EASY MICROWAVE JAMMIN' JAMBALAYA
Like clockwork, this Creole entrée for three is ready to eat in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 3
Number Of Ingredients 6
Steps:
- In 1-quart microwavable casserole, mix bell pepper and onion stir-fry, salsa and tomatoes. Cover; microwave on High 3 to 5 minutes, stirring once or twice, until mixture boils, and bell pepper and onion are crisp-tender.
- Stir in rice. Cover; microwave on High 2 minutes, stirring once halfway through cooking.
- Gently stir in kielbasa and chicken. Cover; microwave on High 2 to 3 minutes, stirring once or twice, until kielbasa and chicken are thoroughly heated.
Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 65 mg, Fat 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 9 g, TransFat 0 g
MICROWAVE JAMBALAYA
Try this superhealthy, traditionally spicy recipe
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 8
Steps:
- Tip the tomatoes into a large microwavable bowl. Fill the empty can with rice and tip it into the bowl, then fill the can with water and pour it in. Stir in the pepper, chorizo, sweetcorn, Cajun seasoning and some salt and pepper to season.
- Cover the bowl with cling film and pierce a couple of holes in it with a knife. Microwave the rice for 10 minutes at 750W. Tear off the cling film and give everything a really good stir, then return the uncovered bowl to the microwave for another 12-15 minutes until the rice is done.
- Take the bowl out of the microwave, cover it with a plate and leave to stand for 5 minutes before stirring in the parsley, if you are using it. Serve the jambalaya straight from the bowl, with the soured cream to spoon over it.
Nutrition Facts : Calories 537 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 87 grams carbohydrates, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 0.94 milligram of sodium
QUICK AND EASY JAMBALAYA
This recipe is a quick and easy way to enjoy jambalaya without spending too much time in the kitchen. It has just enough spice to give it a kick without making it too spicy. I use turkey kielbasa to make this recipe a little more healthy. I also suggest making your own home-mixed Cajun seasoning to avoid too many unnecessary additives.
Provided by NanLan
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Boil sausage until hot, 8 to 12 minutes; drain.
- Heat canola oil in a pot over medium-high heat; saute sausage, celery, bell pepper, and onion in hot oil until vegetables start to soften, about 5 minutes.
- Stir chicken and Cajun seasoning into the vegetable mixture. Pour broth and tomatoes into the pot; bring to a boil, add the rice, and stir. Return mixture to a boil, reduce heat to medium-low, cover pot, and simmer mixture until for 5 minutes. Remove cover, stir, and continue to simmer until the rice has absorbed the liquid and is tender, about 5 minutes more.
Nutrition Facts : Calories 506.5 calories, Carbohydrate 45.4 g, Cholesterol 82.7 mg, Fat 22.6 g, Fiber 4.6 g, Protein 29.6 g, SaturatedFat 6.2 g, Sodium 2037.5 mg, Sugar 7.6 g
SLOW COOKED JAMBALAYA RECIPE BY TASTY
Here's what you need: tomatoes, chicken stock, tomato paste, bay leaves, dried basil, dried oregano, Slap Ya Mama Cajun Seasoning, salt, worcestershire sauce, cayenne pepper, black pepper, medium red onion, green bell pepper, celery ribs, okras, jalapeñoes, garlic, andouille sausage, chicken breasts, shrimp, white rice, fresh parsley
Provided by Jacob Sanchez
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 22
Steps:
- Combine all ingredients (excluding shrimp) in an 8 qt slow cooker.
- Stir well until fully mixed, then cover the slow cooker and cook on low for 5 hours.
- Add shrimp and cook for an additional 30 minutes on low.
- Stir in cooked rice and serve warm.
Nutrition Facts : Calories 691 calories, Carbohydrate 42 grams, Fat 37 grams, Fiber 5 grams, Protein 44 grams, Sugar 10 grams
More about "microwave jambalaya recipes"
GOYA® JAMBALAYA - RECIPES | GOYA FOODS
From goya.com
SLOW COOKER JAMBALAYA - BUDGET BYTES
From budgetbytes.com
SLOW COOKER JAMBALAYA RECIPE | THE RECIPE CRITIC
From therecipecritic.com
EASY MICROWAVE JAMBALAYA RECIPE - BBC FOOD
From bbc.co.uk
OUR BEST JAMBALAYA RECIPE | SOUTHERN LIVING
From southernliving.com
MICROWAVE SHRIMP ANDOUILLE JAMBALAYA RECIPE
From cdkitchen.com
MICROWAVE JAMBALAYA - NZ HERALD
From nzherald.co.nz
MICROWAVE JAMBALAYA RECIPE - BBC FOOD
From bbc.co.uk
Servings 1Category Main Course
MICROWAVE JAMBALAYA RECIPE - COOKEATSHARE
From cookeatshare.com
MICROWAVE JAMBALAYA | PORK RECIPES, JAMBALAYA, FOOD
From pinterest.ca
RECIPE: YUMMY MICROWAVE JAMBALAYA - HEADSPACE MAIN
From headspacegorey.ie
MICROWAVE JAMBALAYA RECIPE | FOODIZSHARE
From foodizshare.com
15 MEALS YOU SHOULD BE MAKING IN YOUR MICROWAVE | ALLRECIPES
From allrecipes.com
MICROWAVE JAMBALAYA RECIPE BY MICROWAVERINA | IFOOD.TV
From ifood.tv
MICROWAVE CHICKEN JAMBALAYA RECIPE
From free-recipes.co.uk
JAMBALAYA - PINCH OF NOM
From pinchofnom.com
MICROWAVE JAMBALAYA | RECIPE | RECIPES, HEALTHY EATING ... - PINTEREST
From pinterest.com
MICROWAVE CHICKEN JAMBALAYA RECIPE - COOKING INDEX
From cookingindex.com
OUR BEST JAMBALAYA RECIPES | TASTE OF HOME
From tasteofhome.com
MICROWAVE JAMBALAYA - A CORNISH FOOD BLOG - JAM AND CLOTTED …
From jamandclottedcream.co.uk
MICROWAVE JAMBALAYA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY MICROWAVE JAMBALAYA - THE PREPARED PANTRY BLOG | RECIPES, …
From blog.preparedpantry.com
MICROWAVE JAMBALAYA
From womenscorner.com.bd
HOW TO MAKE A HEALTHY WEEKNIGHT MICROWAVE JAMBALAYA IN 3 …
From graziadaily.co.uk
MICROWAVE CHICKEN JAMBALAYA RECIPE RECIPE | C
From recipebridge.com
JAMBALAYA - JO COOKS
From jocooks.com
MICROWAVE CHICKEN 'N SHRIMP JAMBALAYA | EPICURE.COM
From epicure.com
EASY MICROWAVE JAMMIN' JAMBALAYA - CREOLE RECIPES
From fooddiez.com
MICROWAVE JAMBALAYA RECIPE
From friendseat.com
30-MINUTE JAMBALAYA - SWEET T MAKES THREE
From sweettmakesthree.com
JAMBALAYA SKILLET WITH CHICKEN, SHRIMP AND RICE - MINUTE® RICE
From minuterice.com
EASY MICROWAVE JAMBALAYA RECIPE | RECIPE | JAMBALAYA RECIPE, …
MICROWAVE JAMBALAYA - RECIPE | COOKS.COM
From cooks.com
SOUTHERN STYLE KICKIN' JAMBALAYA RECIPE | MINUTE® RICE
From minuterice.com
MICROWAVE JAMBALAYA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO REHEAT JAMBALAYA - 3 OPTIONS - THE FORK BITE
From theforkbite.com
EASY MICROWAVE JAMBALAYA RECIPE | RECIPE IN 2021 | COOKING DINNER ...
JAMBALAYA RECIPE (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
HOW TO MAKE JAMBALAYA GIRL JAMBALAYA RICE MIX IN THE MICROWAVE
From jambalayagirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love