Mini Tomato Onion Chicken Kabobs Recipes
TROPICAL ISLAND CHICKEN KABOBS
Make and share this Tropical Island Chicken Kabobs recipe from Food.com.
Provided by Tina Klein
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in large Ziploc bag and add next 6 ingredients.
- Shake well and refrigerate 2 hours.
- Remove chicken pieces from bag and place remaining marinade in small saucepan.
- Bring marinade to a boil, reduce heat, and simmer 3 to 4 minutes.
- Set aside.
- Thread chicken and vegetables, alternating items, onto 8 (12-inch) skewers.
- To prevent kabobs from sticking, spray grids of grill with a cooking spray while grids are cold.
- Place skewers over hot coals.
- Cook 8 to 10 minutes, turning frequently and basting with marinade.
- Serves 8.
Nutrition Facts : Calories 532.9, Fat 3.8, SaturatedFat 0.9, Cholesterol 131.7, Sodium 229.2, Carbohydrate 70.6, Fiber 5.5, Sugar 59.2, Protein 57.7
OHHH SO YUMMY CHICKEN KABOBS
This is a recipe I have been making for years and it is always a hit. It's perfect for outdoor entertaining because you can prep the kabobs and keep them in your refrigerator until you're ready to grill. It's actually best to let it marinate overnight. The flavor from the marinade is awesome!! I like to serve this over rice - with a nice salad and bakery bread...simple and yummy. I hope you enjoy!
Provided by LifeIsGood
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Combine all of the marinade ingredients together, mixing well.
- Cube the chicken into 1 inch pieces.
- Chop the zucchini into 1 inch pieces.
- Chop the red peppers into 1 inch pieces.
- Cut the white onions into quarters.
- Spray skewers (I use metal) with cooking spray.
- Alternate the chicken and veggies onto the skewers. *Make sure you don't crowd them together or else the chicken may not cook evenly*.
- Lay the finished skewers into a shallow baking dish (9 x 13 should work).
- Pour the marinade over the kabobs.
- Cover and refrigerate overnight.
- Spray cool grill with cooking spray, to prevent sticking.
- Preheat the grill (low to medium) and put the kabobs on, when heated up.
- Brush with marinade and cook, flipping occasionally, until browned and the juices of the chicken run clear - approximately 15-30 minutes, depending on the heat of your grill.
- *Be careful to not over-cook the chicken or else it will be dry. Also, make sure you grill the kabobs for a few minutes after your last application of the marinade. Discard unused marinade.*.
- Enjoy!
Nutrition Facts : Calories 372.6, Fat 13.1, SaturatedFat 1.5, Cholesterol 75.5, Sodium 1129.9, Carbohydrate 36.2, Fiber 4.5, Sugar 28.1, Protein 29.7
ROSEMARY RANCH CHICKEN KABOBS
This is my FAVORITE recipe that I snagged from AllRecipes. I've changed things a bit...but the flavor is incredible! I've cooked this on the grill (in a grill basket lined with foil so as not to lose any of the incredible sauce!), on the stovetop and in the oven. Oven and grill are by far the best methods. I serve this over white rice and the flavor is super!! I usually use dried rosemary, but fresh is best! I also cut the sugar in half and use low fat ranch. I also completely omit the salt since I don't feel it needs it. My kids have been eating this since they were 19 months old! When I bake these in the oven I bake them on 450 degrees for about 20-30 minutes. Lean toward 20 so as not to overcook. YUM!
Provided by RedVinoGirl
Categories < 60 Mins
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes.
- Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
- Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
- Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.
Nutrition Facts : Calories 350.7, Fat 21.8, SaturatedFat 3.3, Cholesterol 94.4, Sodium 1459.4, Carbohydrate 5.9, Fiber 0.1, Sugar 4.5, Protein 31.4
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