Mint Salad Dressing Recipes

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MINT AND LEMON DRESSING



Mint and Lemon Dressing image

A super sweet lemony treat perfect for fresh summer salads!

Provided by Yellowfang

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 2h10m

Yield 4

Number Of Ingredients 4

⅓ cup olive oil
2 tablespoons lemon juice
1 ½ tablespoons chopped fresh mint leaves
1 tablespoon chopped fresh mint leaves

Steps:

  • Stir together olive oil, lemon juice, and 1 1/2 tablespoons of mint until well blended. Set aside for 2 hours.
  • Strain mint out of dressing with a fine mesh strainer. Stir in remaining 1 tablespoon chopped mint leaves and serve.

Nutrition Facts : Calories 161.3 calories, Carbohydrate 0.7 g, Fat 18 g, Protein 0.1 g, SaturatedFat 2.5 g, Sodium 0.5 mg, Sugar 0.2 g

FRESH MINT DRESSING



Fresh Mint Dressing image

This mint salad dressing recipe is refreshing, delicious and easy to make! You'll need fresh mint, lemon juice, olive oil, Dijon mustard, and honey or maple syrup. Recipe yields a little over 1 cup.

Provided by Cookie and Kate

Categories     Salad dressing

Time 5m

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/2 cup lemon juice (about 2 lemons)
1/4 cup packed fresh mint (spearmint) leaves (about half of a 2/3 or 3/4-ounce package)
3 tablespoons honey or maple syrup
1 tablespoon Dijon mustard
2 cloves garlic, roughly chopped
1/4 teaspoon fine sea salt
10 twists of freshly ground black pepper

Steps:

  • In a food processor, combine all of the ingredients and blend until smooth. Taste, and add more salt and/or pepper if necessary. Use as desired!
  • This dressing will keep well, covered and refrigerated, for up to 1 week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 152 calories, Sugar 6.9 g, Sodium 116.9 mg, Fat 14.1 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.2 g, Fiber 0.4 g, Protein 0.3 g, Cholesterol 0 mg

FATTOUSH SALAD WITH MINT DRESSING



Fattoush Salad with Mint Dressing image

This classic fattoush salad recipe will become your new favorite salad! It's a versatile salad, and the perfect way to use up those random leftover raw vegetables (the amounts given here are flexible and you can add/substitute any veggies you'd like). Recipe yields 4 large or 6 to 8 side salads.

Provided by Cookie and Kate

Categories     Salad

Time 35m

Number Of Ingredients 12

2 whole grain pitas (7" diameter), torn into bite-sized pieces
2 tablespoons extra-virgin olive oil
Pinch of fine sea salt
1/2 batch fresh mint dressing (you'll need 1/2 cup, but make the full batch because this dressing is great to have on hand)
8 to 10 ounces fresh romaine lettuce, chopped (about 1 medium head of lettuce)
1 large tomato, chopped, or 1 cup quartered cherry tomatoes
1 cup quartered and thinly sliced Persian or English cucumber
1 cup chopped red onion (about 1 small onion)
1/2 cup chopped radish (about 3 medium)
1/2 cup torn fresh mint leaves
1/2 cup crumbled feta (optional)
Ground sumac, for sprinkling on top

Steps:

  • To toast the pita: Preheat your oven to 400 degrees Fahrenheit. On a large, rimmed baking sheet, toss the torn pita with 2 tablespoons olive oil until lightly coated. Sprinkle with salt and bake in the oven until the pieces are very golden and crispy, tossing halfway, 8 to 12 minutes. Set the baking sheet aside to cool.
  • To prepare the salad: Make the salad dressing as directed and set aside. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, onion, radish, mint, optional parsley and feta, and toasted pita.
  • Wait until you're ready to serve to drizzle up to 1/2 cup dressing over the salad. Gently toss until all of the ingredients are lightly coated in dressing. Serve promptly, and sprinkle individual servings generously with sumac.
  • This salad is best consumed soon after making, since the dressing will wilt the lettuce and soften the pita with time. If you intend to have leftovers, store the salad separately from the dressing, and toss individual salads before serving. The salad will keep this way, covered and refrigerated, for up to 4 days.

Nutrition Facts : ServingSize 1 medium salad without feta or parsley (full salad made with 1/3 cup dressing), Calories 296 calories, Sugar 10 g, Sodium 332.3 mg, Fat 17.6 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 34.2 g, Fiber 6.5 g, Protein 5.6 g, Cholesterol 0 mg

GRAPEFRUIT SALAD WITH HONEY-MINT DRESSING



Grapefruit Salad with Honey-Mint Dressing image

"Honey and fresh mint elevate grapefruit into a second-helping-worthy dish."

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 white grapefruits
2 ruby red grapefruits
2 tablespoons clover honey
2 tablespoons finely chopped fresh mint

Steps:

  • Segment the grapefruits: Slice off the top and bottom of each grapefruit, stand the fruit on a cut side and slice away the peel, pith and a sliver of flesh. Working over a bowl and holding the fruit in one hand, run a paring knife between each segment and the membrane to free the segments. Collect the segments in a bowl. Squeeze the membranes over the bowl to remove as much juice as possible, then discard the membranes. Set a strainer over a large liquid measuring cup and dump the segments into the strainer. Reserve 1 cup juice.
  • Whisk the honey and mint into the reserved grapefruit juice. Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with the dressing.

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

MINT DRESSING



Mint Dressing image

Provided by Matt Lee And Ted Lee

Categories     condiments, dips and spreads

Time 5m

Yield 1 cup

Number Of Ingredients 7

2 cups tightly packed mint leaves, washed and dried
2 tablespoons chopped shallots
2 teaspoons red wine vinegar
1/2 cup fruity-tasting olive oil
1 small clove garlic, minced
1/2 teaspoon kosher salt, more to taste
Freshly ground black pepper to taste

Steps:

  • In a food processor, combine mint, shallots, vinegar, olive oil, garlic and salt until smooth. Season to taste with salt and black pepper.

Nutrition Facts : @context http, Calories 529, UnsaturatedFat 45 grams, Carbohydrate 10 grams, Fat 55 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 8 grams, Sodium 376 milligrams, Sugar 1 gram

RASPBERRY MINT DRESSING



Raspberry Mint Dressing image

This Raspberry Mint Dressing is so refreshing and easy to make! It's made with only six simple and fresh ingredients! Plus it's sugar free, dairy free, gluten free, and Whole30 compliant.

Provided by Christina

Categories     Dressing

Number Of Ingredients 6

1 cup fresh raspberries
1/2 cup water
1/4 cup light olive oil (do not use extra virgin)
3 mint leaves
1 tbsp orange juice (fresh squeezed)
1/8 tsp salt

Steps:

  • Add everything to a blender and blend until smooth.
  • Serve over salad!
  • Store any remaining dressing in an airtight container in the refrigerator.

Nutrition Facts : ServingSize 2 tbsp, Calories 68 kcal, Carbohydrate 2 g, Fat 6 g, Sodium 37 mg

LEMON-MINT VINAIGRETTE



Lemon-Mint Vinaigrette image

The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads made with steamed vegetables, potatoes or grains, such as couscous.

Provided by Bev I Am

Categories     Salad Dressings

Time 10m

Yield 3/4 cup

Number Of Ingredients 8

1/3 cup fresh lemon juice
1 tablespoon Dijon mustard
1 teaspoon sugar
1 garlic clove, minced
1/3 cup extra virgin olive oil
1/3 cup chopped of fresh mint
1/8 teaspoon salt, to taste
fresh ground pepper

Steps:

  • Whisk lemon juice, mustard, sugar and garlic in a small bowl until blended.
  • Drizzle in oil, whisking until blended.
  • Stir in mint, salt and pepper.
  • Note: Can be kept in refridgerator for up to 2 days.

MINT SALAD DRESSING



Mint Salad Dressing image

Fresh mint is a popular herb that will grow in almost any soil. Here it stars in a special salad dressing.-Suzanne McKinley, Lyons, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup sugar
1/4 cup water
1 tablespoon minced fresh mint leaves
1/2 cup olive oil
4 teaspoons lemon juice
1 teaspoon salt
1/2 teaspoon paprika
Mixed salad greens

Steps:

  • In a saucepan, combine the sugar, water and mint. Simmer for 1-2 minutes or until sugar is dissolved. Remove from the heat; cover and let stand for 1 hour. Strain and discard mint., Place olive oil in a small bowl; whisk in mint syrup. Whisk in lemon juice, salt and paprika. Drizzle over salad greens.

Nutrition Facts : Calories 225 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 394mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 0 protein.

GREEK SALAD WITH MINT DRESSING



Greek Salad With Mint Dressing image

Provided by Krabaisu

Time 29m

Yield 4

Number Of Ingredients 14

Salad
1/2 head romaine lettuce, thinly sliced
2 large, ripe tomatoes, quartered
1 small red onion, thinly sliced
1/2 pound feta cheese, cubed or crumbled
anchovy fillets (optional)
kalamata olives, unpitted (use as many as you like)
Mint Dressing
1/3 cup best quality olive oil
2 tablespoons red wine vinegar
1 clove garlic, finely minced
freshly ground black pepper
1 teaspoon oregano
1 tablespoon fresh mint, chopped

Steps:

  • Place lettuce, tomatoes, onion, feta cheese (anchovies if using) and olives in a large salad bowl. Whisk the oil, vinegar, salt and pepper in a small bowl, stir in the oregano, garlic and mint-pour over the salad ingredients. Toss gently but thoroughly and serve at once.

MINT VINAIGRETTE



Mint Vinaigrette image

This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such a quinoa or freekah, topped with fresh fruit.

Provided by Joyce Goldstein

Categories     Low-Sodium Salad Dressing Recipes

Time 10m

Number Of Ingredients 6

¼ cup chopped fresh mint
3 tablespoons lemon juice
⅓ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
1 teaspoon honey
½ teaspoon kosher salt

Steps:

  • Combine mint and lemon juice in a small saucepan. Bring to a boil and remove from heat. Let steep for about 10 minutes. Strain into a large bowl, pressing on the leaves to extract all the liquid. You should have about 3 tablespoons liquid after straining. Add oil, vinegar, honey and salt; whisk until well combined.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 1.5 g, Fat 12.5 g, SaturatedFat 1.8 g, Sodium 93.8 mg, Sugar 1.1 g

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