Melon Berry And Pear Salad With Cayenne Lemon Mint Syrup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP



Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup image

From Cooking Light. Serving size: 1 1/2 c. Per serving: 168 calories, 0.7 g fat, 2.3 g protein, 42.6 g carb, 3.1 g fiber, 0 mg cholesterol.

Provided by ratherbeswimmin

Categories     Strawberry

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1/3 cup sugar
1/3 cup water
1/4 cup fresh lemon juice
3 tablespoons honey
1/2 teaspoon cayenne pepper
1/4 cup chopped of fresh mint
1 tablespoon grated lemon rind
6 cups cubed cantaloupe (1-inch cubes)
6 cups cubed honeydew melon (1-inch cubes)
2 cups fresh blueberries
2 cups quartered fresh strawberries
1 1/2 cups cubed ripe pears (1/2-inch cubes)
1 cup fresh blackberries
1 tablespoon chopped of fresh mint
1/8 teaspoon fresh ground black pepper

Steps:

  • To make syrup: combine the first 5 syrup ingredients in a small saucepan; bring to a boil.
  • Cook 3 minutes or until mixture is slightly syrupy.
  • Remove pan from heat; stir in 1/4 cup mint and lemon rind; let stand 30 minutes.
  • Strain syrup through a sieve into a bowl; throw away solids.
  • To make the salad: Combine all the salad ingredients in a large bowl.
  • Add syrup; toss gently to coat.
  • Cover and refrigerate 2 hours, stirring occasionally.

Nutrition Facts : Calories 165.5, Fat 0.7, SaturatedFat 0.1, Sodium 36.9, Carbohydrate 41.9, Fiber 4.8, Sugar 35.5, Protein 2.2

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

MELON, BERRY AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP



Melon, Berry and Pear Salad with Cayenne Lemon Mint Syrup image

Simple and nutrient-packed, this fruit salad is a deliciously healthful way to satisfy a sweet tooth. The ground red pepper provides an unexpected heat that balances the sweetness of the fruit.

Provided by Allrecipes Member

Time 2h58m

Yield 10

Number Of Ingredients 15

⅓ cup sugar
⅓ cup water
¼ cup fresh lemon juice
3 tablespoons honey
½ teaspoon ground red pepper
1 tablespoon chopped fresh mint
1 tablespoon grated lemon rind
6 cups cubed cantaloupe
6 cups cubed honeydew melon
2 cups fresh blueberries
2 cups quartered fresh strawberries
1 ½ cups cubed ripe pear
1 cup fresh blackberries
1 tablespoon chopped fresh mint
⅛ teaspoon freshly ground black pepper

Steps:

  • To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil; cook 3 minutes or until mixture is slightly syrupy. Remove from heat; stir in 1/4 cup mint and rind. Let stand 30 minutes. Strain syrup through a sieve over a small bowl; discard solids.
  • To prepare salad, combine cantaloupe and next 7 ingredients in a large bowl. Add syrup; toss gently to coat. Cover and refrigerate 2 hours, stirring occasionally.

Nutrition Facts : Calories 164.4 calories, Carbohydrate 41.7 g, Fat 0.6 g, Fiber 4.5 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 36.1 mg, Sugar 35.1 g

MELON BERRY SALAD



Melon Berry Salad image

Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.

Provided by TGirl

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 cantaloupe
1/4 watermelon
1 honeydew melon
2 cups strawberries, halved
2 cups blueberries
1/2 cup sour cream or 1/2 cup yogurt
1/2 cup confectioners' sugar or 1/2 cup honey
1/2 cup orange juice
2/3 cup chopped pecans

Steps:

  • Using a melon baller, scoop flesh from all melons.
  • Combine melon and berries in large bowl.
  • In seperate bowl, mix dressing and pour over fruit.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8

MELON-BERRY SALAD



Melon-Berry Salad image

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

More about "melon berry and pear salad with cayenne lemon mint syrup recipes"

MELON, BERRY, & PEAR SALAD & CAYENNE-LEMON-MINT …
melon-berry-pear-salad-cayenne-lemon-mint image
2004-12-20 Step 1. To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil; cook 3 minutes or until mixture is slightly syrupy. …
From myrecipes.com
4.5/5 (2)
Calories 168 per serving
Servings 10
  • To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil; cook 3 minutes or until mixture is slightly syrupy. Remove from heat; stir in 1/4 cup mint and rind. Let stand 30 minutes. Strain syrup through a sieve over a bowl; discard solids.
  • To prepare salad, combine cantaloupe and remaining ingredients in a large bowl. Add syrup; toss gently to coat. Cover and refrigerate 2 hours, stirring occasionally.


MELON BERRY AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP ...
1. To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil, cook 3 minutes or until mixture is slightly syrupy. Remove from heat, stir in 1/4 cup mint and rind. Let stand 30 minutes. Strain syrup through a sieve over a small bowl; discard solids. 2. To prepare salad, combine cantaloupe and remaining ingredients in a ...
From ifood.tv
Fresh lemon juice 1/4 Cup (4 tbs)
Sugar 1/3 Cup (5.33 tbs)
Honey 3 Tablespoon
Water 1/3 Cup (5.33 tbs)


מלון, סלט ברי, סלט אגס ומתכון סירופ קאיין לימון-נענע ...
תשואה 10 מנות (גודל הגשה: בערך 1/2 כוסות) מאת דייויד בונום ינואר 2005 מתכון על ידי אור הבישול
From iw.recipeside.com


SWEET LEMON-MINT PEAR SALAD RECIPE | MYRECIPES
The reviews are glowing for this Sweet Lemon-Mint Pear Salad recipe. One user says, "This was delicious! Served it with the Apricot-Lemon Chicken. The combination was perfect. Amazing flavor for such a simple salad. Will definitely make it again."
From myrecipes.com


NATIONAL BREAKFAST MONTH – RECIPE #3 – MELON, BERRY, AND ...
2012-09-10 Recipe #3 - Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup Please enjoy the third recipe of the month for "National Breakfast Month": Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup. The great thing about this site is it will show put a $ next to the ingredients on sale…
From budgetcouponcooking.wordpress.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
May 29, 2015 - This simple fruit salad takes its cue from Kelly Brownell. It's full of flavor and nutrients--and it's a delicious way to satisfy a sweet tooth. The ground red pepper provides an unexpected heat that balances the sweetness of the fruit.
From pinterest.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
Nov 20, 2012 - Melon, Berry, And Pear Salad With Cayenne-lemon-mint Syrup With Sugar, Water, Fresh Lemon Juice, Honey, Cayenne Pepper, Chopped Fresh Mint, Grated Lemon Zest, Cantaloupe, Honeydew Melon, Fresh Blueberries, Strawberries, Pears, Blackberries, Chopped Fresh Mint, Ground Black Pepper
From pinterest.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP ...
Crecipe.com deliver fine selection of quality Melon, berry, and pear salad with cayenne lemon mint syrup ... recipes equipped with ratings, reviews and mixing tips. Get one of our Melon, berry, and pear salad with cayenne lemon mint syrup ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP ...
Crecipe.com deliver fine selection of quality Melon, berry, and pear salad with cayenne lemon mint syrup .. recipes equipped with ratings, reviews and mixing tips. Get one of our Melon, berry, and pear salad with cayenne lemon mint syrup .. recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


HEALTHY RECIPE: MELON,BERRY AND PEAR SALAD WITH CAYENNE ...
-1/4 cup fresh lemon juice-3 tablespoons honey-1/2 teaspoon ground red pepper-1/4 cup chopped fresh mint-1 tablespoon grated lemon rind. Salad:-6 cups (1-inch) cubed cantaloupe-6 cups (1-inch) cubed honeydew melon-2 cups fresh blueberries-2 cups quartered fresh strawberries-1 1/2 cups (1/2-inch) cubed ripe pear (about 2 medium)
From drelan.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup is a gluten free, dairy free, and vegetarian side dish. One serving contains 162 calories, 2g of protein, and 1g of fat. This recipe serves 10. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of lemon juice, mint, cantaloupe, and a handful of other ...
From fooddiez.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
Save this Melon, berry, and pear salad with cayenne-lemon-mint syrup recipe and more from The Best of Cooking Light Everyday Favorites: Over 500 of Our All-Time Favorite Recipes ...
From eatyourbooks.com


MELON, BERRY AND FETA SALAD RECIPE - JENN LOUIS | FOOD & WINE
Ingredient Checklist. 2 tablespoons extra-virgin olive oil ; 2 tablespoons fresh lemon juice ; 1 small shallot, thinly sliced ; 1/2 teaspoon minced preserved lemon peel or lemon zest
From foodandwine.com


BERRY FRUIT SALAD WITH MINT SYRUP (SUMMER BERRY SALAD ...
2021-06-23 Instructions. Add the sugar, water, and fresh mint to a small saucepan. Heat over low until the sugar dissolves, about 3-4 minutes. Remove from heat and cool. The mint will continue to steep in the syrup. Once cool, strain the syrup and …
From mycasualpantry.com


MELON, BERRY AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP ...
Crecipe.com deliver fine selection of quality Melon, berry and pear salad with cayenne lemon mint syrup recipes equipped with ratings, reviews and mixing tips. Get one of our Melon, berry and pear salad with cayenne lemon mint syrup recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MELON, BERRY, & PEAR SALAD & CAYENNE-LEMON-MINT SYRUP ...
Jun 28, 2012 - This simple fruit salad takes its cue from Kelly Brownell. It's full of flavor and nutrients--and it's a delicious way to satisfy a sweet tooth. The ground red pepper provides an unexpected heat that balances the sweetness of the fruit.
From pinterest.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP ...
Crecipe.com deliver fine selection of quality Melon, berry, and pear salad with cayenne lemon mint syrup recipes equipped with ratings, reviews and mixing tips. Get one of our Melon, berry, and pear salad with cayenne lemon mint syrup recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
Crecipe.com deliver fine selection of quality Melon, berry, and pear salad with cayenne-lemon-mint syrup .. recipes equipped with ratings, reviews and mixing tips. Get one of our Melon, berry, and pear salad with cayenne-lemon-mint syrup .. recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP ...
Sep 5, 2014 - Melon, Berry, And Pear Salad With Cayenne-lemon-mint Syrup With Sugar, Water, Fresh Lemon Juice, Honey, Ground Red Pepper, Chopped Fresh Mint, Grated Lemon Rind, Cantaloupe, Honeydew Melon, Fresh Blueberries, Strawberries, Pear, Blackberries, Chopped Fresh Mint, Ground Black Pepper
From pinterest.co.uk


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil; cook 3 minutes or until mixture is slightly syrupy. Remove from heat; stir in 1/4 cup mint and rind. Let stand 30 minutes. Strain syrup through a sieve over a bowl; discard solids.
From beingwellnourished.blogspot.com


MELON-, BæR- OG PæRESALAT OG CAYENNE-CITRON-MYNTESIRUP ...
Melon-, bær- og pæresalat og cayenne-citron-myntesirup opskrift - Opskrift - 2021. ingredienser; Næringsoplysninger; Sådan gør du det; Udbytte 10 portioner (serveringsstørrelse: ca. 1 1/2 kop) Af David Bonom januar 2005 RECIPE BY Cooking Light. Denne enkle frugtsalat tager sit signal fra Kelly Brownell. Det er fuld af smag og næringsstoffer - og det er en lækker måde at …
From da.recipeside.com


MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


PEACHES AND BERRIES WITH LEMON-MINT SYRUP - ONCE UPON A CHEF
It’s elegant, refreshing and perfect for summer entertaining. The key is to start with perfectly ripe summer peaches, then just add sugar, freshly squeezed lemon juice, blueberries, and fresh mint. You let the fruit soak up the syrup for a few hours, then add the delicate raspberries and blackberries right before serving.
From onceuponachef.com


BERRY FRUIT SALAD RECIPE - W/ HONEY, LEMON, & MINT
2016-06-01 Instructions. Place fruit and mint into a large bowl. In another bowl, whisk together honey and lemon and then toss that together with the fruit. Serve immediately!*. Take 5 seconds to rate this recipe below.
From showmetheyummy.com


WATERMELON BERRY SALAD WITH MINT AND LIME • SO DAMN DELISH
Get a large bowl. Cut up your watermelon into bite size-ish cubes. Add to bowl. Slice your strawberries. Add to bowl. Throw your blueberries into the bowl. Chop up some fresh mint. Sprinkle over fruit in bowl. Squeeze lime juice all up on that fruit.
From sodamndelish.com


MELON BERRY FRUIT SALAD WITH HONEY ... - LET'S DISH RECIPES
Instructions. Combine fruit in a large bowl and toss gently. In a small bowl, whisk together honey and lime juice. Add to fruit, along with mint, and toss to coat. Refrigerate until serving.
From letsdishrecipes.com


MELON, BERRY, & PEAR SALAD & CAYENNE-LEMON-MINT SYRUP ...
May 29, 2015 - This simple fruit salad takes its cue from Kelly Brownell. It's full of flavor and nutrients--and it's a delicious way to satisfy a sweet tooth. The ground red pepper provides an unexpected heat that balances the sweetness of the fruit.
From pinterest.com


MINT AND MELON SALAD - HEALTHY SEASONAL RECIPES
2017-08-07 Leave the melon cubes fairly large, and don’t worry about them all being perfectly even in size. This is home cooking, after all! Once you’ve cubed the melon, stir together equal parts honey and lemon juice in a bowl. Add in the melon and mint leaves and stir until the melon is evenly coated in the honey mixture.
From healthyseasonalrecipes.com


SUMMER FRESH FRUIT SALAD RECIPES | MYRECIPES
2010-05-04 Instead of offering watermelon wedges at your next cookout, branch out with this sweet and savory watermelon salad featuring cubed watermelon, red onion, kalamata olives, mint, and feta cheese. Even with all the added flavorful ingredients, it still weighs in at only 46 calories per 1/2-cup serving. 19 of 39. View All.
From myrecipes.com


DưA HấU, BERRY, & Lê Lê & CôNG THứC XI-Rô CAYENNE-CHANH ...
Món salad trái cây đơn giản này lấy gợi ý từ Kelly Brownell. Nó chứa đầy hương vị và chất dinh dưỡng - và đó là một cách ngon để thỏa mãn một hàm răng ngọt ngào. Các . Menu. Công thức; 2021. Công thức. Dưa hấu, berry, & lê lê & công thức xi-rô cayenne-chanh-bạc hà - Công thức - 2021. Thành phần; Thông tin dinh ...
From vi.recipeside.com


Related Search