Melon Ambrosia 7 Recipes

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WATERMELON AMBROSIA



Watermelon Ambrosia image

Colorful watermelon, pineapple, fruit cocktail, maraschino cherries and more are combined in this eye-catching fruit salad that's sure to take center stage at your next summer buffet! -Sandy leversee, Apache Junction, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 8

1 medium watermelon
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (15 ounces) reduced-sugar fruit cocktail, drained
1 can (15 ounces) mandarin oranges, drained
1 jar (10 ounces) maraschino cherries, well drained
1 cup miniature marshmallows
1 cup diet lemon-lime soda, chilled
1/4 cup sweetened shredded coconut

Steps:

  • Cut watermelon into basket (see box below). Remove fruit from both sections of the top. Remove fruit from basket with a melon baller. Set aside 3 cups of melon balls (save remaining melon for another use)., In a large bowl, combine the pineapple, fruit cocktail, oranges, cherries, marshmallows and reserved watermelon balls. Add soda; gently toss to coat. Cover and refrigerate for 2 hours or until chilled. Just before serving, stir in coconut. Spoon into watermelon basket.

Nutrition Facts : Calories 116 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MELON AMBROSIA



Melon Ambrosia image

"Each time I serve this light and refreshing desert, it gets rave reviews," comments field editor Edie DeSpain from Logan, Utah. "With three kinds of melon, it's lovely and colorful but so simple to prepare."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
1/3 cup lime juice
2 tablespoons sugar
2 tablespoons honey
1/4 cup sweetened shredded coconut, toasted
Fresh mint, optional

Steps:

  • In a large bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

Nutrition Facts : Calories 137 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MELON SORBET



Melon Sorbet image

Provided by Alton Brown

Categories     dessert

Time 4h45m

Yield 1 quart

Number Of Ingredients 4

1 pound, 5 ounces diced watermelon, muskmelon or honeydew
3 tablespoons freshly squeezed lemon juice
2 tablespoons vodka
9 ounces sugar, approximately 1 1/4 cups

Steps:

  • Place the melon in the bowl of a food processor and process until smooth. Add the lemon juice, vodka, and sugar and process for another 30 seconds. Place the mixture into the refrigerator until the mixture reaches 40 degrees F; depending on the temperature of your ingredients and refrigerator, this could take 30 minutes to 1 hour.
  • Pour the chilled mixture into the bowl of an ice cream maker and process according to manufacturer's directions. Transfer the sorbet to an airtight container and place in the freezer for 3 to 4 hours before serving.

MELON AMBROSIA



Melon Ambrosia image

'Each time I serve this light and refreshing desert, it gets rave reviews,' comments field editor Edie DeSpain from Logan, Utah. 'With three kinds of melon, it's lovely and colorful but so simple to prepare.'

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 8

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
⅓ cup lime juice
2 tablespoons sugar
2 tablespoons honey
¼ cup flaked coconut, toasted
3 sprigs fresh mint

Steps:

  • In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

Nutrition Facts : Calories 124 calories, Carbohydrate 29.3 g, Cholesterol 0 mg, Fat 1.5 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 28.8 mg, Sugar 25.8 g

MELON AMBROSIA SALAD



Melon Ambrosia Salad image

Number Of Ingredients 7

1 cantaloupe medium peeled, seeded, and diced (about 3 cups)
1 cup green seedless grape halved
1/2 cup coconut shredded
1 (8-ounce) container vanilla yogurt or peach lowfat yogurt
bibb lettuce, or leaf lettuce
1/3 cup nuts chopped
Fresh mint leaves (optional)

Steps:

  • In a medium bowl, combine cantaloupe, grapes, and coconut. Fold in yogurt. Cover and refrigerate 30 minutes. Best served the same day.To serve, stir mixture and spoon onto lettuce leaves. Sprinkle nuts over the top. Garnish with mint leaves if desired.NOTE: A combination of two kinds of melon makes a colorful salad combination. Mixture can easily be doubled and served in an attractive glass bowl for buffets or as a brunch side dish.

Nutrition Facts : Nutritional Facts Serves

MELON AMBROSIA



Melon Ambrosia image

'Each time I serve this light and refreshing desert, it gets rave reviews,' comments field editor Edie DeSpain from Logan, Utah. 'With three kinds of melon, it's lovely and colorful but so simple to prepare.'

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 8

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
⅓ cup lime juice
2 tablespoons sugar
2 tablespoons honey
¼ cup flaked coconut, toasted
3 sprigs fresh mint

Steps:

  • In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

Nutrition Facts : Calories 124 calories, Carbohydrate 29.3 g, Cholesterol 0 mg, Fat 1.5 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 28.8 mg, Sugar 25.8 g

MELON AMBROSIA [7]



MELON AMBROSIA [7] image

Yield 4 Servings

Number Of Ingredients 8

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
1/3 cup lime juice
2 tablespoons sugar
2 tablespoons honey
1/4 cup flaked coconut, toasted
fresh mint

Steps:

  • In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

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