SPEEDY TERIYAKI SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
- Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
- Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
- Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.
ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
TERIYAKI SALMON
Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.
Provided by Katzmeow
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
- Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.
Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g
MICROWAVE TERIYAKI SALMON
This recipe is heaven-sent for working folk--not only is is quick and tasty, but kids love it and the texture is so velvety smooth that you'll never cook salmon anywhere but in the microwave again! It is low in calories, fat and carbs to boot. Serve on a bed of spinach sauteed in a bit of olive oil with fresh minced garlic, salt & pepper (like #28274 or #31108 from this website) and you have a company-worthy, healthful meal. Seven minutes refers to cooking time; marinating time is an additional 30 minutes.
Provided by Raquel Grinnell
Categories Japanese
Time 37m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon skin side down (if using fillets) in shallow microwave-safe dish, glass or plastic.
- Combine the rest of the ingredients, except scallions, and pour over fish.
- Cover with plastic wrap and marinate at room temperature for 30 to 60 minutes.
- The longer it marinates, the more pronounced the flavor.
- Turn fish once or twice while marinating, leaving it skin side up on the last turn (if using fillets).
- Making sure the plastic wrap seal is tight, microwave on high for 7 minutes.
- Let it stand in the microwave for an additional 3 minutes, covered, while you plate the spinach or other veggies.
- Check one fillet to ensure it is cooked to your liking (All microwaves cook a little differently; I rather like medium rare salmon if it turns out that way, but others may not-- if too rare, just pop it back in the microwave, sealed, and zap it for a minute or so).
- Plate the salmon and sprinkle with the scallions.
Nutrition Facts : Calories 284.8, Fat 11, SaturatedFat 2.2, Cholesterol 59, Sodium 1072.7, Carbohydrate 15.8, Fiber 1, Sugar 4.3, Protein 23.9
SALMON TERIYAKI
Make and share this Salmon Teriyaki recipe from Food.com.
Provided by Dancer
Categories High Protein
Time 24m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon fillet, skin side down, in a microwave-safe dish.
- Combine orange juice, garlic, ginger and soy sauce; pour over fish.
- Microwave, covered, on high power for 7 minutes (If microwave does not rotate, turn dish after 5 minutes).
- Test for doneness; cook longer if needed.
- Serve on platter or plates, covered with sauce and sprinkled with green onions and sesame seeds.
Nutrition Facts : Calories 358.4, Fat 14.4, SaturatedFat 2.4, Cholesterol 78.4, Sodium 667.8, Carbohydrate 17.6, Fiber 3, Sugar 10.4, Protein 39.4
EASY MICROWAVE STEAMED SALMON RECIPE BY TASTY
Here's what you need: salmon, onion, carrot, shimeji mushroom, sake, butter, salt, pepper, soy sauce
Provided by Rie McClenny
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Cut a piece of parchment paper in the shape of a square. Slice the onion thinly. Julienne the carrot. Cut the bottom of shimeji mushroom and tear into bite-sized pieces.
- Place the salmon at the center of the parchment paper. Season with salt and pepper.
- Place onion, carrot and shimeji in that order.
- Sprinkle sake and put the butter on top.
- Bring up the top and the bottom corner of the paper. Fold the top corner for 3 to 4 times. Twist the ends.
- Place the salmon packet on a microwave safe plate and microwave for 4 minutes, or cook in 350°F (180°C) oven for 20 min.
- Open the parchment paper carefully and drizzle soy sauce on top.
- Enjoy!
Nutrition Facts : Calories 433 calories, Carbohydrate 8 grams, Fat 27 grams, Fiber 1 gram, Protein 26 grams, Sugar 3 grams
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