CORNMEAL-COATED CHICKEN BITES
Cornmeal and Bisquick® mix provide a simple yet delicious coating for these chicken bites. Perfect appetizers for your next party!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 35m
Yield 48
Number Of Ingredients 8
Steps:
- Heat oven to 425°F. In resealable 1-gallon food-storage plastic bag, place Bisquick mix, cornmeal and seasoned salt.
- In medium bowl, beat milk and egg until blended. Dip chicken pieces in milk mixture, then shake about 6 pieces at a time in bag of Bisquick mixture.
- In 15x10x1-inch pan, pour 2 tablespoons of the melted butter. Arrange coated chicken pieces in pan. Drizzle remaining 2 tablespoons melted butter over chicken pieces.
- Bake 12 minutes. Turn chicken pieces over. Bake 7 to 8 minutes longer or until chicken pieces are golden brown. Serve with barbecue sauce.
Nutrition Facts : Calories 45, Carbohydrate 5 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetizer (with about 1 teaspoon sauce), Sodium 130 mg, Sugar 2 g, TransFat 0 g
CHICKEN NUGGETS
I like to make these golden chicken nuggets because they're so quick and easy. My whole family loves them. You can also use the seasoning to cook chicken breast halves. Stack them on rustic bread with mayo, lettuce and tomato for delicious sandwiches. -Annette Ellyson, Carolina, West Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large shallow dish, combine the first 6 ingredients. Flatten chicken to 1/2-in. thickness, then cut into 1-1/2-in. pieces. Add chicken, a few pieces at a time, to dish and turn to coat., In a large skillet, cook chicken in oil in batches until meat is no longer pink, 6-8 minutes.
Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 435mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CORNMEAL-CRUSTED CHICKEN NUGGETS
I'm always looking for a healthy alternative to my DD's favorite food, Chicken Nuggets. I found this in Eating Well Magazine JulyAugust 2010, and look forward to trying! I'll update once I do.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal.
- Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6-8 minutes total.
Nutrition Facts : Calories 175.4, Fat 5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 366.5, Carbohydrate 4.4, Fiber 0.4, Protein 26.7
MEXICAN CORNMEAL CHICKEN NUGGETS
From Best of Friends cookbook submitted by Marylyn Gockeler. These are coated and fried. Haven't had them yet but keeping the recipe here for the future. Sounds like it would be good in a taco with lettuce and cheese.
Provided by Oolala
Categories Chicken Breast
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine cornmeal, chili powder and cumin in a bowl.
- Add chicken to bowl and toss to coat well with the mixture.
- In a large skillet, heat oil over medium heat.
- Add chicken and cook, stirring frequently, 5-6 minutes or until chicken is browned on all sides and done in the middle.
- Serve with your favorite salsa or dip.
Nutrition Facts : Calories 285, Fat 12.8, SaturatedFat 1.9, Cholesterol 68.4, Sodium 102.7, Carbohydrate 13.2, Fiber 1.9, Sugar 0.3, Protein 28.9
CAJUN CORNMEAL CRUSTED CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven 350 degrees F.
- In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes. Season the buttermilk with hot sauce, to taste.
- With the flat side of a cook's knife or the smooth side of a meat-pounder, pound each breast to equal thickness. Pat the chicken breasts dry and season with salt.
- Lightly coat each breast in flour and shake off any excess. Dip each breast into the buttermilk to coat and remove, shaking slightly so the excess buttermilk drains back into the bowl. Dredge the chicken in the cornmeal mixture, shaking off any excess coating. Lay the chicken on a piece of waxed paper.
- Heat a large (12-inch) cast iron skillet over medium heat with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in the pan and cook until golden brown, 3 to 4 minutes. Flip and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat with remaining chicken.
- Place all chicken breasts on a rack over a baking sheet and bake until firm to the touch, 6 to 8 minutes. Season with salt, and serve immediately with mustard mayonnaise or sliced tomatoes.
CAJUN CORN NUGGETS
Deep-fried corn nuggets appetizer.
Provided by DiAnna P
Categories Appetizers and Snacks
Time 20m
Yield 72
Number Of Ingredients 10
Steps:
- Combine cornmeal, flour, baking powder, Cajun seasoning, salt, and pepper in a large bowl. Set aside.
- Combine whole kernel corn, cream-style corn, onion, and egg in a medium bowl. Add to the dry mixture and mix well. It should be stiff; if not, add a little more cornmeal.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drop batter by spoonfuls into the hot oil and fry in batches until golden on all sides, 2 to 3 minutes. Transfer nuggets to a plate lined with paper towels to drain excess oil.
Nutrition Facts : Calories 31.1 calories, Carbohydrate 5.5 g, Cholesterol 2.6 mg, Fat 0.8 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 50.8 mg, Sugar 0.5 g
MEXICAN CHICKEN PARMESAN
A Mexican twist on chicken Parmesan.
Provided by SheCooksIEat
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix cornmeal, cumin, chile, and salt together in a bowl. Beat egg in a shallow bowl. Dip each piece of chicken in the cornmeal, then in the egg, then back in the cornmeal.
- Heat oil in a large pan over medium heat. Cook chicken until browned, about 5 minutes per side. Transfer chicken to a baking dish and top with sliced Monterey Jack cheese. Cover with chile sauce.
- Bake in the preheated oven until chicken is no longer pink in the center, about 20 minutes. Serve each piece with some crumbled cotija on top.
Nutrition Facts : Calories 377 calories, Carbohydrate 21.2 g, Cholesterol 138.5 mg, Fat 16.5 g, Fiber 0.7 g, Protein 34.5 g, SaturatedFat 7.8 g, Sodium 475.8 mg, Sugar 0.4 g
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