MINI SWEET POTATO FRITTATAS
Steps:
- Preheat oven to 350F degrees.
- In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
- Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
- Sprinkle Hemp Heart Toppers on top of the frittatas.
- Bake for 15 to 20 minutes or until golden brown.
- Enjoy immediately!
MINI TUNA, CORN & SWEET POTATO FRITTATAS
Make and share this Mini Tuna, Corn & Sweet Potato Frittatas recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 200°C Cook the sweet potato in a saucepan of boiling water for 5 minutes or until tender. Drain.
- Meanwhile, spray eight 125ml (1/2-cup) capacity muffin pans with olive oil spray. Line the bases with non-stick baking paper. Combine the egg, milk, tuna, corn, chives, feta and half the parmesan in a bowl. Season with salt and pepper.
- Add the sweet potato. Stir gently to combine. Divide the mixture evenly among the prepared pans. Sprinkle with the remaining parmesan. Bake for 18 minutes or until golden and set. Serve with aioli and baby cos lettuce.
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