Minced Beef Curry Recipes

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GROUND BEEF CURRY



Ground Beef Curry image

Minced Curry - an easy meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika, ground ginger and other spices. Guaranteed for a fabulous meal even on busy weeknights!

Provided by Imma

Categories     Main

Time 25m

Number Of Ingredients 16

2 tablespoons canola oil
1 medium onion (, chopped)
1 tablespoon minced garlic
1 teaspoon fresh ground ginger
1 tablespoon curry powder
½ teaspoon paprika
1-2 whole chilli pepper
2 -3 tomatoes (, chopped)
2 cups diced potatoes (, medium)
1 pound ground beef ((minced beef))
½ teaspoon cayenne pepper (, optional)
½ teaspoon white pepper
1 cup Frozen peas (, thawed )
2-3 tablespoons parsley or cilantro
Salt to taste
1 1/2 -2 cups water ((more or less for desired consistency))

Steps:

  • In a medium-large skillet, add oil, onions, garlic, ginger, curry, paprika and chili pepper sauté, for about 2-3 minutes, stirring constantly to prevent any burns.
  • Followed by tomatoes, continue cooking for about 3 minutes
  • Add potatoes and minced meat, cayenne pepper, white pepper, mix until ingredients have been thoroughly combined
  • Pour in water then , bring to a boil then simmer for about 15 minutes or more until potatoes are tender.
  • Finally throw in peas, cook for another minute or two, add parsley, and adjust the seasoning, to taste. Remove from the heat and let it cool. You may prepare this a day in advance.

Nutrition Facts : ServingSize 1 cup, Calories 371 kcal, Carbohydrate 19 g, Protein 19 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 64 mg, Sodium 96 mg, Fiber 4 g, Sugar 2 g

PAKISTANI GROUND BEEF CURRY



Pakistani Ground Beef Curry image

This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.

Provided by danie

Categories     World Cuisine Recipes     Asian     Pakistani

Time 1h5m

Yield 4

Number Of Ingredients 11

6 tablespoons olive oil
1 small onion, diced
1 pound ground beef
2 medium tomatoes, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon salt
¾ teaspoon black pepper
½ teaspoon chile powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) can peas, including liquid

Steps:

  • Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
  • Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g

MINCED BEEF CURRY



Minced Beef Curry image

Make and share this Minced Beef Curry recipe from Food.com.

Provided by DewyBluebell

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, cubed
4 garlic cloves, minced
1 lb minced beef
1/2 beef stock cube
4 dashes Worcestershire sauce
1 1/2 teaspoons curry powder, madras
200 ml coconut milk

Steps:

  • Heat oil in a medium hot pan.
  • Brown onions. Throw a little dash of salt on the onions. Stops them burning.
  • Put the garlic in the pan and cook for about 1 min.
  • Move the onions and garlic to the side of the pan and brown the mince.
  • If a lot of liquid comes off the mince pour it into a little bowl hang onto it for later.
  • Once the mince is brown, turn up the heat and let it sit in the pan for about 4 mins until you get some searing on the meat. This is where the flavour is going to come from.
  • Mix the liquid from the meat if not too fatty, stock cube and dashes of worcestershire sauce. Keep to one side.
  • When mince is browner -- lower the heat to medium add the curry powder and cook for 1 minute.
  • Add the stock liquid, make sure this is well mixed.
  • Add the coconut milk. Mix well. Once simmering lower the heat and cook for about 20 minutes This gets better with time.
  • If the curry is too strong use the leftover milk from the coconut milk tin to thin. Usually 400 ml in a tin.
  • Serve with rice, put some veg with it or the carb police will be after me! :D.

Nutrition Facts : Calories 372.8, Fat 29.1, SaturatedFat 16.4, Cholesterol 77.2, Sodium 162.6, Carbohydrate 5.6, Fiber 0.8, Sugar 1.3, Protein 22.8

MINCED BEEF AND SPINACH CURRY



Minced Beef and Spinach Curry image

A hearty, flavourful and nutritious curry dish. Pared-down ingredients and a simple technique, resulting in surprisingly deep and complex flavours. Goes VERY nicely with brown rice or wholewheat flatbreads. Compliments a fresh, herby salad well.

Provided by Bunny Mazonas

Categories     Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

500 g extra lean ground beef
500 g frozen spinach
1 large white onion
4 -5 garlic cloves
1 scotch bonnet pepper
1 (14 ounce) can chopped tomatoes
1 tablespoon cinnamon
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 tablespoon garam masala
1 tablespoon olive oil

Steps:

  • Chop the onion and crush the garlic. Slice the scotch bonnet into thin slivers and chop these finely.
  • Heat the oil in a deep-sided frying pan/skillet and cook the onions, garlic and pepper until soft. Add the minced beef and brown off.
  • Place the balls of frozen spinach into the pan on top of the beef. Cover and cook on a medium heat until spinach is softened. Stir thoroughly.
  • Add the cinnamon, coriander, cumin and garam masala. Stir thoroughly to blend in spices, then add the chopped tomato.
  • Increase heat and cook until the sauce reduces and thickens. Add salt to taste.

Nutrition Facts : Calories 342.2, Fat 17.6, SaturatedFat 6, Cholesterol 81.2, Sodium 185.2, Carbohydrate 17.4, Fiber 7.2, Sugar 6, Protein 31.9

BEEF MINCE CURRY



beef mince curry image

Recipe given to me by frugal cook 40 yrs+ ago, surprisingly good and tasty.

Provided by familychef

Time 1h

Yield Serves 3

Number Of Ingredients 0

Steps:

  • Put oil in pan with chopped onion and gently fry
  • mix flour and curry powder in a polythene bag, then add the minced beef, mix altogether thoroughly
  • Tip this in with onion and cook until browned, turning often
  • meanwhile mix cubes with hot water and stir into meat mixture, finally add 2 tbs branston pickle (or as desired)
  • Put lid on frypan and cook until meat is tender, about 30-45 minutes, serve with boiled rice and poppodums.
  • Very easy and as hot as you make it

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