Mexican Style Omelet Low Carb Recipes
MEXICAN-STYLE OMELET (LOW CARB)
Here's a yummy omelet for the low carb eater. I like this recipe because it includes ingredients I already had in my fridge.
Provided by Christinas Guide to
Categories Pork
Time 45m
Yield 2 omelets, 2 serving(s)
Number Of Ingredients 7
Steps:
- Whisk the eggs and heavy whipping cream until well blended.
- Fry bacon and let cool.
- Cut avocado into small pieces.
- Chop onion.
- Tear cooled bacon into small pieces.
- Shred cheese.
- Pour egg mixture into hot skillet. Add bacon, avocado and onions.
- Cook until half way done.
- Add cheese.
- Top with sour cream.
Nutrition Facts : Calories 549.1, Fat 49.8, SaturatedFat 21.1, Cholesterol 408.9, Sodium 590.2, Carbohydrate 5.9, Fiber 1.9, Sugar 1.5, Protein 19.8
ULTIMATE LOW-CARB HAM AND CHEESE OMELET FOR TWO
This delicious low-carb omelet is a classic and versatile meal for two, either for lunch, breakfast or brunch, and so quick and easy to make!
Provided by Fioa
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 17m
Yield 2
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
- Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
Nutrition Facts : Calories 724.6 calories, Carbohydrate 10.2 g, Cholesterol 557.8 mg, Fat 52.9 g, Fiber 0.8 g, Protein 51.9 g, SaturatedFat 29.4 g, Sodium 1924.1 mg, Sugar 2.8 g
LOW CARB SATISFYING OMELET
I'm on the South Beach diet and was getting tired of the same old thing. So I decided to splurge a little on the carbs and made a great omelet.
Provided by emtpixie
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs and water together in a bowl.
- Add salt (I don't use salt due to the saltiness of the Canadian Bacon, but other people in my family want more) and pepper to egg mixture.
- Heat oil in frying pan or omelet pan over medium heat until bubbly.
- Pour in eggs and let cook until partly set on bottom, DO NOT FLIP EGGS OVER.
- Spoon Canadian Bacon, tomatoes, basil, onions or onion powder, and cheese on one half of the pan and flip empty half of eggs over the tomato mixture.
- Flip entire omelet over and cook until eggs are set.
- Note: If you're using Canadian Bacon that has not been pre-cooked fry it in the same pan you will use for the omelet before adding the EVOO(unless you're using one of those fancy omelet pans, which I don't).
Nutrition Facts : Calories 575.2, Fat 46.1, SaturatedFat 9.7, Cholesterol 663, Sodium 1019.7, Carbohydrate 8.2, Fiber 1.7, Sugar 4, Protein 31.8
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