Microwave Zucchini Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MICROWAVE ZUCCHINI PARMESAN



Microwave Zucchini Parmesan image

Here is a quick, easy and tasty zucchine recipe. With both parmesan and mozzarelle cheese it is very tasty. Cheddar cheese can be used also.

Provided by Tebo3759

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 medium zucchini, sliced into 1/2 inch pieces
1/4 cup grated parmesan cheese
1 (8 ounce) can tomato sauce
1/2 cup shredded mozzarella cheese

Steps:

  • Combine zucchine, parmesan and tomato sauce in a 2 quart casserole.
  • Cover with plastic and cook on high 10 to 15 minutes or until zucchini is tender.
  • Stir once or twice.
  • Sprinkle with cheese, cover and let stand 5 minutes before serving.
  • (I made this ahead and kept warm in a 200 degree oven then added the cheese before serving).

Nutrition Facts : Calories 118.6, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 502.4, Carbohydrate 11.3, Fiber 3, Sugar 6, Protein 8.6

MICROWAVE ZUCCHINI



Microwave Zucchini image

Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!

Provided by AmyLynn

Categories     Vegetable

Time 5m

Yield 1 zucchini, 1 serving(s)

Number Of Ingredients 4

1 zucchini
1 teaspoon butter
salt, to taste
pepper, to taste

Steps:

  • Trim ends and slice zucchini in half length-wise.
  • Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
  • Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
  • Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
  • Enjoy :).

MICROWAVE-STEAMED ZUCCHINI



Microwave-Steamed Zucchini image

My daughter and I love zucchini this way. So easy....no chopping, dicing, etc. Give it a try, and use one zucchini, or as many as you need. I use non-fat spray, so extremely diet-friendly. Parmesan cheese or bacon bits are good additions.

Provided by Denibates

Categories     Vegetable

Time 6m

Yield 2 serving(s)

Number Of Ingredients 3

1 large zucchini
butter-flavored cooking spray
salt & pepper, to taste

Steps:

  • Slice zucchini lenth-wise, not cutting all the way to the bottom.
  • Open slightly and spray interior with butter.
  • Sprinkle interior with salt and pepper.
  • Wrap in plastic wrap and place in microwave. Microwave for 5 minutes on high power.
  • Let stand for two minutes, remove, and cut in wedges.
  • Voila.

STEAMY MICROWAVE ZUCCHINI



Steamy Microwave Zucchini image

Super easy, healthy vegetables with great flavor!

Provided by christileah

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 23m

Yield 4

Number Of Ingredients 5

2 zucchini, sliced
2 stalks celery, chopped
1 small onion, chopped
4 large fresh mushrooms, sliced
½ cup shredded Cheddar cheese

Steps:

  • Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
  • Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
  • Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.

Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g

More about "microwave zucchini parmesan recipes"

HOW TO STEAM ZUCCHINI IN THE MICROWAVE (EASY METHOD)
Jul 27, 2023 Steam zucchini in the microwave by layering the slices and pouring water on them. Learn this easy method, plus, get tips for the best zucchini.
From insanelygoodrecipes.com
Reviews 1
Total Time 10 mins
Category Articles


SAUTEED ZUCCHINI (SUPER SIMPLE RECIPE!)
Jun 6, 2025 This Easy Sautéed Zucchini is a healthy 10-minute side dish with garlic, lemon, and optional Parmesan. Quick, flavorful, and beginner-friendly!
From theyummybowl.com


THIS 5-MINUTE PARMESAN ZUCCHINI IS THE EASY SIDE DISH …
Aug 14, 2017 The key to making this a truly five-minute recipe is using your microwave. Simply slice the zucchini and set it in a microwave-safe bowl with a bit of water. If you don’t own a microwave, you can cook it in a steamer basket on …
From thekitchn.com


HOW TO MAKE STUFFED ZUCCHINI BOATS WITH GROUND TURKEY
Jun 2, 2025 Easy and flavorful stuffed zucchini boats made with lean ground turkey, veggies, and marinara sauce. A perfect low-carb, family-friendly dinner idea!
From suburbansimplicity.com


QUICK SAUTéED ZUCCHINI WITH GARLIC AND LEMON - COOKRITA.COM
Jun 13, 2025 This sautéed zucchini takes just 1 pan and 15 minutes to make—perfect for busy weeknights or when you need a quick veggie side that actually tastes good. It’s garlicky, …
From cookrita.com


10 ZUCCHINI RECIPES TO SAVE BEFORE THE SUMMER SEASON
Jun 23, 2025 Thin vertical slices of zucchini are pre-baked to soften, then rolled up with a creamy filling made from cottage cheese, parmesan, pesto, and more. Once stuffed, they’re …
From spoonuniversity.com


EASY ZUCCHINI PARMESAN - POCKET CHANGE GOURMET
Jun 4, 2025 Easy Zucchini Parmesan makes a delicious side, sandwich, omelette, or pasta addition but can definitely stand on its own.
From pocketchangegourmet.com


HOW TO STEAM ZUCCHINI IN MICROWAVE - RECIPE THIS
Steam zucchini in the microwave with my easy, cheesy, speedy, Mediterranean inspired recipe. Whether you call it microwave zucchini or microwave courgette, you will love it loaded with parmesan for a quick healthy veggie side dish.
From recipethis.com


MICROWAVE ZUCCHINI PARMESAN - SNAPCALORIE.COM
Try out a new and healthy recipe!Elevate your weeknight dinners with this quick and delicious Microwave Zucchini Parmesan, the perfect combination of convenience and flavor. In just 11 …
From snapcalorie.com


SAY GOODBYE TO BLAND! TRANSFORM ZUCCHINI INTO A DELIGHTFUL …
Jun 8, 2025 What To Know Microwave zucchini cooks in a matter of minutes, making it an ideal weeknight dinner option or speedy side dish. Microwave zucchini can be served as a side …
From cookindocs.com


MICROWAVE ZUCCHINI PARMESAN - RECIPE - COOKS.COM
Slice zucchini and layer in a 12 x 7 inch glass baking dish. Cook HIGH for 5 minutes. Remove from microwave, sprinkle with oregano, basil, garlic salt and Parmesan cheese. Layer …
From cooks.com


HOW TO COOK ZUCCHINI IN THE MICROWAVE - RECIPES.NET
Aug 28, 2024 Learn how to cook zucchini in the microwave quickly and easily. This simple method saves time and retains the delicious flavor of the zucchini.
From recipes.net


PARMESAN ZUCCHINI AND SUMMER SQUASH IN THE MICROWAVE
Jul 21, 2009 Summer squash and zucchini are abundant in gardens right now. They can be turned into a quick side dish for dinner by using the microwave. It only takes 10 to 15 minutes, …
From eatathomecooks.com


HOW TO MICROWAVE ZUCCHINI IN 5 MINUTES: A QUICK AND EASY SIDE …
Jan 20, 2024 Microwaving zucchini is a quick and easy method that preserves its nutrients and flavors. This blog post will provide a comprehensive guide on how to microwave zucchini, …
From greenwaykitchen.com


STEAMED ZUCCHINI IN THE MICROWAVE - STEAMY KITCHEN RECIPES …
Microwave on high for 3-4 minutes. Remove from the microwave and drain the water. Transfer to a serving dish and toss with butter or olive oil, garlic salt, and Parmesan cheese. How to …
From steamykitchen.com


UNLOCKING THE SECRETS OF COOKING ZUCCHINI IN THE MICROWAVE
1 day ago Zucchini, also known as courgette, is a versatile vegetable that has become a favorite among health enthusiasts and home cooks alike. One of the fastest and most convenient ways …
From easycleancook.com


QUICK AND DELICIOUS: HOW TO COOK ZUCCHINI IN THE MICROWAVE
Zucchini, a versatile and nutritious vegetable, has captured the hearts of health-conscious eaters and culinary enthusiasts alike. Its mild flavor and spongy texture make it perfect for various …
From microwaveshub.com


MICROWAVE ZUCCHINI PARMESAN RECIPE - RECIPEOFHEALTH
Get full Microwave Zucchini Parmesan Recipe ingredients, how-to directions, calories and nutrition review. Rate this Microwave Zucchini Parmesan recipe with 4 medium zucchini, sliced …
From recipeofhealth.com


EASY CHEESY BAKED ZUCCHINI WITH MARINARA – 30-MINUTE RECIPE
3 days ago Cheesy Baked Zucchini with Marinara is a deliciously easy recipe that will revolutionize your weeknight dinner routine. This low-carb, vegetarian, gluten-free, and keto …
From recipemaestro.com


MASTERING ZUCCHINI IN THE MICROWAVE: QUICK AND DELICIOUS WAYS TO …
What are some quick recipes to try using microwave zucchini? There are numerous quick recipes to enjoy with microwave zucchini. One delicious option is to create a zucchini “pasta” by …
From microwaveshub.com


ZUCCHINI GROUND BEEF BOATS - LITTLE SUNNY KITCHEN
Jun 16, 2025 Make this Easy Low Carb Zucchini Recipe! It’s summertime, and that means that an abundance of fresh zucchini are available in farmers’ markets and neighborhood veggie …
From littlesunnykitchen.com


MICROWAVED ZUCCHINI - JUST A PINCH RECIPES
In microwave dish, layer 1 cup of the zucchini with 1 Tablespoon butter dotted on top, and 1/4 of the garlic, tomato, onion, and parmesan.
From justapinch.com


MELTING ZUCCHINI RECIPE - SIMPLY RECIPES
Jun 2, 2025 For the best melting zucchini, use a cast iron skillet and white wine as the braising liquid. The two-step melting technique transforms this humble squash into a deeply browned, …
From simplyrecipes.com


MICROWAVE ZUCCHINI PARMESAN RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Microwave Zucchini Parmesan Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #microwave     #vegetarian     #dietary     #equipment

Related Search