it in the refrigerator for up to a week. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 15m

Yield 3/4 cup.

Number Of Ingredients 7

3 tablespoons rice vinegar
2 tablespoons miso paste
1 teaspoon soy sauce
1 teaspoon sesame oil
1 teaspoon honey
1/8 teaspoon ground ginger
1/3 cup canola oil

Steps:

  • In a small bowl, whisk vinegar, miso, soy sauce, sesame oil, honey and ginger. Gradually whisk in oil until blended.

Nutrition Facts : Calories 140 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 418mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.

MISO DRESSING RECIPE (MISO VINAIGRETTE)



Miso Dressing Recipe (Miso Vinaigrette) image

This Miso Dressing Recipe will turn any typical bowl of greens into a show stopping salad that will become the star of your meal! Also delicious spooned over seafood, meat or roasted veggies.

Provided by Lori Yates

Categories     Salads

Time 16m

Number Of Ingredients 6

4-1/2 tablespoons extra virgin olive oil
3 tablespoons rice vinegar
1 tablespoon white miso
1-1/2 teaspoons honey
3/4 teaspoon sesame oil
3/4 teaspoon soy sauce

Steps:

  • In medium bowl, whisk olive oil, vinegar, miso, honey, sesame oil and soy sauce until smooth. Makes about 1/2 cup dressing. Dressing can be made in advance and refrigerated for up to 1 week.

Nutrition Facts : Calories 89 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 215 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

MISO DRESSING WITH GINGER



Miso Dressing with Ginger image

The best homemade Miso Dressing made with ginger, miso paste and sesame oil- the flavors complement salads, grain bowls, veggie bowls, Asian-style slaws or grilled or roasted veggies. Vegan and GF adaptable!

Provided by Sylvia Fountaine| Feasting at Home

Categories     dressing

Time 10m

Number Of Ingredients 11

1/4 cup olive oil
3 tablespoons sesame oil
3 tablespoons rice vinegar
3 tablespoons maple syrup
2 tablespoons miso paste
2 tablespoons soy sauce or Braggs Liquid Aminos
2 tablespoons water
1 small garlic clove
2 teaspoons fresh ginger, sliced
1/4 teaspoon salt
pinch cayenne

Steps:

  • Place all ingredients in the blender, and blend until silky smooth.
  • Store in a sealed jar in the fridge for 7 days.

Nutrition Facts : ServingSize 1 tablespoon, Calories 80 calories, Sugar 2.4 g, Sodium 158.4 mg, Fat 6.2 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 6 g, Fiber 0.3 g, Protein 1 g, Cholesterol 0 mg

EASY MISO DRESSING



Easy Miso Dressing image

This fresh and simple miso dressing is packed with flavor! Use it as a miso salad dressing or as a sauce for drizzling fish or bowl meals.

Provided by Sonja Overhiser

Categories     Essentials

Time 2m

Number Of Ingredients 7

3 tablespoons white, light, or yellow miso (we used yellow)
2 tablespoons sesame oil (not toasted)
1 tablespoon white wine or rice vinegar
1 tablespoon orange juice
1/2 tablespoon soy sauce or tamari
1/2 tablespoon maple syrup or honey (or sugar)
Optional add in: 1/2 teaspoon finely grated fresh ginger

Steps:

  • In a small bowl, whisk together all ingredients until a creamy dressing forms. Store refrigerated up to 1 month.

Nutrition Facts : Calories 96 calories, Sugar 1.9 g, Sodium 54.5 mg, Fat 7.6 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 5.7 g, Fiber 0.7 g, Protein 1.7 g, Cholesterol 0 mg

MELLOW MISO SALAD DRESSING + WEEKDAY SALAD-MAKING TIPS



Mellow Miso Salad Dressing + Weekday Salad-making tips image

You want to keep this healthy creamy dressing on hand. When you have both dressing and lettuce prepped ahead of time, you can have salad on the dinner table in 10 minutes! Makes about 2 cups dressing. Nutrition estimates are for 16 (2 tablespoon) servings.

Provided by Letty | @lettyskitchen

Categories     Salad     Salad Dressings

Time 10m

Number Of Ingredients 19

1/2 cup avocado oil
1/4 cup extra virgin olive oil
½ cup organic white miso
½ cup water
3 tablespoons rice vinegar
3 tablespoons maple syrup or honey
2 tablespoons chopped green onion (optional)
Romaine lettuce or lettuce of choice (, washed and spun dry)
Roasted red or golden beets (, as desired)
Carrots (, as desired)
Jicama (, as desired)
Celery (, as desired)
Cucumber (, as desired)
Bell pepper (, as desired)
Avocado (, if desired)
Dill pickle (, if desired (we favor Bubbie's natural fermented kosher dills))
Tomato (, if desired)
Nuts or seeds (, if desired)
Cooked beans (, if desired)

Steps:

  • Place all ingredients in a blender and puree until smooth.
  • Tear prepped lettuce in bite size pieces and place in bowl. Peel, trim and cut your choice of vegetables and arrange on top of lettuce. If you wish, sprinkle with nuts, seeds or beans.

Nutrition Facts : Calories 118 kcal, Carbohydrate 5 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 0.5 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

MISO-GINGER DRESSING



Miso-Ginger Dressing image

This classic Japanese dressing elevates a simple green salad into something restaurant-worthy. We also like it spooned on top of a pile of sautéed spinach or drizzled over a piece of grilled fish.

Provided by Mark Bittman

Categories     easy, quick, condiments

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 8

1/4 cup peanut oil or neutral oil, like grapeseed or corn
1/4 cup rice vinegar
3 tablespoons mild or sweet miso, like yellow or white
1 tablespoon dark sesame oil
2 medium carrots, roughly chopped
1 inch long piece fresh ginger, cut into coins
Salt
freshly ground black pepper

Steps:

  • Put all ingredients except salt and pepper into a food processor and pulse a few times to mince carrots. Then let machine run for a minute or so, until mixture is chunky-smooth. (If you want it smoother, use a blender.) Taste and add salt and pepper to taste.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 798 milligrams, Sugar 5 grams, TransFat 0 grams

MISO SALAD DRESSING



Miso Salad Dressing image

This is a fabulously delicious and easy-to-make dressing. My kids will even eat salad when I put this dressing on it. It is also good on veggies, crackers, in soup, and on toasted pita bread. I love this stuff!

Provided by Desiree

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 28

Number Of Ingredients 6

1 cup mellow white miso paste
1 cup water
1 cup vegetable oil
¼ cup chopped onion
1 tablespoon honey
2 tablespoons distilled white vinegar

Steps:

  • Place the miso paste, water, vegetable oil, onion, honey, and white vinegar into a blender. Blend until smooth. Transfer the dressing to an airtight container and refrigerate until ready to use.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 4.1 g, Fat 8 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 1.2 g, Sodium 268.9 mg, Sugar 2.4 g

MISO-SESAME VINAIGRETTE THAT'S GOOD ON ANYTHING



Miso-Sesame Vinaigrette That's Good on Anything image

This all-purpose miso-sesame vinaigrette is great on a simple salad with lettuces and fresh vegetables, such as cucumbers, tomatoes, sliced onions, radishes, jicama or grated carrots, or in this Chicken and Cabbage Salad. Try it drizzled on an iceberg wedge, over sliced leftover steak, chicken or tofu, or on grilled seafood, served hot or cold. It's especially good with grilled salmon and spicy greens like watercress, mizuna or arugula.

Provided by J. Kenji López-Alt

Categories     salads and dressings

Time 5m

Yield 1 cup

Number Of Ingredients 10

2 medium garlic cloves, smashed with the side of a knife
1 small shallot, roughly chopped
2 tablespoons shoyu or tamari
2 tablespoons balsamic vinegar
2 tablespoons red or white wine vinegar
1 tablespoon light miso paste
1 tablespoon dark brown sugar
1/2 cup grapeseed, vegetable or canola oil
2 tablespoons toasted sesame oil
2 tablespoons toasted white or black sesame seeds

Steps:

  • Combine garlic, shallot, shoyu, vinegars, miso and sugar in a blender and blend on high speed until homogenous. (Alternatively, mash garlic and shallots in the bowl of a large granite or marble mortar and pestle into a fine paste using the pestle, then stir in the shoyu, vinegars, miso and sugar.)
  • With the blender running on medium speed (the liquid should form a vortex but not jump up and splatter on the walls of the blender), slowly drizzle in the grapeseed oil. (If using a mortar and pestle, slowly drizzle in the oil as you stir vigorously with the pestle.)
  • Transfer to a lidded jar. Stir in the sesame oil and sesame seeds with a spoon. Dressing can be stored in the refrigerator for up to 3 weeks. Shake well before using.

WESTBRAE NATURAL'S MELLOW MISO SALAD DRESSING



Westbrae Natural's Mellow Miso Salad Dressing image

Printed on the side carton of Westbrae Natural Organic Mellow White Miso. You can substitute agave, honey, etc. for the brown rice syrup if you prefer. Start with one tablespoon miso then add more, to taste.

Provided by COOKGIRl

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

1/4 cup extra virgin olive oil
1/4 cup filtered water
1 -2 tablespoon white miso (reduced from 1/4 cup and can sub yellow miso)
1 1/2 tablespoons brown rice vinegar
2 tablespoons brown rice syrup
1 tablespoon green onion, sliced thinly

Steps:

  • Place all ingredients except the onions in a blender and blend until smooth.
  • Transfer to a non-reactive container and stir in the green onions.
  • Best prepared at least 1 hour in advance of serving.

Nutrition Facts : Calories 513.5, Fat 55, SaturatedFat 7.7, Sodium 644.6, Carbohydrate 5, Fiber 1.1, Sugar 1.2, Protein 2.1

MISO-GINGER DRESSING



Miso-Ginger Dressing image

This is a great dressing for cooked vegetable salads, spinach salads, tofu and noodle salads, and it's also delicious with a simple bowl of rice.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 5m

Yield 2/3 cup

Number Of Ingredients 8

1 rounded tablespoon white or yellow miso
2 tablespoons seasoned rice vinegar, or 1 tablespoon rice vinegar and 1 tablespoon fresh lime juice
1/2 teaspoon grated fresh ginger
1 small garlic clove; pressed, minced or put through a press
Pinch of cayenne
2 tablespoons dark sesame oil
2 tablespoons peanut oil or grapeseed oil
2 tablespoons plain low-fat yogurt

Steps:

  • Combine the miso and vinegar (or vinegar and lime juice) in a small bowl and whisk together. Add the remaining ingredients and whisk until amalgamated. You can also mix this in a blender.
  • Toss with the salad of your choice.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 33 grams, Carbohydrate 7 grams, Fat 42 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 7 grams, Sodium 493 milligrams, Sugar 3 grams

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