Melon And Grape Salad Recipes
MELON AND GRAPE SALAD
Fruit salad is a cheery way to round out a potluck. This one-with an easy and refreshing citrus dressing, makes a nice addition to any buffet. -Mary Etta Buran, Olmsted Township, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 54 servings (about 1 cup each).
Number Of Ingredients 9
Steps:
- Combine melons and grapes. Combine sugar and juices; our over fruit and toss to coat. Cover and chill for 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 30g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein.
MELON AND GREEN GRAPE SALAD
Make and share this Melon and Green Grape Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Melons
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine the first 3 ingredients.
- In a small bowl, mix together the chopped mint leaves, lime juice, and honey; pour over fruit; toss to coat.
- Cover and refrigerate several hours.
- In a large glass serving bowl, line lettuce leaves along the bottom and sides of bowl.
- Spoon melon mixture into the center of bowl; garnish with mint sprigs.
MELON AND GRAPE SALAD
Lemon juice adds a tangy hint to this delicious fruit salad. Ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.
Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 14 g, TransFat 0 g
MELON GRAPE SALAD
After 40 years of cooking for our family, making meals for two was a big adjustment. This melon salad is a refreshing treat that I can prepare without a lot of fuss. -Clara Honeyager, North Prairie, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the first five ingredients. Refrigerate. Just before serving, arrange the lettuce, melon and grapes on salad plates. Drizzle with dressing.
Nutrition Facts : Calories 186 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.
CHICKEN AND MELON SALAD
A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.
Provided by jen
Categories Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g
WATERMELON SALAD WITH GRAPES AND CITRUS
A healthy, easy summer dessert with a new fresh taste that will keep you coming back for more! You can serve this salad right away, although refrigeration heightens the flavors and crisps the fruit.
Provided by Joeitalian
Categories Salad Fruit Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 4
Steps:
- Combine watermelon and red grapes in a bowl. Sprinkle lemon zest and lime zest over fruit and toss lightly. Cover bowl and refrigerate, about 1 hour.
Nutrition Facts : Calories 162 calories, Carbohydrate 40.9 g, Fat 1.2 g, Fiber 2.8 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 5.1 mg, Sugar 36.5 g
MELON 'N' GRAPE MEDLEY
This colorful fruit salad from our Test Kitchen has a zesty honey-orange dressing with a surprising twist...a hint of jalapeno!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime zest. , Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 74 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRAPE AND MELON SALAD FOR FIFTY PLUS
This is a refreshing fruit salad with a light citrus dressing that will be a hit on any buffet or potluck menu. Simple to make, and delicious to eat-this needs to chill for at least an hour before serving. This recipe will serve 50 to 54 people.
Provided by TGirl
Categories Dessert
Time 1h20m
Yield 54 serving(s)
Number Of Ingredients 9
Steps:
- Cut all melon flesh into cubes, or use a melon baller.
- Combine sugar and all fruit juices, then pour over fruit, tossing to coat.
- Cover and chill for at least one hour, and use a slotted spoon when serving.
- Serving suggestion: Instead of serving the fruit salad out of a regular bowl, try cutting the watermelon in half length-wise, remove flesh as instructed above, then use the empty'shell' as the serving bowl for the finished fruit salad.
Nutrition Facts : Calories 122.9, Fat 0.3, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 31.3, Fiber 1.4, Sugar 28.6, Protein 1.4
HONEYDEW-GRAPE TOMATO SALAD
This is a unique combination of fruit and vegetable items that makes a good side dish to a grilled meal. Make 4 to 48 hours ahead of use, and keep refrigerated until eating.
Provided by S. Fiegen
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 4h30m
Yield 40
Number Of Ingredients 8
Steps:
- Combine the honeydew melon, grape tomatoes, and green bell peppers in a large bowl. Whisk together the vegetable oil, lemon juice, sugar, basil, and pepper in another bowl, and pour over the honeydew mixture. Cover and refrigerate for at least 4 hours, up to 48 hours, before serving, stirring occasionally.
Nutrition Facts : Calories 92.5 calories, Carbohydrate 10.9 g, Fat 5.7 g, Fiber 1.3 g, Protein 0.8 g, SaturatedFat 0.8 g, Sodium 19.7 mg, Sugar 8.5 g
REFRESHING MELON AND GRAPE SALAD
Sure, watermelon is delicious all on its own. But as part of a symphony of flavors, it rocks in this fruit salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Add boiling juice to gelatin mixes in medium bowl; stir 2 min. or until completely dissolved. Stir in seltzer and lemon juice. Refrigerate 1-1/2 hours or until thickened.
- Stir in fruit. Spoon into 6-cup mold sprayed with cooking spray.
- Refrigerate 4 hours or until firm. Unmold.
Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
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