Mini Sweet Potato Frittatas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINI SWEET POTATO FRITTATAS



Mini Sweet Potato Frittatas image

Provided by Joy McCarthy

Categories     Breakfast & Brunch

Number Of Ingredients 8

8 whole organic eggs
1/2 cup nut milk
1 cup cooked sweet potato, small cubes
1/2 cup fresh cilantro, chopped
4 green onions, chopped
1/2 cup feta cheese, crumbled*
1/4 cup Hemp Heart Toppers: Onion, Garlic & Rosemary flavour
Salt and Pepper

Steps:

  • Preheat oven to 350F degrees.
  • In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
  • Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
  • Sprinkle Hemp Heart Toppers on top of the frittatas.
  • Bake for 15 to 20 minutes or until golden brown.
  • Enjoy immediately!

MINI TUNA, CORN & SWEET POTATO FRITTATAS



Mini Tuna, Corn & Sweet Potato Frittatas image

Make and share this Mini Tuna, Corn & Sweet Potato Frittatas recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

250 g sweet potatoes, peeled, cut into 1cm pieces (kumara)
olive oil flavored cooking spray
5 eggs, lightly whisked
125 ml milk
1 (425 g) can tuna in water, drained, flaked
2 (125 g) cans corn kernels, drained
1/4 cup chopped fresh chives
75 g feta, crumbled
40 g finely grated parmesan cheese
bought lime aioli, to serve
baby cos lettuce leaf, to serve

Steps:

  • Preheat oven to 200°C Cook the sweet potato in a saucepan of boiling water for 5 minutes or until tender. Drain.
  • Meanwhile, spray eight 125ml (1/2-cup) capacity muffin pans with olive oil spray. Line the bases with non-stick baking paper. Combine the egg, milk, tuna, corn, chives, feta and half the parmesan in a bowl. Season with salt and pepper.
  • Add the sweet potato. Stir gently to combine. Divide the mixture evenly among the prepared pans. Sprinkle with the remaining parmesan. Bake for 18 minutes or until golden and set. Serve with aioli and baby cos lettuce.

More about "mini sweet potato frittatas recipes"

SWEET POTATO FRITTATA - INSANELY GOOD
sweet-potato-frittata-insanely-good image
2019-07-12 Position top oven rack in the center position and pre-heat oven to 350°F. Spray a medium-sized baking dish with non-stick cooking spray and …
From insanelygoodrecipes.com
5/5 (4)
Category Breakfast
Servings 4
Total Time 55 mins
  • Position top oven rack in the center position and pre-heat oven to 350°F. Spray a medium-sized baking dish with non-stick cooking spray and set aside.
  • Heat one tablespoon olive oil in a large skillet over medium heat. Add sweet potato, red pepper, onion, garlic powder, basil, and parsley. Season with salt and black pepper, to taste, and stir to combine.
  • Cook, stirring occasionally, until the pepper and onion soften and the sweet potato starts to develop a bit of color, approximately 5-6 minutes. Remove from heat and transfer to the prepared baking dish. Spread into a uniform layer and set aside.
  • While the vegetables cook, whisk together the eggs and half and half in a large bowl. Add half the Gouda cheese and stir to combine. Set aside.


SWEET POTATO AND BACON MINI FRITTATAS - EPICURICLOUD (TINA …
sweet-potato-and-bacon-mini-frittatas-epicuricloud-tina image
2020-05-15 Instructions. Preheat oven to 350 degrees F. Grease a 12-cup standard muffin pan. Cook bacon in skillet until crispy. Remove to paper towel …
From epicuricloud.com
5/5 (2)
Total Time 50 mins
Category Breakfast/Brunch
Calories 162 per serving
  • Cook bacon in skillet until crispy. Remove to paper towel lined plate. Reserve 1 tablespoon bacon fat in skillet, drain off excess.
  • Cook sweet potato in skillet over medium low heat until wilted (about 5 minutes). Stir in green onions. Turn off heat and set aside. (if using regular onions instead of green onions, cook them with the sweet potatoes.)


MINI SWEET POTATO AND SPINACH FRITTATA | 8FIT
mini-sweet-potato-and-spinach-frittata-8fit image
Preheat oven to 375°F (190°C) In the meantime, add muffin liners to muffin tin. Shred sweet potato evenly into muffin tins, should fill about 1/4 of each muffin tin. Bake for 10 minutes, then remove from oven. While sweet potato is …
From 8fit.com


RECIPE: BABY FOOD SWEET POTATO FRITTATAS | CBC LIFE
recipe-baby-food-sweet-potato-frittatas-cbc-life image
2019-02-20 In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese. Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups. Sprinkle ...
From cbc.ca


MINI BACON AND POTATO FRITTATAS RECIPE | MYRECIPES
mini-bacon-and-potato-frittatas-recipe-myrecipes image
Place potato in a medium saucepan; cover with water. Bring to a boil; cook 4 minutes or until almost tender. Drain. Step 3. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 …
From myrecipes.com


MINI SWEET POTATO AND RICOTTA FRITTATAS RECIPE - WE …
mini-sweet-potato-and-ricotta-frittatas-recipe-we image
2016-01-01 Add the sweet potato mixture and mix well. Stir in the ricotta. Stir in the ricotta. Divide the mixture between the holes in the prepared muffin tin and bake in a preheated oven, 180°C/350°F/Gas Mark 4, for 20 minutes or until set.
From weheartliving.com


MINI SWEET POTATO FRITTATAS RECIPE | YUMMLY
Directions. Preheat the oven to 375 degrees F. Spray a 12-­‐cup regular sized muffin pan with non-­stick cooking spray. Trim ends off sweet potatoes and cut to fit spiralizer (if necessary). Use …
From yummly.com
Servings 12
Calories 140 per serving
Total Time 55 mins


MINI FRITTATAS RECIPE | GOOD FOOD
Boil, steam or microwave the sweet potato until just tender. Drain well and set aside. 3. Heat the olive oil and butter in a frying pan and sauté the leek for 10 minutes, or until very soft and …
From goodfood.com.au


EASY MINI SWEET POTATO & VEGETABLE FRITTATAS RECIPE | COUNTDOWN
Grease a 12-hole mini muffin tin. In a large bowl, place the flour. In another bowl whisk together the Smiling Tums pouch, eggs, cheese and vegetables. Pour into the flour and combine well. …
From countdown.co.nz


MINI SWEET POTATO FRITTATAS | RECIPE | SWEET POTATO FRITTATA, HEALTHY ...
Aug 26, 2017 - We love an eggy breakfast! One of the best ways to start your day with balancing and brainy eggs.
From pinterest.ca


MINI SWEET POTATO FRITTATAS | RECIPE | SWEET POTATO TOAST, BABY …
Feb 24, 2017 - We love an eggy breakfast! One of the best ways to start your day with balancing and brainy eggs.
From pinterest.ca


RECIPE: MINI HEALTHY SWEET POTATO AND FETA FRITTATAS
Mini Sweet Potato Frittatas KitchenAid. pepper, low fat milk, crumbled feta cheese, olive oil, grated Parmesan cheese and 7 more. Ingredients ½ sweet potato 2 eggs ¼ cup milk ¼ tsp …
From recipegoulash.cc


RECIPE: MINI HEALTHY SWEET POTATO AND FETA FRITTATAS - SOUTHERN IN …
2014-02-24 Keep your oven at 200°C/395°F and lightly grease your mini muffin tins or ramekins/pie dish. Mix all of your ingredients together including the cooked sweet potato and …
From southerninlaw.com


MINI BREAKFAST CORN DOG FRITTATTAS RECIPE - FOODHOUSEHOME.COM
Mini Frittatas Recipe. Instructions. In a bowl, whisk eggs, milk, salt and pepper. Generously spray 12 muffin tins with a nonstick spray. Pour egg mixture into tin, filling each one ¾ of the …
From foodhousehome.com


SWEET POTATO, KALE + GRUYERE MINI FRITTATAS RECIPE
Sweet Potato, Kale + Gruyere Mini Frittatas Recipe with 50 calories. Includes olive oil, kale, garlic, kosher salt, sweet potatoes, cumin, dried oregano, salt, eggs ...
From recipegraze.com


10 BEST MINI SWEET POTATO RECIPES | YUMMLY
2022-10-23 sweet potatoes, ham, chicken broth, refrigerated pie crust, skim milk and 4 more Spiralized Sweet Potato and Kale Salad KitchenAid Dijon mustard, balsamic vinegar, pepper, …
From yummly.com


CHEESY MUSHROOM-SPINACH MINI FRITTATAS
2022-10-28 Heat oil in a large skillet over medium-high. Add mushrooms, and cook, undisturbed, until golden on bottom, 2 to 3 minutes. Stir mushrooms. Cook, stirring often, until golden on all …
From southernliving.com


10 BEST MINI SWEET POTATO RECIPES | YUMMLY
2022-10-18 sweet potatoes, paprika, nonstick cooking spray, salt, garlic powder and 2 more Sweet Potato Black Bean Burgers KitchenAid tomato, chili powder, coriander, avocado, …
From yummly.com


MINI SWEET POTATO AND LEEK FRITTATAS RECIPE | RECIPE | RECIPES, …
Dec 6, 2016 - Mini Sweet Potato and Leek Frittatas. Discover our recipe rated 4.4/5 by 9 members.
From pinterest.com


MINI FRITTATAS WITH SWEET POTATOES AND CHARD | IN FINE FETTLE
2022-01-23 Remove from the heat and divide the chard among the muffin cups. Divide the egg mixture among the muffin cups, then add a few cubes of sweet potato to each and gently stir …
From beinfinefettle.com


Related Search