Mens Health Stir Fried Chicken With Basil And Chilies Recipes

THAI BASIL CHILLI CHICKEN | MARION'S KITCHEN

Steps:

• Step 1.Mix the ingredients for the stir-fry sauce. Set aside for later.
• Step 2.Heat the vegetable oil in a wok or large frying pan over high heat. Add the garlic, chillies and onion and stir-fry for 20 seconds. Then add the chicken and immediately spread the chicken out in the pan. Allow to sear for almost a minute, then stir-fry. Repeat until the chicken is just cooked. Add the stir-fry sauce and cook until the sauce is just thickened. Toss through the bok choy and stir-fry for a minute. Then toss through the basil leaves. Serve with steamed rice.

MEN'S HEALTH STIR-FRIED CHICKEN WITH BASIL AND CHILIES

Steps:

• 1. Place a large, deep skillet or wok over high heat. Add half the oil and immediately toss in the jalapeños and half the garlic and ginger. Stir for 15 seconds, and then add the onion and continue stirring for 5 minutes.
• 2. Remove the vegetables from the pan and lower the heat to medium. Add the remaining oil, garlic, and ginger to the pan, along with the chicken. Raise the heat to high again and cook until the chicken is no longer pink, about 5 minutes.
• 3. Return the vegetables to the pan and mix in the scallions, basil, and fish sauce. Season with salt and pepper and then add the liquid, stirring and scraping the bottom of the pan until the amount of liquid is reduced. Serve with rice.
• Change It Up :.
• Have More Produce.
• In step 3, add 2 cups of cauliflower or broccoli, boiled until just tender. Nix the basil.

MYRA'S BASIL CHICKEN STIR FRY

Steps:

• Combine soy sauce, water, and sugar in a bowl.
• Marinate chicken in soy sauce mixture for 30 minutes.
• Heat 1 tablespoon oil in a large skillet or wok over medium heat.
• Cook and stir green onions in oil for 1 minute. Add garlic and cook and stir for 1 minute. Transfer to a small bowl.
• Pour 3 tablespoons oil into the skillet. Cook and stir chicken and marinade until chicken is no longer pink in the center and juices run clear, about 5 minutes.
• Add spinach leaves to chicken. Cover for 4 minutes stirring occasionally.
• Stir green onion mixture into chicken and spinach; cook to reheat onions, 1 to 2 minutes.
• Stir in basil and cook until heated, 1 to 2 minutes. Serve!