Memphis Cornmeal Battered Cod Recipes
SPICY CORNMEAL COD
These golden fillets are coated with a cornmeal-herb mixture and baked to crispy perfection.
Provided by Betty Crocker Kitchens
Categories Entree
Time 22m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 500°F.
- Cut fish fillet into 4x2-inch pieces. Mix remaining ingredients except eggs and butter. Dip fish into eggs, then coat with cornmeal mixture.
- Place fish on ungreased cookie sheet. Drizzle butter over fish. Bake 10 to 12 minutes, turning fish once, until golden brown.
Nutrition Facts : Calories 240, Carbohydrate 18 g, Cholesterol 135 mg, Fiber 1 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 360 mg
CORNMEAL COATING
Steps:
- In a medium bowl, combine milk and lemon juice. Add cod fillets, and marinate 5 minutes. Heat oil in large heavy skillet over medium heat.
- In a shallow bowl, mix together cornmeal and flour. Season with paprika, black pepper, salt, garlic powder, thyme and cayenne pepper. Dredge fish in cornmeal mixture.
- Fry cod fillets in hot oil until golden brown.
Nutrition Facts : Calories 219 calories, Carbohydrate 19.7 g, Cholesterol 39 mg, Fat 7.1 g, Fiber 1.2 g, Protein 18.3 g, SaturatedFat 1.3 g, Sodium 350.7 mg, Sugar 1.9 g
MEMPHIS CORNMEAL BATTERED COD
From "Down Home with the Neeley's". I have not tried this yet, just putting here for safekeeping. NOTE: I made this after posting it and it was really good, tasty and flakey. Hope you enjoy it as well as I did.
Provided by mightyro_cooking4u
Categories Healthy
Time 39m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, add flour, cornmeal, cayenne and sugar and mix together. Whisk in cold beer and honey until well incorporated and free of lumps.
- Preheat deep-fryer to 375 degrees F. with peanut oil.
- Season cod with salt and pepper and dredge in batter. Allow excess batter to drop off and place gently into the deep-fryer. Fry for 6 to 8 minutes until golden, crisp and delicious. Drain on paper towels. Place cod on a large serving platter or individual plates and serve with tartar sauce.
BATTERED COD WITH MARIE ROSE SAUCE
Make and share this Battered Cod With Marie Rose Sauce recipe from Food.com.
Provided by Chris Reynolds
Categories Healthy
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- SAUCE:.
- In a bowl, whisk mayonnaise with ketchup, lemon juice, and Tabasco. Set aside.
- FISH:.
- Pour water into large bowl. With mixer at low speed, beat in 2 cups fliour, 1/2 tsp salt, and baking soda.
- In large saucepan, heat oil to 360 degrees. Dust 5 pieces of cod with flour, tapping off excess. Dig cod in batter; add to hot oil.
- Fry to golden brown and crisp, about 7 minutes. Using slotted spoon, remove from oil and transfer to a rack lined with paper towels.
- Repeat with remaining fish and batter.
- Sprinkle with salt, if desired, and serve with sauce.
Nutrition Facts : Calories 357.8, Fat 8, SaturatedFat 1.2, Cholesterol 70.3, Sodium 525.4, Carbohydrate 37.9, Fiber 1.1, Sugar 2.5, Protein 31.6
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