MEXICALI PORK CHOPS
Unusual but delicious way to serve pork chops. Colorful, quick and easy! Serve over steamed rice, if desired, or just as it is.
Provided by DAVERINO
Categories World Cuisine Recipes Latin American Mexican
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 1 tablespoon of the butter or margarine in a large skillet over medium heat. Add the onion, green bell pepper and red bell pepper and saute for 5 minutes. Add the tomatoes and corn and saute for 5 more minutes. Pour this mixture into a 9x9 inch baking dish.
- Melt the remaining butter or margarine in the same skillet over medium heat. Add the pork chops and saute for 2 minutes per side, then place the chops in the baking dish over the vegetable mixture and cover with aluminum foil.
- Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).
Nutrition Facts : Calories 226 calories, Carbohydrate 17.1 g, Cholesterol 48.9 mg, Fat 12.6 g, Fiber 3.4 g, Protein 13.1 g, SaturatedFat 6 g, Sodium 594.2 mg, Sugar 4.3 g
MEXICALI PORK CHOPS
Grab just a couple pantry staples-taco seasoning and your favorite salsa-to cook up a super-quick dinner of tender pork chops smothered in fun flavors. -Laura Cohen, Eau Claire, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Rub taco seasoning over pork chops. In a large skillet, cook chops over medium-high heat in oil until juices run clear, 4-5 minutes on each side. Serve with salsa.
Nutrition Facts : Calories 211 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 856mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.
MEXICALI PORK CHOPS
Make and share this Mexicali Pork Chops recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 35m
Yield 4 chops, 4 serving(s)
Number Of Ingredients 9
Steps:
- In heavy 12 inch skillet cook butter,onion and peppers about 5 minutes.
- Add tomatoes, corn and marjoram and cook on high 5 minutes.
- Transfer to a bowl and keep warm.
- In same skillet brown chops.
- Turn down heat.
- Return veg.
- mix, cover and cook on low for 15 minutes.
MEXICALI PORK CHOPS W. W. POINTS PLUS 5 RECIPE - (4.3/5)
Provided by Bettybug
Number Of Ingredients 4
Steps:
- Rub taco seasoning over pork chops. In a large skillet, cook chops over medium-high heat in oil until juices run clear, about 9 minutes. Serve with salsa. Yield: 4 servings. Nutrition Facts: 1 serving (1 each) equals 211 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 856 mg sodium, 8 g carbohydrate, 0 fiber, 22 g protein.
MEXICALI PORK CHOPS
You'll need just four ingredients to fix these tender pork chops from Laura Cohen of Eau Claire, Wisconsin. They get their zippy flavor from a packet of taco seasoning and salsa.
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Rub taco seasoning over pork chops. In a skillet, cook chops in oil over medium-high heat until meat is no longer pink and juices run clear, about 9 minutes. Serve with salsa.
Nutrition Facts : Calories 252.8 calories, Carbohydrate 10.1 g, Cholesterol 75.7 mg, Fat 11.4 g, Fiber 1 g, Protein 25.3 g, SaturatedFat 3.3 g, Sodium 1089.6 mg, Sugar 3.5 g
MEXICAN PORK CHOPS WITH VEGGIES (5 WW POINTS)
This is from the Weight Watcher's Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don't think it tastes at all like a "diet" recipe.
Provided by AmyMCGS
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Brown pork chops in a hot skillet sprayed with cooking spray-- approximately two minutes per side. Transfer the pork to a large casserole dish.
- Spray the same skillet with cooking spray, add the peppers and onions, and cook until tender. Add all the remaining ingredients and cook, stirring often, for about five minutes or until heated through.
- Pour the corn/tomato mixture from the skillet over the pork chops.
- Cover with foil, and bake for 45-50 minutes or until pork is cooked through.
Nutrition Facts : Calories 265.3, Fat 4, SaturatedFat 1, Cholesterol 62.9, Sodium 832.6, Carbohydrate 30.7, Fiber 3.8, Sugar 5.5, Protein 30.1
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