MELON SALAD WITH ORANGE-MINT SYRUP
Enjoy honey dew melon and cantaloupe dunked in orange syrup for a delicious fruit salad recipe that can double as a dessert - garnish with fresh mint sprigs!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 12
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, mix sugar, orange peel, orange juice and cornstarch. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; simmer uncovered about 8 minutes, stirring frequently, until sugar has dissolved and syrup has thickened. Stir in sliced mint. Cover; refrigerate at least 30 minutes, stirring occasionally.
- Meanwhile, cut honeydew melon in half; remove and discard seeds. With melon baller, scoop out melon into balls; place in medium bowl. Cut cantaloupe in half; remove and discard seeds. Remove rind; cut cantaloupe into 1-inch-thick wedges. Arrange cantaloupe on serving platter.
- Gently toss melon balls with cooled syrup. To serve, spoon melon balls on top and around cantaloupe; drizzle with remaining syrup. Garnish with mint sprigs.
Nutrition Facts : Calories 80, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 17 g, TransFat 0 g
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
MINTED MELON SALAD
People can't resist digging into a salad made with colorful summer fruits. The unique dressing is what makes this salad a crowd-pleaser. I get compliments whenever I serve it, especially when I put it on the table in a melon boat. It's a warm-weather treat. -Terry Saylor, Vermillion, South Dakota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-14 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, bring the first six ingredients to a boil. Boil for 2 minutes; remove from the heat. Cover and cool syrup completely. , Combine the fruit in a very large bowl; add syrup and stir to coat. Cover and chill for at least 2 hours, stirring occasionally. , Drain before serving. Spoon into watermelon bowl or 8-qt. serving bowl.
Nutrition Facts : Calories 98 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.
MINTED MELON SUMMER SALAD
Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!
Provided by Menealeous' Daughter
Categories Salad Fruit Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Gently combine honeydew, lime juice, mint, cilantro, and sugar together in a bowl. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 68.2 calories, Carbohydrate 17.4 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 33.1 mg, Sugar 14.8 g
TOMATO & MELON SALAD
A lovely light starter that is superhealthy and all of your five-a-day in one bowl!
Provided by Good Food team
Categories Dinner, Side dish, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Gently combine the melon, cucumber, tomatoes and herbs in a large bowl. Mix the olive oil and mint sauce with some seasoning, then pour over the other ingredients and stir again to coat in the mint dressing. Serve chilled, with slices of toasted baguette, rubbed with a fresh cut garlic clove if you like.
Nutrition Facts : Calories 144 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
MELON SALAD WITH ORANGE-HONEY DRESSING
Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.
Provided by Derf2440
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel melons; discard seeds and membranes.
- Cut each melon half lengthwise into 8 slices.
- Divide melon and grapes evenly among 4 lettuce lined salad plates.
- Combine yogurt, honey and juice concentrate; stir well.
- Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.
Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1
MELON SALAD WITH ORANGE-LIME DRESSING
Make and share this Melon Salad With Orange-Lime Dressing recipe from Food.com.
Provided by Gingerbear
Categories Sauces
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
- Cut melon in half.
- Slice each half into 1-inch wedges; trim away rind.
- Cut melon into 3/4-inch pieces.
- Combine fruit and dressing.
FRUIT SALAD IN VANILLA-MINT SYRUP
Provided by Molly O'Neill
Categories salads and dressings, dessert
Time 4h
Yield Four servings
Number Of Ingredients 10
Steps:
- Combine the orange and lemon zest, vanilla bean, sugar, 5 sprigs mint and water in a saucepan. Bring to a boil. Remove from the heat and let stand at least 2 hours. Strain.
- Stir the fruit into the syrup and refrigerate for 2 hours. Stir in the sliced mint and garnish with a mint sprig.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 0 grams, Carbohydrate 63 grams, Fat 1 gram, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 12 milligrams, Sugar 53 grams
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