Mint And Parsley Chutney Recipes

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MINT AND PARSLEY CHUTNEY



Mint and Parsley Chutney image

Make and share this Mint and Parsley Chutney recipe from Food.com.

Provided by Outta Here

Categories     Chutneys

Time 10m

Yield 1/2 cup

Number Of Ingredients 10

2 1/2 cups fresh mint leaves, coarsely chopped (spearmint is best)
1 cup fresh Italian parsley, coarsely chopped
1 1/2 inches fresh ginger, peeled and coarsely chopped
3 garlic cloves, peeled and coarsely chopped
1 small jalapeno pepper, stem removed and minced
3 teaspoons tamarind paste
1/2 teaspoon salt
3/4 teaspoon sugar
2 tablespoons lemon juice
2 tablespoons cold water

Steps:

  • Put all ingredients into blender. Puree, stopping to scrape down sides with a spatula.
  • Transfer to a bowl and serve.

Nutrition Facts : Calories 241.4, Fat 2.6, SaturatedFat 0.6, Sodium 2442.9, Carbohydrate 54.3, Fiber 16.3, Sugar 18.8, Protein 10.4

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