Mgs Maltese Gozitan Veggie Ftira Recipes

ABM GOZITAN - OPEN FTIRA

ABM Gozitan - Open Ftira image

Ftira is a stable in Malta and made many different ways. This one is simplified with the use of an Automatic Bread Machine. Prep time does not include overnight rest in fridge

Provided by Bonnie G 2

Categories Breads

Time 40m

Yield 1 Ftira, 8 serving(s)

Number Of Ingredients 12

Ingredients

4 cups bread flour
3 teaspoons yeast
2 teaspoons salt
1 1/2 teaspoons sugar
6 tablespoons olive oil
1 1/3 cups warm water
2 tablespoons olive oil
1 tablespoon white wine
1 tablespoon capers
2 tablespoons ham, thinly sliced
2 tablespoons onions, chopped
1 tablespoon fresh sage, chopped

Steps:

Prepare the dough first.
2. Place all the dry ingredients in a large bowl and mix.
3. Mix together the water and oil and slowly add to the dry mixture, mixing as you go along.
4. You should end up with a soft dough which you can start to knead.
5. Knead the dough on a flat surface for about ten minutes until the dough is smooth.
6. Leave the dough in a covered bowl in a warm area for at least 3 hours, then cover the bowl in cling wrap and place in the fridge overnight.
7. Once the dough is ready cut into 4 equal size pieces.
8. Preheat oven to 400°F.
9. Place some flour on a flat surface and with a rolling pin roll out in the shape of your tray (Use a small rectangular tray).
10. Roll the dough larger than your tray as the dough tends to spring back once placed on the tray.
11. In your tray add some olive oil and sprinkle some semolina on top.
12. Place the dough onto your oiled tray.
13. Spread some olive oil on your ftira.
14. Add your toppings and season.

Nutrition Facts : Calories 361.5, Fat 14.4, SaturatedFat 2, Cholesterol 1.1, Sodium 650.1, Carbohydrate 49.6, Fiber 2.3, Sugar 1.1, Protein 7.6

GOZITAN - OPEN FTIRA FOR THE ABM

Gozitan - Open Ftira for the ABM image

Ftira bread is something that the Maltese hold close to their hearts as it is part of their history and culture. Picture a disc-shaped semi-flat bread made with flour, water and salt that is reminiscent of a ciabatta in both texture and taste, but is uniquely different at the same time. Top with desired toppings: Common toppings in Malta may include: 1: Common ftira toppings include sliced tomatoes, anchovies, tuna, capers, olives and cooked potatoes or 2: The ftira is often topped with thin sliced chicken breast, tomatoes, onions, fresh sage, black olives, white wine and olive oil.

Provided by Bonnie G 2

Categories Breads

Time 40m

Yield 1 Ftira, 8 serving(s)

Number Of Ingredients 13

Ingredients

4 cups bread flour
3 teaspoons yeast
2 teaspoons salt
1 1/2 teaspoons sugar
6 tablespoons olive oil
1 1/3 cups warm water
2 tablespoons olive oil
1 tablespoon white wine
1 tablespoon capers, drained
2 tablespoons black olives, sliced
2 tablespoons ham, thinly sliced
1 tablespoon onion, chopped
2 teaspoons sage, fresh chopped

Steps:

Dough:.
Place all dough ingredients into ABM according to your machines directions.
Set on dough cycle.
You will end up with a soft dough.
Place the dough in a covered bowl and place in the fridge overnight.
Once the dough is ready cut into 4 equal size pieces.
Preheat oven to 400°F.
Place some flour on a flat surface and with a rolling pin roll out in the shape of your tray (Use a small rectangular tray).
Roll the dough larger than your tray as the dough tends to spring back once placed on the tray.
In your tray add some olive oil and sprinkle some semolina on top.
Place the dough onto your oiled tray.
TOPPING:.
In small bowl mix olive oil and white wine.
Spread over Ftira.
Top with capers, olives, ham, onions and sage.
Place your ftira in the oven for about 20 minutes until the edges of the dough looks golden brown.
Serve immediately.

Nutrition Facts : Calories 363.2, Fat 14.6, SaturatedFat 2.1, Cholesterol 1.1, Sodium 665.5, Carbohydrate 49.5, Fiber 2.3, Sugar 1, Protein 7.6

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