MENUDO (OR PANCITA)
Menudo Soup (or Pancita) is an authentic Mexican recipe made of beef tripe. It is simmered for hours to develop a rich and satisfying broth.
Provided by Maggie Unzueta
Categories Dinner
Time 3h50m
Number Of Ingredients 18
Steps:
- Rinse the beef honeycomb tripe well.
- Add honeycomb tripe, 1 whole onion, 5 garlic cloves, 2 bay leaves, and pigs feet (if using) to a large stockpot.
- Add water. About 6 inches above the honeycomb.
- Cover and bring to a boil for 2 ½ hours.
- In the meantime, make the red chile sauce.
- In a smaller stockpot add the chile guajillo and the chile de árbol.
- Add water. Enough to cover all the chiles.
- Bring to a boil.
- Turn heat off and let sit for 5 minutes until soft.
- Add all the chiles, ¼ onion, 2 garlic cloves, pinch of cumin, and salt to the blender.
- Using the water from which the chiles cooked in, add it to the blender.
- Blend until smooth.
- Before adding the chile sauce, remove and discard the onion and bay leaves from the pot.
- Add the red sauce and 2 tablespoons salt to the honeycomb tripe pot.
- Add 1 cup of water to the blender to get any remaining red sauce and pour into the pot.
- Rinse the hominy.
- Add the hominy to the pot.
- Stir to combine.
- Cover and let simmer for an additional 30 minutes.
- Serve with toppings and enjoy!
Nutrition Facts : ServingSize 471 g, Carbohydrate 30 g, Protein 13 g, Fat 6.5 g, SaturatedFat 1.5 g, TransFat 0.1 g, Cholesterol 107 mg, Sodium 2641 mg, Fiber 9.8 g, Sugar 3.8 g, Calories 210 kcal
MEXICAN TRIPE SOUP (MENUDO) RECIPE
Steps:
- Gather the ingredients.
- In a large Dutch oven, place tripe, knuckle, water, onions, garlic , salt, coriander , oregano , crushed red pepper, and black pepper.
- Bring to a boil. Reduce heat and simmer, covered, for 3 hours, or until tripe has a clear, jelly-like appearance and veal is very tender.
- Remove veal knuckle from pot. When cool enough to handle, remove meat from bones, discard bones, and chop meat.
- Return chopped meat to soup, along with hominy.
- Bring to a boil, reduce heat, and simmer, covered, for 20 minutes longer.
- Portion into heated bowls and serve with pequin chiles or crushed red pepper to taste. Garnish with lime wedges.
Nutrition Facts : Calories 292 kcal, Carbohydrate 13 g, Cholesterol 220 mg, Fiber 2 g, Protein 32 g, SaturatedFat 4 g, Sodium 526 mg, Sugar 2 g, Fat 12 g, ServingSize 8-10 servings, UnsaturatedFat 0 g
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- Simmer the cow feet and marrow bones in a large pot with 6 quarts of water, 4 garlic cloves and an onion for about 15 minutes at medium heat without covering. During this time, skim off the foam that forms. Add the tripe and oregano and cook for about 2 – 2 ½ hours approximately until tripe is tender but firm (make sure you do not overcook). For the INSTANT POT, cook for 30 minutes. For a Pressure cooker 45 minutes. You could also use a slow cooker and set it in low for 6 hrs.
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