Minted Summer Salad Recipes
MINTED MELON SUMMER SALAD
Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!
Provided by Menealeous' Daughter
Categories Salad Fruit Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Gently combine honeydew, lime juice, mint, cilantro, and sugar together in a bowl. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 68.2 calories, Carbohydrate 17.4 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 33.1 mg, Sugar 14.8 g
MINTED SUMMER SALAD
Make and share this Minted Summer Salad recipe from Food.com.
Provided by Doreen Randal
Categories Pineapple
Yield 1 batch
Number Of Ingredients 4
Steps:
- MINT DRESSING 2 Tbs finely chopped mint 1/3 cup white vinegar 1/4 cup oil salt and pepper Cut pineapple slices into large pieces.
- Score cucumber with a fork and slice thinly.
- Put tomatoes, pineapple and cucumber in a bowl.
- Pour over prepared dressing; toss well.
- Refrigerate. Before serving sprinkle over with chopped mint. Mint Dressing:- Put mint and vinegar in a small saucepan; bring to the boil.
- Reduce heat and simmer 1 minutes.
- Remove from the heat and allow to cool.
- When cold, strain into a screw-top jar, add oil, and season to taste with salt and pepper.
- Shake well.
Nutrition Facts : Calories 133.7, Fat 1.3, SaturatedFat 0.3, Sodium 30.6, Carbohydrate 30.2, Fiber 7.4, Sugar 18, Protein 6.3
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